Jason Roecker -
Ironman 70.3 Lahti 2023
Quick facts
2481/2145/291Alle/Geschlecht/AK
M45-49Altersklasse
4000Startnummer
USANationalität
39:21 | 2:28:28 | 1:40:35 | 5:03:13 |
Vergleiche Jason Roecker mit anderen Athleten!
4000 Roecker
4042 Bareth ×
3706 Franklin ×
4142 Henderson ×
3762 Belair ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +03:55 (380.) ● | +04:19 (2703.) ● | +02:47 (3795.) ● |
Wechsel | 00:46:49 | 00:07:28 | - | +02:37 (450.) ● | +02:38 (3138.) ● | +02:22 (4875.) ● | |
Radfahren | 14.3 km | 01:10:32 | 00:23:43 | 36.18 km/h | -00:19 (227.) ● | ±00:00 (1890.) ● | -01:08 (2071.) ● |
Radfahren | 28.2 km | 01:32:08 | 00:21:36 | 38.61 km/h | +00:11 (289.) ● | +00:23 (2145.) ● | -00:42 (2397.) ● |
Radfahren | 39.8 km | 01:52:11 | 00:20:03 | 34.71 km/h | -00:14 (250.) ● | -00:09 (1868.) ● | -01:15 (2034.) ● |
Radfahren | 49.8 km | 02:08:35 | 00:16:24 | 36.59 km/h | -00:28 (216.) ● | -00:24 (1688.) ● | -01:23 (1784.) ● |
Radfahren | 60.7 km | 02:27:09 | 00:18:34 | 35.22 km/h | -00:57 (165.) ● | -00:50 (1415.) ● | -02:01 (1477.) ● |
Radfahren | 71 km | 02:44:15 | 00:17:06 | 36.14 km/h | -00:56 (174.) ● | -00:48 (1487.) ● | -01:59 (1533.) ● |
Radfahren | 82.5 km | 03:02:06 | 00:17:51 | 38.66 km/h | -00:55 (194.) ● | -00:50 (1560.) ● | -01:52 (1622.) ● |
Radfahren | 89.5 km | 03:15:17 | 00:13:11 | 31.86 km/h | -00:57 (147.) ● | -00:52 (1383.) ● | -01:35 (1472.) ● |
Radfahren | 89.5 km | 03:15:17 | 02:28:28 | 36.17 km/h | -04:35 (210.) ● | -03:30 (1660.) ● | -11:55 (1756.) ● |
Wechsel | 03:22:38 | 00:07:21 | - | +01:12 (380.) ● | +01:12 (2643.) ● | +01:18 (4250.) ● | |
Laufen | 0.4 km | 03:24:48 | 00:02:10 | 05:25 min/km | +00:01 (278.) ● | +00:03 (2204.) ● | -00:04 (2806.) ● |
Laufen | 1.4 km | 03:29:19 | 00:04:31 | 04:31 min/km | -00:07 (234.) ● | -00:05 (1888.) ● | -00:21 (2303.) ● |
Laufen | 2.6 km | 03:35:32 | 00:06:13 | 05:10 min/km | -00:09 (243.) ● | -00:05 (1953.) ● | -00:30 (2345.) ● |
Laufen | 4 km | 03:42:07 | 00:06:35 | 04:42 min/km | +00:01 (274.) ● | +00:03 (2090.) ● | -00:20 (2544.) ● |
Laufen | 5.3 km | 03:47:51 | 00:05:44 | 04:24 min/km | +00:06 (308.) ● | +00:08 (2255.) ● | -00:13 (2777.) ● |
Laufen | 6.7 km | 03:54:02 | 00:06:11 | 04:24 min/km | +00:02 (284.) ● | +00:04 (2162.) ● | -00:19 (2621.) ● |
Laufen | 7.8 km | 03:59:24 | 00:05:22 | 04:52 min/km | -00:04 (262.) ● | -00:01 (2061.) ● | -00:22 (2450.) ● |
Laufen | 9.2 km | 04:05:56 | 00:06:32 | 04:40 min/km | -00:11 (219.) ● | -00:07 (1859.) ● | -00:31 (2150.) ● |
Laufen | 10.4 km | 04:10:56 | 00:05:00 | 04:09 min/km | -00:14 (192.) ● | -00:11 (1776.) ● | -00:31 (2044.) ● |
Laufen | 10.8 km | 04:13:05 | 00:02:09 | 05:22 min/km | -00:05 (207.) ● | -00:05 (1769.) ● | -00:14 (2034.) ● |
Laufen | 11.8 km | 04:17:48 | 00:04:43 | 04:43 min/km | -00:07 (238.) ● | -00:04 (1954.) ● | -00:24 (2307.) ● |
Laufen | 13 km | 04:24:16 | 00:06:28 | 05:23 min/km | -00:15 (231.) ● | -00:11 (1886.) ● | -00:39 (2216.) ● |
Laufen | 14.4 km | 04:31:08 | 00:06:52 | 04:54 min/km | -00:03 (267.) ● | +00:02 (2090.) ● | -00:23 (2526.) ● |
Laufen | 15.7 km | 04:37:10 | 00:06:02 | 04:38 min/km | +00:06 (303.) ● | +00:10 (2271.) ● | -00:13 (2840.) ● |
Laufen | 17.1 km | 04:43:49 | 00:06:39 | 04:44 min/km | +00:12 (321.) ● | +00:16 (2358.) ● | -00:09 (2999.) ● |
Laufen | 18.2 km | 04:49:25 | 00:05:36 | 05:05 min/km | -00:04 (274.) ● | -00:01 (2060.) ● | -00:23 (2490.) ● |
Laufen | 19.6 km | 04:56:28 | 00:07:03 | 05:02 min/km | +00:01 (277.) ● | +00:05 (2155.) ● | -00:18 (2679.) ● |
Laufen | 20.8 km | 05:01:39 | 00:05:11 | 04:19 min/km | -00:11 (217.) ● | -00:08 (1808.) ● | -00:26 (2179.) ● |
Laufen | 21.1 km | 05:03:13 | 00:01:34 | 05:13 min/km | -00:05 (191.) ● | -00:13 (1551.) ● | -00:16 (1831.) ● |
Laufen | 21.1 km | 05:03:13 | 01:40:35 | 04:46 min/km | -01:06 (262.) ● | -00:20 (2031.) ● | -06:36 (2430.) ● |
Total | 112.5 km | 05:03:13 | 05:03:13 | 22.26 km/h | +02:03 (291.) ● | +04:19 (2145.) ● | -12:04 (2481.) ● |