Vanessa Hensler -
Ironman 70.3 Lahti 2023

Quick facts

4410/1370/201All/Gender/AG

F35-39Age group

699Bib number

USANationality


48:12	3:05:08	1:50:54	5:56:21

Compare Vanessa Hensler with other athletes!

699 Hensler

710 Lipitsa ×

632 Finlayson ×

660 Mendola ×

528 Angelova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:12	00:48:12	02:32 min/100m	+10:07 (239.) ●	+09:03 (1819.) ●	+11:38 (5041.) ●
Transition		00:54:45	00:06:33	-	+01:25 (218.) ●	+01:00 (1535.) ●	+01:27 (4495.) ●
Bike	14.3 km	01:23:12	00:28:27	30.16 km/h	+02:12 (208.) ●	+01:44 (1545.) ●	+03:36 (4744.) ●
Bike	28.2 km	01:48:38	00:25:26	32.79 km/h	+01:48 (209.) ●	+01:20 (1492.) ●	+03:08 (4667.) ●
Bike	39.8 km	02:13:13	00:24:35	28.31 km/h	+02:01 (212.) ●	+01:27 (1498.) ●	+03:17 (4661.) ●
Bike	49.8 km	02:33:44	00:20:31	29.24 km/h	+01:34 (206.) ●	+01:06 (1480.) ●	+02:44 (4618.) ●
Bike	60.7 km	02:57:27	00:23:43	27.58 km/h	+01:45 (209.) ●	+01:11 (1451.) ●	+03:08 (4585.) ●
Bike	71 km	03:20:00	00:22:33	27.41 km/h	+01:54 (207.) ●	+01:31 (1532.) ●	+03:28 (4687.) ●
Bike	82.5 km	03:43:05	00:23:05	29.89 km/h	+02:00 (210.) ●	+01:38 (1578.) ●	+03:22 (4717.) ●
Bike	89.5 km	03:59:53	00:16:48	25 km/h	+01:12 (200.) ●	+00:50 (1436.) ●	+02:02 (4485.) ●
Bike	89.5 km	03:59:53	03:05:08	29.01 km/h	+14:26 (207.) ●	+10:47 (1505.) ●	+24:45 (4643.) ●
Transition		04:05:27	00:05:34	-	+00:06 (164.) ●	-00:19 (1043.) ●	-00:29 (2675.) ●
Run	0.4 km	04:07:55	00:02:28	06:10 min/km	+00:10 (205.) ●	+00:02 (1233.) ●	+00:14 (4104.) ●
Run	1.4 km	04:13:07	00:05:12	05:12 min/km	+00:10 (177.) ●	-00:06 (1120.) ●	+00:20 (3865.) ●
Run	2.6 km	04:20:14	00:07:07	05:55 min/km	+00:06 (169.) ●	-00:16 (1035.) ●	+00:24 (3804.) ●
Run	4 km	04:27:33	00:07:19	05:13 min/km	+00:04 (165.) ●	-00:15 (1008.) ●	+00:24 (3763.) ●
Run	5.3 km	04:33:43	00:06:10	04:44 min/km	-00:04 (151.) ●	-00:22 (919.) ●	+00:13 (3602.) ●
Run	6.7 km	04:40:26	00:06:43	04:47 min/km	-00:06 (148.) ●	-00:26 (888.) ●	+00:13 (3554.) ●
Run	7.8 km	04:46:26	00:06:00	05:27 min/km	-00:01 (156.) ●	-00:19 (953.) ●	+00:16 (3653.) ●
Run	9.2 km	04:53:51	00:07:25	05:17 min/km	+00:02 (157.) ●	-00:19 (961.) ●	+00:22 (3692.) ●
Run	10.4 km	04:59:37	00:05:46	04:48 min/km	-00:01 (150.) ●	-00:19 (945.) ●	+00:15 (3632.) ●
Run	10.8 km	05:02:08	00:02:31	06:17 min/km	+00:01 (157.) ●	-00:07 (979.) ●	+00:08 (3726.) ●
Run	11.8 km	05:07:24	00:05:16	05:16 min/km	-00:07 (143.) ●	-00:24 (872.) ●	+00:09 (3486.) ●
Run	13 km	05:14:48	00:07:24	06:10 min/km	-00:06 (143.) ●	-00:31 (925.) ●	+00:17 (3578.) ●
Run	14.4 km	05:22:20	00:07:32	05:22 min/km	-00:03 (151.) ●	-00:26 (936.) ●	+00:17 (3567.) ●
Run	15.7 km	05:28:35	00:06:15	04:48 min/km	-00:18 (122.) ●	-00:39 (739.) ●	±00:00 (3199.) ●
Run	17.1 km	05:35:20	00:06:45	04:49 min/km	-00:24 (118.) ●	-00:44 (711.) ●	-00:03 (3131.) ●
Run	18.2 km	05:41:21	00:06:01	05:28 min/km	-00:16 (123.) ●	-00:35 (762.) ●	+00:02 (3241.) ●
Run	19.6 km	05:48:49	00:07:28	05:19 min/km	-00:09 (134.) ●	-00:32 (841.) ●	+00:07 (3324.) ●
Run	20.8 km	05:54:32	00:05:43	04:45 min/km	-00:06 (133.) ●	-00:23 (865.) ●	+00:06 (3343.) ●
Run	21.1 km	05:56:21	00:01:49	06:03 min/km	±00:00 (143.) ●	-00:06 (918.) ●	-00:01 (3496.) ●
Run	21.1 km	05:56:21	01:50:54	05:15 min/km	-01:08 (144.) ●	-06:47 (899.) ●	+03:43 (3543.) ●
Total	112.5 km	05:56:21	05:56:21	18.94 km/h	+24:56 (201.) ●	+13:44 (1370.) ●	+41:04 (4410.) ●

Ovr	Gen	Div	Name	#	AG
4348	1326	196	Mary Jane Baluyot	640	F35-39	PHL	00:43:13	02:51:50	02:03:14	05:54:00
4350	1328	197	Alejandra Ribera	486	F35-39	BOL	00:50:41	02:53:36	01:56:16	05:54:02
4354	1331	198	Raymo Frewen	764	F35-39	ZAF	00:39:21	03:04:42	01:59:25	05:54:12
4359	1335	199	Jonna Lipitsa	710	F35-39	FIN	00:45:37	02:57:30	02:01:48	05:54:22
4366	1342	200	Fallon Finlayson	632	F35-39	ZAF	00:35:00	03:09:43	01:56:31	05:54:39
4410	1370	201	Vanessa Hensler	699	F35-39	USA	00:48:12	03:05:08	01:50:54	05:56:21
4424	1383	202	Vanessa Mendola	660	F35-39	VEN	00:43:24	02:48:33	02:12:35	05:57:10
4435	1392	203	Veselina Angelova	528	F35-39	BGR	00:35:01	03:09:14	02:00:51	05:57:42
4437	1394	204	Carissa Chambers	734	F35-39	USA	00:42:30	03:08:18	01:57:00	05:57:46
4441	1397	205	Jessica Vetter	533	F35-39	FRA	00:43:04	03:01:17	02:01:30	05:57:53