Fabienne Helle -
Ironman 70.3 Lahti 2023
Quick facts
3564/845/133All/Gender/AG
F35-39Age group
700Bib number
DEUNationality
41:15 | 2:40:28 | 1:56:04 | 5:27:04 |
Compare Fabienne Helle with other athletes!
700 Helle
583 Virtanen ×
684 Lahart ×
732 Schied ×
593 Puustjarvi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +03:10 (186.) ● | +02:06 (1325.) ● | +04:41 (4244.) ● |
Transition | 00:46:22 | 00:05:07 | - | -00:01 (157.) ● | -00:26 (994.) ● | +00:01 (3216.) ● | |
Bike | 14.3 km | 01:11:39 | 00:25:17 | 33.94 km/h | -00:58 (88.) ● | -01:26 (594.) ● | +00:26 (3288.) ● |
Bike | 28.2 km | 01:33:59 | 00:22:20 | 37.34 km/h | -01:18 (83.) ● | -01:46 (458.) ● | +00:02 (3005.) ● |
Bike | 39.8 km | 01:55:24 | 00:21:25 | 32.5 km/h | -01:09 (84.) ● | -01:43 (516.) ● | +00:07 (3101.) ● |
Bike | 49.8 km | 02:12:52 | 00:17:28 | 34.35 km/h | -01:29 (58.) ● | -01:57 (356.) ● | -00:19 (2772.) ● |
Bike | 60.7 km | 02:33:23 | 00:20:31 | 31.88 km/h | -01:27 (64.) ● | -02:01 (402.) ● | -00:04 (2960.) ● |
Bike | 71 km | 02:52:41 | 00:19:18 | 32.02 km/h | -01:21 (73.) ● | -01:44 (511.) ● | +00:13 (3164.) ● |
Bike | 82.5 km | 03:12:13 | 00:19:32 | 35.32 km/h | -01:33 (66.) ● | -01:55 (435.) ● | -00:11 (2947.) ● |
Bike | 89.5 km | 03:26:50 | 00:14:37 | 28.73 km/h | -00:59 (91.) ● | -01:21 (578.) ● | -00:09 (3004.) ● |
Bike | 89.5 km | 03:26:50 | 02:40:28 | 33.46 km/h | -10:14 (69.) ● | -13:53 (463.) ● | +00:05 (3012.) ● |
Transition | 03:31:00 | 00:04:10 | - | -01:18 (41.) ● | -01:43 (253.) ● | -01:53 (660.) ● | |
Run | 0.4 km | 03:33:23 | 00:02:23 | 05:57 min/km | +00:05 (182.) ● | -00:03 (1079.) ● | +00:09 (3832.) ● |
Run | 1.4 km | 03:38:33 | 00:05:10 | 05:10 min/km | +00:08 (172.) ● | -00:08 (1089.) ● | +00:18 (3808.) ● |
Run | 2.6 km | 03:45:45 | 00:07:12 | 05:59 min/km | +00:11 (175.) ● | -00:11 (1085.) ● | +00:29 (3892.) ● |
Run | 4 km | 03:53:18 | 00:07:33 | 05:23 min/km | +00:18 (184.) ● | -00:01 (1178.) ● | +00:38 (4041.) ● |
Run | 5.3 km | 03:59:39 | 00:06:21 | 04:53 min/km | +00:07 (170.) ● | -00:11 (1062.) ● | +00:24 (3850.) ● |
Run | 6.7 km | 04:06:39 | 00:07:00 | 04:59 min/km | +00:11 (175.) ● | -00:09 (1089.) ● | +00:30 (3909.) ● |
Run | 7.8 km | 04:12:51 | 00:06:12 | 05:38 min/km | +00:11 (172.) ● | -00:07 (1110.) ● | +00:28 (3920.) ● |
Run | 9.2 km | 04:20:26 | 00:07:35 | 05:25 min/km | +00:12 (172.) ● | -00:09 (1085.) ● | +00:32 (3895.) ● |
Run | 10.4 km | 04:26:19 | 00:05:53 | 04:54 min/km | +00:06 (165.) ● | -00:12 (1043.) ● | +00:22 (3807.) ● |
Run | 10.8 km | 04:28:53 | 00:02:34 | 06:24 min/km | +00:04 (173.) ● | -00:04 (1073.) ● | +00:11 (3894.) ● |
Run | 11.8 km | 04:34:26 | 00:05:33 | 05:33 min/km | +00:10 (176.) ● | -00:07 (1111.) ● | +00:26 (3912.) ● |
Run | 13 km | 04:42:42 | 00:08:16 | 06:53 min/km | +00:46 (203.) ● | +00:21 (1351.) ● | +01:09 (4310.) ● |
Run | 14.4 km | 04:50:44 | 00:08:02 | 05:44 min/km | +00:27 (195.) ● | +00:04 (1230.) ● | +00:47 (4092.) ● |
Run | 15.7 km | 04:57:32 | 00:06:48 | 05:13 min/km | +00:15 (180.) ● | -00:06 (1137.) ● | +00:33 (3921.) ● |
Run | 17.1 km | 05:04:54 | 00:07:22 | 05:15 min/km | +00:13 (176.) ● | -00:07 (1128.) ● | +00:34 (3897.) ● |
Run | 18.2 km | 05:11:29 | 00:06:35 | 05:59 min/km | +00:18 (183.) ● | -00:01 (1191.) ● | +00:36 (4012.) ● |
Run | 19.6 km | 05:19:20 | 00:07:51 | 05:36 min/km | +00:14 (173.) ● | -00:09 (1113.) ● | +00:30 (3823.) ● |
Run | 20.8 km | 05:25:19 | 00:05:59 | 04:59 min/km | +00:10 (168.) ● | -00:07 (1097.) ● | +00:22 (3778.) ● |
Run | 21.1 km | 05:27:04 | 00:01:45 | 05:49 min/km | -00:04 (122.) ● | -00:10 (731.) ● | -00:05 (3090.) ● |
Run | 21.1 km | 05:27:04 | 01:56:04 | 05:30 min/km | +04:02 (175.) ● | -01:37 (1131.) ● | +08:53 (3946.) ● |
Total | 112.5 km | 05:27:04 | 05:27:04 | 20.64 km/h | -04:21 (133.) ● | -15:33 (845.) ● | +11:47 (3564.) ● |