Lauren Kilian -
Ironman 70.3 Lahti 2023
Quick facts
3663/910/149Alle/Geschlecht/AK
F35-39Altersklasse
686Startnummer
GBRNationalität
33:57 | 2:48:39 | 1:57:35 | 5:29:51 |
Vergleiche Lauren Kilian mit anderen Athleten!
686 Kilian
781 Cesario Da Silva ×
485 Quinio ×
518 Darles ×
758 Truhponen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -04:08 (54.) ● | -05:12 (406.) ● | -02:37 (1978.) ● |
Wechsel | 00:38:47 | 00:04:50 | - | -00:18 (128.) ● | -00:43 (829.) ● | -00:16 (2777.) ● | |
Radfahren | 14.3 km | 01:04:41 | 00:25:54 | 33.13 km/h | -00:21 (127.) ● | -00:49 (858.) ● | +01:03 (3718.) ● |
Radfahren | 28.2 km | 01:27:39 | 00:22:58 | 36.31 km/h | -00:40 (114.) ● | -01:08 (691.) ● | +00:40 (3472.) ● |
Radfahren | 39.8 km | 01:49:46 | 00:22:07 | 31.47 km/h | -00:27 (121.) ● | -01:01 (754.) ● | +00:49 (3541.) ● |
Radfahren | 49.8 km | 02:08:13 | 00:18:27 | 32.52 km/h | -00:30 (124.) ● | -00:58 (769.) ● | +00:40 (3576.) ● |
Radfahren | 60.7 km | 02:30:09 | 00:21:56 | 29.82 km/h | -00:02 (145.) ● | -00:36 (931.) ● | +01:21 (3863.) ● |
Radfahren | 71 km | 02:50:41 | 00:20:32 | 30.1 km/h | -00:07 (145.) ● | -00:30 (963.) ● | +01:27 (3915.) ● |
Radfahren | 82.5 km | 03:11:26 | 00:20:45 | 33.25 km/h | -00:20 (133.) ● | -00:42 (866.) ● | +01:02 (3732.) ● |
Radfahren | 89.5 km | 03:27:26 | 00:16:00 | 26.25 km/h | +00:24 (177.) ● | +00:02 (1186.) ● | +01:14 (4086.) ● |
Radfahren | 89.5 km | 03:27:26 | 02:48:39 | 31.84 km/h | -02:03 (135.) ● | -05:42 (860.) ● | +08:16 (3731.) ● |
Wechsel | 03:32:16 | 00:04:50 | - | -00:38 (101.) ● | -01:03 (628.) ● | -01:13 (1623.) ● | |
Laufen | 0.4 km | 03:34:53 | 00:02:37 | 06:32 min/km | +00:19 (219.) ● | +00:11 (1463.) ● | +00:23 (4490.) ● |
Laufen | 1.4 km | 03:40:21 | 00:05:28 | 05:28 min/km | +00:26 (204.) ● | +00:10 (1338.) ● | +00:36 (4252.) ● |
Laufen | 2.6 km | 03:47:53 | 00:07:32 | 06:16 min/km | +00:31 (200.) ● | +00:09 (1286.) ● | +00:49 (4201.) ● |
Laufen | 4 km | 03:55:31 | 00:07:38 | 05:27 min/km | +00:23 (188.) ● | +00:04 (1222.) ● | +00:43 (4125.) ● |
Laufen | 5.3 km | 04:01:57 | 00:06:26 | 04:56 min/km | +00:12 (174.) ● | -00:06 (1118.) ● | +00:29 (3941.) ● |
Laufen | 6.7 km | 04:08:57 | 00:07:00 | 04:59 min/km | +00:11 (174.) ● | -00:09 (1088.) ● | +00:30 (3908.) ● |
Laufen | 7.8 km | 04:15:18 | 00:06:21 | 05:46 min/km | +00:20 (185.) ● | +00:02 (1216.) ● | +00:37 (4092.) ● |
Laufen | 9.2 km | 04:23:10 | 00:07:52 | 05:37 min/km | +00:29 (192.) ● | +00:08 (1248.) ● | +00:49 (4180.) ● |
Laufen | 10.4 km | 04:29:20 | 00:06:10 | 05:08 min/km | +00:23 (190.) ● | +00:05 (1221.) ● | +00:39 (4134.) ● |
Laufen | 10.8 km | 04:31:55 | 00:02:35 | 06:27 min/km | +00:05 (176.) ● | -00:03 (1103.) ● | +00:12 (3942.) ● |
Laufen | 11.8 km | 04:37:44 | 00:05:49 | 05:49 min/km | +00:26 (197.) ● | +00:09 (1297.) ● | +00:42 (4224.) ● |
Laufen | 13 km | 04:45:44 | 00:08:00 | 06:40 min/km | +00:30 (184.) ● | +00:05 (1219.) ● | +00:53 (4099.) ● |
Laufen | 14.4 km | 04:53:37 | 00:07:53 | 05:37 min/km | +00:18 (179.) ● | -00:05 (1153.) ● | +00:38 (3953.) ● |
Laufen | 15.7 km | 05:00:16 | 00:06:39 | 05:06 min/km | +00:06 (164.) ● | -00:15 (1037.) ● | +00:24 (3752.) ● |
Laufen | 17.1 km | 05:07:33 | 00:07:17 | 05:12 min/km | +00:08 (168.) ● | -00:12 (1082.) ● | +00:29 (3815.) ● |
Laufen | 18.2 km | 05:14:01 | 00:06:28 | 05:52 min/km | +00:11 (175.) ● | -00:08 (1129.) ● | +00:29 (3896.) ● |
Laufen | 19.6 km | 05:21:58 | 00:07:57 | 05:40 min/km | +00:20 (185.) ● | -00:03 (1173.) ● | +00:36 (3926.) ● |
Laufen | 20.8 km | 05:28:03 | 00:06:05 | 05:04 min/km | +00:16 (183.) ● | -00:01 (1177.) ● | +00:28 (3911.) ● |
Laufen | 21.1 km | 05:29:51 | 00:01:48 | 05:59 min/km | -00:01 (135.) ● | -00:07 (868.) ● | -00:02 (3407.) ● |
Laufen | 21.1 km | 05:29:51 | 01:57:35 | 05:34 min/km | +05:33 (184.) ● | -00:06 (1183.) ● | +10:24 (4030.) ● |
Total | 112.5 km | 05:29:51 | 05:29:51 | 20.46 km/h | -01:34 (149.) ● | -12:46 (910.) ● | +14:34 (3663.) ● |