Lauren Kilian -
Ironman 70.3 Lahti 2023

Quick facts

3663/910/149All/Gender/AG

F35-39Age group

686Bib number

GBRNationality


33:57	2:48:39	1:57:35	5:29:51

Compare Lauren Kilian with other athletes!

686 Kilian

781 Cesario Da Silva ×

485 Quinio ×

518 Darles ×

758 Truhponen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-04:08 (54.) ●	-05:12 (406.) ●	-02:37 (1978.) ●
Transition		00:38:47	00:04:50	-	-00:18 (128.) ●	-00:43 (829.) ●	-00:16 (2777.) ●
Bike	14.3 km	01:04:41	00:25:54	33.13 km/h	-00:21 (127.) ●	-00:49 (858.) ●	+01:03 (3718.) ●
Bike	28.2 km	01:27:39	00:22:58	36.31 km/h	-00:40 (114.) ●	-01:08 (691.) ●	+00:40 (3472.) ●
Bike	39.8 km	01:49:46	00:22:07	31.47 km/h	-00:27 (121.) ●	-01:01 (754.) ●	+00:49 (3541.) ●
Bike	49.8 km	02:08:13	00:18:27	32.52 km/h	-00:30 (124.) ●	-00:58 (769.) ●	+00:40 (3576.) ●
Bike	60.7 km	02:30:09	00:21:56	29.82 km/h	-00:02 (145.) ●	-00:36 (931.) ●	+01:21 (3863.) ●
Bike	71 km	02:50:41	00:20:32	30.1 km/h	-00:07 (145.) ●	-00:30 (963.) ●	+01:27 (3915.) ●
Bike	82.5 km	03:11:26	00:20:45	33.25 km/h	-00:20 (133.) ●	-00:42 (866.) ●	+01:02 (3732.) ●
Bike	89.5 km	03:27:26	00:16:00	26.25 km/h	+00:24 (177.) ●	+00:02 (1186.) ●	+01:14 (4086.) ●
Bike	89.5 km	03:27:26	02:48:39	31.84 km/h	-02:03 (135.) ●	-05:42 (860.) ●	+08:16 (3731.) ●
Transition		03:32:16	00:04:50	-	-00:38 (101.) ●	-01:03 (628.) ●	-01:13 (1623.) ●
Run	0.4 km	03:34:53	00:02:37	06:32 min/km	+00:19 (219.) ●	+00:11 (1463.) ●	+00:23 (4490.) ●
Run	1.4 km	03:40:21	00:05:28	05:28 min/km	+00:26 (204.) ●	+00:10 (1338.) ●	+00:36 (4252.) ●
Run	2.6 km	03:47:53	00:07:32	06:16 min/km	+00:31 (200.) ●	+00:09 (1286.) ●	+00:49 (4201.) ●
Run	4 km	03:55:31	00:07:38	05:27 min/km	+00:23 (188.) ●	+00:04 (1222.) ●	+00:43 (4125.) ●
Run	5.3 km	04:01:57	00:06:26	04:56 min/km	+00:12 (174.) ●	-00:06 (1118.) ●	+00:29 (3941.) ●
Run	6.7 km	04:08:57	00:07:00	04:59 min/km	+00:11 (174.) ●	-00:09 (1088.) ●	+00:30 (3908.) ●
Run	7.8 km	04:15:18	00:06:21	05:46 min/km	+00:20 (185.) ●	+00:02 (1216.) ●	+00:37 (4092.) ●
Run	9.2 km	04:23:10	00:07:52	05:37 min/km	+00:29 (192.) ●	+00:08 (1248.) ●	+00:49 (4180.) ●
Run	10.4 km	04:29:20	00:06:10	05:08 min/km	+00:23 (190.) ●	+00:05 (1221.) ●	+00:39 (4134.) ●
Run	10.8 km	04:31:55	00:02:35	06:27 min/km	+00:05 (176.) ●	-00:03 (1103.) ●	+00:12 (3942.) ●
Run	11.8 km	04:37:44	00:05:49	05:49 min/km	+00:26 (197.) ●	+00:09 (1297.) ●	+00:42 (4224.) ●
Run	13 km	04:45:44	00:08:00	06:40 min/km	+00:30 (184.) ●	+00:05 (1219.) ●	+00:53 (4099.) ●
Run	14.4 km	04:53:37	00:07:53	05:37 min/km	+00:18 (179.) ●	-00:05 (1153.) ●	+00:38 (3953.) ●
Run	15.7 km	05:00:16	00:06:39	05:06 min/km	+00:06 (164.) ●	-00:15 (1037.) ●	+00:24 (3752.) ●
Run	17.1 km	05:07:33	00:07:17	05:12 min/km	+00:08 (168.) ●	-00:12 (1082.) ●	+00:29 (3815.) ●
Run	18.2 km	05:14:01	00:06:28	05:52 min/km	+00:11 (175.) ●	-00:08 (1129.) ●	+00:29 (3896.) ●
Run	19.6 km	05:21:58	00:07:57	05:40 min/km	+00:20 (185.) ●	-00:03 (1173.) ●	+00:36 (3926.) ●
Run	20.8 km	05:28:03	00:06:05	05:04 min/km	+00:16 (183.) ●	-00:01 (1177.) ●	+00:28 (3911.) ●
Run	21.1 km	05:29:51	00:01:48	05:59 min/km	-00:01 (135.) ●	-00:07 (868.) ●	-00:02 (3407.) ●
Run	21.1 km	05:29:51	01:57:35	05:34 min/km	+05:33 (184.) ●	-00:06 (1183.) ●	+10:24 (4030.) ●
Total	112.5 km	05:29:51	05:29:51	20.46 km/h	-01:34 (149.) ●	-12:46 (910.) ●	+14:34 (3663.) ●

Ovr	Gen	Div	Name	#	AG
3629	889	144	Bernadette Carton	676	F35-39	IRL	00:39:47	02:52:27	01:46:33	05:28:38
3635	894	145	Aurelie Dommanget	532	F35-39	FRA	00:45:19	02:40:33	01:51:21	05:28:54
3648	900	146	Charlote Bernard	603	F35-39	FRA	00:32:55	02:55:58	01:52:37	05:29:16
3650	902	147	Marilia Cesario Da Silva	781	F35-39	BRA	00:36:40	03:01:44	01:41:04	05:29:21
3662	909	148	Solene Quinio	485	F35-39	FRA	00:31:20	02:54:33	01:54:42	05:29:49
3663	910	149	Lauren Kilian	686	F35-39	GBR	00:33:57	02:48:39	01:57:35	05:29:51
3666	911	150	Laurence Darles	518	F35-39	FRA	00:40:17	02:54:19	01:46:25	05:29:55
3682	920	151	Minna Truhponen	758	F35-39	FIN	00:41:54	02:48:17	01:52:03	05:30:16
3695	929	152	Lara Erlank	735	F35-39	NAM	00:37:29	02:54:33	01:46:42	05:30:40
3701	931	153	Monica Steinmo Holler	537	F35-39	SWE	00:39:37	02:43:59	01:55:24	05:30:54