Lok Man Katherine Pang -
Ironman 70.3 Lahti 2023
Quick facts
4253/1274/189Alle/Geschlecht/AK
F35-39Altersklasse
572Startnummer
HKGNationalität
39:55 | 2:51:15 | 2:07:50 | 5:49:17 |
Vergleiche Lok Man Katherine Pang mit anderen Athleten!
572 Pang
579 Campos Davila Moulin ×
637 Mondani ×
624 Matenaer ×
713 Ring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +01:50 (166.) ● | +00:46 (1164.) ● | +03:21 (3944.) ● |
Wechsel | 00:44:58 | 00:05:03 | - | -00:05 (150.) ● | -00:30 (957.) ● | -00:03 (3116.) ● | |
Radfahren | 14.3 km | 01:11:01 | 00:26:03 | 32.94 km/h | -00:12 (139.) ● | -00:40 (927.) ● | +01:12 (3828.) ● |
Radfahren | 28.2 km | 01:34:54 | 00:23:53 | 34.92 km/h | +00:15 (167.) ● | -00:13 (1058.) ● | +01:35 (4046.) ● |
Radfahren | 39.8 km | 01:59:17 | 00:24:23 | 28.54 km/h | +01:49 (207.) ● | +01:15 (1446.) ● | +03:05 (4594.) ● |
Radfahren | 49.8 km | 02:17:56 | 00:18:39 | 32.17 km/h | -00:18 (135.) ● | -00:46 (865.) ● | +00:52 (3717.) ● |
Radfahren | 60.7 km | 02:40:07 | 00:22:11 | 29.48 km/h | +00:13 (162.) ● | -00:21 (1018.) ● | +01:36 (4004.) ● |
Radfahren | 71 km | 03:00:25 | 00:20:18 | 30.44 km/h | -00:21 (132.) ● | -00:44 (875.) ● | +01:13 (3791.) ● |
Radfahren | 82.5 km | 03:21:13 | 00:20:48 | 33.17 km/h | -00:17 (134.) ● | -00:39 (883.) ● | +01:05 (3760.) ● |
Radfahren | 89.5 km | 03:36:13 | 00:15:00 | 28 km/h | -00:36 (121.) ● | -00:58 (766.) ● | +00:14 (3352.) ● |
Radfahren | 89.5 km | 03:36:13 | 02:51:15 | 31.36 km/h | +00:33 (151.) ● | -03:06 (999.) ● | +10:52 (3932.) ● |
Wechsel | 03:41:27 | 00:05:14 | - | -00:14 (131.) ● | -00:39 (862.) ● | -00:49 (2217.) ● | |
Laufen | 0.4 km | 03:43:50 | 00:02:23 | 05:57 min/km | +00:05 (176.) ● | -00:03 (1073.) ● | +00:09 (3826.) ● |
Laufen | 1.4 km | 03:49:09 | 00:05:19 | 05:19 min/km | +00:17 (192.) ● | +00:01 (1226.) ● | +00:27 (4055.) ● |
Laufen | 2.6 km | 03:56:48 | 00:07:39 | 06:22 min/km | +00:38 (204.) ● | +00:16 (1340.) ● | +00:56 (4299.) ● |
Laufen | 4 km | 04:04:54 | 00:08:06 | 05:47 min/km | +00:51 (213.) ● | +00:32 (1458.) ● | +01:11 (4502.) ● |
Laufen | 5.3 km | 04:11:52 | 00:06:58 | 05:21 min/km | +00:44 (210.) ● | +00:26 (1430.) ● | +01:01 (4464.) ● |
Laufen | 6.7 km | 04:19:29 | 00:07:37 | 05:26 min/km | +00:48 (209.) ● | +00:28 (1417.) ● | +01:07 (4447.) ● |
Laufen | 7.8 km | 04:26:15 | 00:06:46 | 06:09 min/km | +00:45 (214.) ● | +00:27 (1447.) ● | +01:02 (4468.) ● |
Laufen | 9.2 km | 04:34:48 | 00:08:33 | 06:06 min/km | +01:10 (222.) ● | +00:49 (1567.) ● | +01:30 (4683.) ● |
Laufen | 10.4 km | 04:41:18 | 00:06:30 | 05:24 min/km | +00:43 (209.) ● | +00:25 (1429.) ● | +00:59 (4462.) ● |
Laufen | 10.8 km | 04:44:09 | 00:02:51 | 07:07 min/km | +00:21 (214.) ● | +00:13 (1473.) ● | +00:28 (4539.) ● |
Laufen | 11.8 km | 04:50:06 | 00:05:57 | 05:57 min/km | +00:34 (208.) ● | +00:17 (1382.) ● | +00:50 (4359.) ● |
Laufen | 13 km | 04:58:13 | 00:08:07 | 06:45 min/km | +00:37 (189.) ● | +00:12 (1274.) ● | +01:00 (4190.) ● |
Laufen | 14.4 km | 05:06:50 | 00:08:37 | 06:09 min/km | +01:02 (215.) ● | +00:39 (1487.) ● | +01:22 (4520.) ● |
Laufen | 15.7 km | 05:14:27 | 00:07:37 | 05:51 min/km | +01:04 (215.) ● | +00:43 (1513.) ● | +01:22 (4573.) ● |
Laufen | 17.1 km | 05:22:50 | 00:08:23 | 05:59 min/km | +01:14 (217.) ● | +00:54 (1551.) ● | +01:35 (4641.) ● |
Laufen | 18.2 km | 05:30:19 | 00:07:29 | 06:48 min/km | +01:12 (221.) ● | +00:53 (1585.) ● | +01:30 (4670.) ● |
Laufen | 19.6 km | 05:39:51 | 00:09:32 | 06:48 min/km | +01:55 (231.) ● | +01:32 (1730.) ● | +02:11 (4880.) ● |
Laufen | 20.8 km | 05:47:06 | 00:07:15 | 06:02 min/km | +01:26 (228.) ● | +01:09 (1714.) ● | +01:38 (4850.) ● |
Laufen | 21.1 km | 05:49:17 | 00:02:11 | 07:16 min/km | +00:22 (226.) ● | +00:16 (1627.) ● | +00:21 (4731.) ● |
Laufen | 21.1 km | 05:49:17 | 02:07:50 | 06:03 min/km | +15:48 (218.) ● | +10:09 (1489.) ● | +20:39 (4552.) ● |
Total | 112.5 km | 05:49:17 | 05:49:17 | 19.33 km/h | +17:52 (189.) ● | +06:40 (1274.) ● | +34:00 (4253.) ● |