Fabienne Helle -
Ironman 70.3 Lahti 2023

Quick facts

3564/845/133Alle/Geschlecht/AK

F35-39Altersklasse

700Startnummer

DEUNationalität


41:15	2:40:28	1:56:04	5:27:04

Vergleiche Fabienne Helle mit anderen Athleten!

700 Helle

583 Virtanen ×

684 Lahart ×

732 Schied ×

593 Puustjarvi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:15	00:41:15	02:10 min/100m	+03:10 (186.) ●	+02:06 (1325.) ●	+04:41 (4244.) ●
Wechsel		00:46:22	00:05:07	-	-00:01 (157.) ●	-00:26 (994.) ●	+00:01 (3216.) ●
Radfahren	14.3 km	01:11:39	00:25:17	33.94 km/h	-00:58 (88.) ●	-01:26 (594.) ●	+00:26 (3288.) ●
Radfahren	28.2 km	01:33:59	00:22:20	37.34 km/h	-01:18 (83.) ●	-01:46 (458.) ●	+00:02 (3005.) ●
Radfahren	39.8 km	01:55:24	00:21:25	32.5 km/h	-01:09 (84.) ●	-01:43 (516.) ●	+00:07 (3101.) ●
Radfahren	49.8 km	02:12:52	00:17:28	34.35 km/h	-01:29 (58.) ●	-01:57 (356.) ●	-00:19 (2772.) ●
Radfahren	60.7 km	02:33:23	00:20:31	31.88 km/h	-01:27 (64.) ●	-02:01 (402.) ●	-00:04 (2960.) ●
Radfahren	71 km	02:52:41	00:19:18	32.02 km/h	-01:21 (73.) ●	-01:44 (511.) ●	+00:13 (3164.) ●
Radfahren	82.5 km	03:12:13	00:19:32	35.32 km/h	-01:33 (66.) ●	-01:55 (435.) ●	-00:11 (2947.) ●
Radfahren	89.5 km	03:26:50	00:14:37	28.73 km/h	-00:59 (91.) ●	-01:21 (578.) ●	-00:09 (3004.) ●
Radfahren	89.5 km	03:26:50	02:40:28	33.46 km/h	-10:14 (69.) ●	-13:53 (463.) ●	+00:05 (3012.) ●
Wechsel		03:31:00	00:04:10	-	-01:18 (41.) ●	-01:43 (253.) ●	-01:53 (660.) ●
Laufen	0.4 km	03:33:23	00:02:23	05:57 min/km	+00:05 (182.) ●	-00:03 (1079.) ●	+00:09 (3832.) ●
Laufen	1.4 km	03:38:33	00:05:10	05:10 min/km	+00:08 (172.) ●	-00:08 (1089.) ●	+00:18 (3808.) ●
Laufen	2.6 km	03:45:45	00:07:12	05:59 min/km	+00:11 (175.) ●	-00:11 (1085.) ●	+00:29 (3892.) ●
Laufen	4 km	03:53:18	00:07:33	05:23 min/km	+00:18 (184.) ●	-00:01 (1178.) ●	+00:38 (4041.) ●
Laufen	5.3 km	03:59:39	00:06:21	04:53 min/km	+00:07 (170.) ●	-00:11 (1062.) ●	+00:24 (3850.) ●
Laufen	6.7 km	04:06:39	00:07:00	04:59 min/km	+00:11 (175.) ●	-00:09 (1089.) ●	+00:30 (3909.) ●
Laufen	7.8 km	04:12:51	00:06:12	05:38 min/km	+00:11 (172.) ●	-00:07 (1110.) ●	+00:28 (3920.) ●
Laufen	9.2 km	04:20:26	00:07:35	05:25 min/km	+00:12 (172.) ●	-00:09 (1085.) ●	+00:32 (3895.) ●
Laufen	10.4 km	04:26:19	00:05:53	04:54 min/km	+00:06 (165.) ●	-00:12 (1043.) ●	+00:22 (3807.) ●
Laufen	10.8 km	04:28:53	00:02:34	06:24 min/km	+00:04 (173.) ●	-00:04 (1073.) ●	+00:11 (3894.) ●
Laufen	11.8 km	04:34:26	00:05:33	05:33 min/km	+00:10 (176.) ●	-00:07 (1111.) ●	+00:26 (3912.) ●
Laufen	13 km	04:42:42	00:08:16	06:53 min/km	+00:46 (203.) ●	+00:21 (1351.) ●	+01:09 (4310.) ●
Laufen	14.4 km	04:50:44	00:08:02	05:44 min/km	+00:27 (195.) ●	+00:04 (1230.) ●	+00:47 (4092.) ●
Laufen	15.7 km	04:57:32	00:06:48	05:13 min/km	+00:15 (180.) ●	-00:06 (1137.) ●	+00:33 (3921.) ●
Laufen	17.1 km	05:04:54	00:07:22	05:15 min/km	+00:13 (176.) ●	-00:07 (1128.) ●	+00:34 (3897.) ●
Laufen	18.2 km	05:11:29	00:06:35	05:59 min/km	+00:18 (183.) ●	-00:01 (1191.) ●	+00:36 (4012.) ●
Laufen	19.6 km	05:19:20	00:07:51	05:36 min/km	+00:14 (173.) ●	-00:09 (1113.) ●	+00:30 (3823.) ●
Laufen	20.8 km	05:25:19	00:05:59	04:59 min/km	+00:10 (168.) ●	-00:07 (1097.) ●	+00:22 (3778.) ●
Laufen	21.1 km	05:27:04	00:01:45	05:49 min/km	-00:04 (122.) ●	-00:10 (731.) ●	-00:05 (3090.) ●
Laufen	21.1 km	05:27:04	01:56:04	05:30 min/km	+04:02 (175.) ●	-01:37 (1131.) ●	+08:53 (3946.) ●
Total	112.5 km	05:27:04	05:27:04	20.64 km/h	-04:21 (133.) ●	-15:33 (845.) ●	+11:47 (3564.) ●

Ges	Sex	Ak	Name	#	AK
3480	800	128	Liana Chasioti	607	F35-39	GRC	00:38:45	02:49:27	01:45:53	05:24:46
3481	801	129	Harriet Lonnqvist	761	F35-39	FIN	00:42:38	02:43:14	01:49:12	05:24:48
3521	823	130	Franziska Wollmann	681	F35-39	DEU	00:42:15	02:55:01	01:38:46	05:25:52
3532	829	131	Sini Virtanen	583	F35-39	FIN	00:37:00	02:38:00	02:01:46	05:26:04
3552	839	132	Kate Lahart	684	F35-39	IRL	00:31:30	02:44:00	02:01:34	05:26:51
3564	845	133	Fabienne Helle	700	F35-39	DEU	00:41:15	02:40:28	01:56:04	05:27:04
3569	850	134	Aaryn Schied	732	F35-39	USA	00:31:57	02:44:09	01:58:52	05:27:18
3575	855	135	Eveliina Puustjarvi	593	F35-39	FIN	00:38:47	02:42:15	01:56:20	05:27:31
3586	862	136	Luciana Vieira	580	F35-39	BRA	00:40:20	02:45:13	01:50:24	05:27:42
3587	863	137	Nataly Jaramillo	483	F35-39	MEX	00:35:08	02:56:22	01:45:38	05:27:45