Sweet Kirsten Diane Almirante -
Ironman 70.3 Lahti 2023
Quick facts
4789/1634/230Alle/Geschlecht/AK
F35-39Altersklasse
516Startnummer
PHLNationalität
45:29 | 3:18:38 | 2:02:01 | 6:21:05 |
Vergleiche Sweet Kirsten Diane Almirante mit anderen Athleten!
516 Almirante
721 Hensley ×
541 Chedburn ×
780 Olmos ×
588 Krinsky ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +07:24 (229.) ● | +06:20 (1715.) ● | +08:55 (4861.) ● |
Wechsel | 00:52:09 | 00:06:40 | - | +01:32 (221.) ● | +01:07 (1566.) ● | +01:34 (4555.) ● | |
Radfahren | 14.3 km | 01:21:55 | 00:29:46 | 28.82 km/h | +03:31 (232.) ● | +03:03 (1755.) ● | +04:55 (5003.) ● |
Radfahren | 28.2 km | 01:49:00 | 00:27:05 | 30.79 km/h | +03:27 (236.) ● | +02:59 (1783.) ● | +04:47 (5035.) ● |
Radfahren | 39.8 km | 02:15:16 | 00:26:16 | 26.5 km/h | +03:42 (237.) ● | +03:08 (1768.) ● | +04:58 (5008.) ● |
Radfahren | 49.8 km | 02:37:13 | 00:21:57 | 27.33 km/h | +03:00 (228.) ● | +02:32 (1732.) ● | +04:10 (4959.) ● |
Radfahren | 60.7 km | 03:04:46 | 00:27:33 | 23.74 km/h | +05:35 (245.) ● | +05:01 (1884.) ● | +06:58 (5162.) ● |
Radfahren | 71 km | 03:29:17 | 00:24:31 | 25.21 km/h | +03:52 (236.) ● | +03:29 (1811.) ● | +05:26 (5054.) ● |
Radfahren | 82.5 km | 03:52:31 | 00:23:14 | 29.7 km/h | +02:09 (215.) ● | +01:47 (1603.) ● | +03:31 (4749.) ● |
Radfahren | 89.5 km | 04:10:47 | 00:18:16 | 22.99 km/h | +02:40 (231.) ● | +02:18 (1718.) ● | +03:30 (4896.) ● |
Radfahren | 89.5 km | 04:10:47 | 03:18:38 | 27.03 km/h | +27:56 (237.) ● | +24:17 (1778.) ● | +38:15 (5016.) ● |
Wechsel | 04:19:04 | 00:08:17 | - | +02:49 (235.) ● | +02:24 (1757.) ● | +02:14 (4653.) ● | |
Laufen | 0.4 km | 04:21:47 | 00:02:43 | 06:47 min/km | +00:25 (228.) ● | +00:17 (1591.) ● | +00:29 (4694.) ● |
Laufen | 1.4 km | 04:27:57 | 00:06:10 | 06:10 min/km | +01:08 (232.) ● | +00:52 (1671.) ● | +01:18 (4812.) ● |
Laufen | 2.6 km | 04:36:21 | 00:08:24 | 06:59 min/km | +01:23 (221.) ● | +01:01 (1596.) ● | +01:41 (4722.) ● |
Laufen | 4 km | 04:44:41 | 00:08:20 | 05:57 min/km | +01:05 (217.) ● | +00:46 (1550.) ● | +01:25 (4659.) ● |
Laufen | 5.3 km | 04:51:54 | 00:07:13 | 05:33 min/km | +00:59 (222.) ● | +00:41 (1554.) ● | +01:16 (4654.) ● |
Laufen | 6.7 km | 04:59:25 | 00:07:31 | 05:22 min/km | +00:42 (205.) ● | +00:22 (1371.) ● | +01:01 (4373.) ● |
Laufen | 7.8 km | 05:05:50 | 00:06:25 | 05:50 min/km | +00:24 (192.) ● | +00:06 (1254.) ● | +00:41 (4162.) ● |
Laufen | 9.2 km | 05:13:42 | 00:07:52 | 05:37 min/km | +00:29 (190.) ● | +00:08 (1246.) ● | +00:49 (4178.) ● |
Laufen | 10.4 km | 05:19:47 | 00:06:05 | 05:04 min/km | +00:18 (181.) ● | ±00:00 (1179.) ● | +00:34 (4054.) ● |
Laufen | 10.8 km | 05:22:31 | 00:02:44 | 06:49 min/km | +00:14 (196.) ● | +00:06 (1319.) ● | +00:21 (4305.) ● |
Laufen | 11.8 km | 05:28:22 | 00:05:51 | 05:51 min/km | +00:28 (200.) ● | +00:11 (1324.) ● | +00:44 (4266.) ● |
Laufen | 13 km | 05:36:29 | 00:08:07 | 06:45 min/km | +00:37 (188.) ● | +00:12 (1273.) ● | +01:00 (4189.) ● |
Laufen | 14.4 km | 05:44:29 | 00:08:00 | 05:42 min/km | +00:25 (190.) ● | +00:02 (1209.) ● | +00:45 (4063.) ● |
Laufen | 15.7 km | 05:51:19 | 00:06:50 | 05:15 min/km | +00:17 (183.) ● | -00:04 (1159.) ● | +00:35 (3959.) ● |
Laufen | 17.1 km | 05:58:42 | 00:07:23 | 05:16 min/km | +00:14 (178.) ● | -00:06 (1141.) ● | +00:35 (3913.) ● |
Laufen | 18.2 km | 06:05:09 | 00:06:27 | 05:51 min/km | +00:10 (172.) ● | -00:09 (1116.) ● | +00:28 (3871.) ● |
Laufen | 19.6 km | 06:13:05 | 00:07:56 | 05:39 min/km | +00:19 (183.) ● | -00:04 (1162.) ● | +00:35 (3908.) ● |
Laufen | 20.8 km | 06:19:08 | 00:06:03 | 05:02 min/km | +00:14 (177.) ● | -00:03 (1148.) ● | +00:26 (3865.) ● |
Laufen | 21.1 km | 06:21:05 | 00:01:57 | 06:29 min/km | +00:08 (188.) ● | +00:02 (1234.) ● | +00:07 (4090.) ● |
Laufen | 21.1 km | 06:21:05 | 02:02:01 | 05:46 min/km | +09:59 (202.) ● | +04:20 (1333.) ● | +14:50 (4288.) ● |
Total | 112.5 km | 06:21:05 | 06:21:05 | 17.71 km/h | +49:40 (230.) ● | +38:28 (1634.) ● | +01:05:48 (4789.) ● |