Vanessa Hensler -
Ironman 70.3 Lahti 2023
Quick facts
4410/1370/201Alle/Geschlecht/AK
F35-39Altersklasse
699Startnummer
USANationalität
48:12 | 3:05:08 | 1:50:54 | 5:56:21 |
Vergleiche Vanessa Hensler mit anderen Athleten!
699 Hensler
710 Lipitsa ×
632 Finlayson ×
660 Mendola ×
528 Angelova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +10:07 (239.) ● | +09:03 (1819.) ● | +11:38 (5041.) ● |
Wechsel | 00:54:45 | 00:06:33 | - | +01:25 (218.) ● | +01:00 (1535.) ● | +01:27 (4495.) ● | |
Radfahren | 14.3 km | 01:23:12 | 00:28:27 | 30.16 km/h | +02:12 (208.) ● | +01:44 (1545.) ● | +03:36 (4744.) ● |
Radfahren | 28.2 km | 01:48:38 | 00:25:26 | 32.79 km/h | +01:48 (209.) ● | +01:20 (1492.) ● | +03:08 (4667.) ● |
Radfahren | 39.8 km | 02:13:13 | 00:24:35 | 28.31 km/h | +02:01 (212.) ● | +01:27 (1498.) ● | +03:17 (4661.) ● |
Radfahren | 49.8 km | 02:33:44 | 00:20:31 | 29.24 km/h | +01:34 (206.) ● | +01:06 (1480.) ● | +02:44 (4618.) ● |
Radfahren | 60.7 km | 02:57:27 | 00:23:43 | 27.58 km/h | +01:45 (209.) ● | +01:11 (1451.) ● | +03:08 (4585.) ● |
Radfahren | 71 km | 03:20:00 | 00:22:33 | 27.41 km/h | +01:54 (207.) ● | +01:31 (1532.) ● | +03:28 (4687.) ● |
Radfahren | 82.5 km | 03:43:05 | 00:23:05 | 29.89 km/h | +02:00 (210.) ● | +01:38 (1578.) ● | +03:22 (4717.) ● |
Radfahren | 89.5 km | 03:59:53 | 00:16:48 | 25 km/h | +01:12 (200.) ● | +00:50 (1436.) ● | +02:02 (4485.) ● |
Radfahren | 89.5 km | 03:59:53 | 03:05:08 | 29.01 km/h | +14:26 (207.) ● | +10:47 (1505.) ● | +24:45 (4643.) ● |
Wechsel | 04:05:27 | 00:05:34 | - | +00:06 (164.) ● | -00:19 (1043.) ● | -00:29 (2675.) ● | |
Laufen | 0.4 km | 04:07:55 | 00:02:28 | 06:10 min/km | +00:10 (205.) ● | +00:02 (1233.) ● | +00:14 (4104.) ● |
Laufen | 1.4 km | 04:13:07 | 00:05:12 | 05:12 min/km | +00:10 (177.) ● | -00:06 (1120.) ● | +00:20 (3865.) ● |
Laufen | 2.6 km | 04:20:14 | 00:07:07 | 05:55 min/km | +00:06 (169.) ● | -00:16 (1035.) ● | +00:24 (3804.) ● |
Laufen | 4 km | 04:27:33 | 00:07:19 | 05:13 min/km | +00:04 (165.) ● | -00:15 (1008.) ● | +00:24 (3763.) ● |
Laufen | 5.3 km | 04:33:43 | 00:06:10 | 04:44 min/km | -00:04 (151.) ● | -00:22 (919.) ● | +00:13 (3602.) ● |
Laufen | 6.7 km | 04:40:26 | 00:06:43 | 04:47 min/km | -00:06 (148.) ● | -00:26 (888.) ● | +00:13 (3554.) ● |
Laufen | 7.8 km | 04:46:26 | 00:06:00 | 05:27 min/km | -00:01 (156.) ● | -00:19 (953.) ● | +00:16 (3653.) ● |
Laufen | 9.2 km | 04:53:51 | 00:07:25 | 05:17 min/km | +00:02 (157.) ● | -00:19 (961.) ● | +00:22 (3692.) ● |
Laufen | 10.4 km | 04:59:37 | 00:05:46 | 04:48 min/km | -00:01 (150.) ● | -00:19 (945.) ● | +00:15 (3632.) ● |
Laufen | 10.8 km | 05:02:08 | 00:02:31 | 06:17 min/km | +00:01 (157.) ● | -00:07 (979.) ● | +00:08 (3726.) ● |
Laufen | 11.8 km | 05:07:24 | 00:05:16 | 05:16 min/km | -00:07 (143.) ● | -00:24 (872.) ● | +00:09 (3486.) ● |
Laufen | 13 km | 05:14:48 | 00:07:24 | 06:10 min/km | -00:06 (143.) ● | -00:31 (925.) ● | +00:17 (3578.) ● |
Laufen | 14.4 km | 05:22:20 | 00:07:32 | 05:22 min/km | -00:03 (151.) ● | -00:26 (936.) ● | +00:17 (3567.) ● |
Laufen | 15.7 km | 05:28:35 | 00:06:15 | 04:48 min/km | -00:18 (122.) ● | -00:39 (739.) ● | ±00:00 (3199.) ● |
Laufen | 17.1 km | 05:35:20 | 00:06:45 | 04:49 min/km | -00:24 (118.) ● | -00:44 (711.) ● | -00:03 (3131.) ● |
Laufen | 18.2 km | 05:41:21 | 00:06:01 | 05:28 min/km | -00:16 (123.) ● | -00:35 (762.) ● | +00:02 (3241.) ● |
Laufen | 19.6 km | 05:48:49 | 00:07:28 | 05:19 min/km | -00:09 (134.) ● | -00:32 (841.) ● | +00:07 (3324.) ● |
Laufen | 20.8 km | 05:54:32 | 00:05:43 | 04:45 min/km | -00:06 (133.) ● | -00:23 (865.) ● | +00:06 (3343.) ● |
Laufen | 21.1 km | 05:56:21 | 00:01:49 | 06:03 min/km | ±00:00 (143.) ● | -00:06 (918.) ● | -00:01 (3496.) ● |
Laufen | 21.1 km | 05:56:21 | 01:50:54 | 05:15 min/km | -01:08 (144.) ● | -06:47 (899.) ● | +03:43 (3543.) ● |
Total | 112.5 km | 05:56:21 | 05:56:21 | 18.94 km/h | +24:56 (201.) ● | +13:44 (1370.) ● | +41:04 (4410.) ● |