Pamina Karvela -
Ironman 70.3 Lahti 2023
Quick facts
4716/1577/221Alle/Geschlecht/AK
F35-39Altersklasse
706Startnummer
GRCNationalität
47:38 | 3:11:34 | 2:03:34 | 6:15:27 |
Vergleiche Pamina Karvela mit anderen Athleten!
706 Karvela
577 Fouche ×
492 Pustlauk ×
628 Tritsimpida ×
712 Herrera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | +09:33 (237.) ● | +08:29 (1802.) ● | +11:04 (5006.) ● |
Wechsel | 00:54:28 | 00:06:50 | - | +01:42 (223.) ● | +01:17 (1609.) ● | +01:44 (4636.) ● | |
Radfahren | 14.3 km | 01:25:57 | 00:31:29 | 27.25 km/h | +05:14 (247.) ● | +04:46 (1902.) ● | +06:38 (5180.) ● |
Radfahren | 28.2 km | 01:53:15 | 00:27:18 | 30.55 km/h | +03:40 (239.) ● | +03:12 (1812.) ● | +05:00 (5071.) ● |
Radfahren | 39.8 km | 02:19:04 | 00:25:49 | 26.96 km/h | +03:15 (232.) ● | +02:41 (1719.) ● | +04:31 (4943.) ● |
Radfahren | 49.8 km | 02:40:19 | 00:21:15 | 28.24 km/h | +02:18 (219.) ● | +01:50 (1633.) ● | +03:28 (4826.) ● |
Radfahren | 60.7 km | 03:04:52 | 00:24:33 | 26.64 km/h | +02:35 (221.) ● | +02:01 (1627.) ● | +03:58 (4819.) ● |
Radfahren | 71 km | 03:27:30 | 00:22:38 | 27.3 km/h | +01:59 (209.) ● | +01:36 (1549.) ● | +03:33 (4712.) ● |
Radfahren | 82.5 km | 03:49:21 | 00:21:51 | 31.58 km/h | +00:46 (178.) ● | +00:24 (1264.) ● | +02:08 (4300.) ● |
Radfahren | 89.5 km | 04:06:02 | 00:16:41 | 25.17 km/h | +01:05 (197.) ● | +00:43 (1404.) ● | +01:55 (4434.) ● |
Radfahren | 89.5 km | 04:06:02 | 03:11:34 | 28.03 km/h | +20:52 (222.) ● | +17:13 (1660.) ● | +31:11 (4853.) ● |
Wechsel | 04:11:53 | 00:05:51 | - | +00:23 (182.) ● | -00:02 (1172.) ● | -00:12 (3062.) ● | |
Laufen | 0.4 km | 04:14:27 | 00:02:34 | 06:25 min/km | +00:16 (214.) ● | +00:08 (1395.) ● | +00:20 (4374.) ● |
Laufen | 1.4 km | 04:20:21 | 00:05:54 | 05:54 min/km | +00:52 (224.) ● | +00:36 (1584.) ● | +01:02 (4663.) ● |
Laufen | 2.6 km | 04:28:53 | 00:08:32 | 07:06 min/km | +01:31 (225.) ● | +01:09 (1637.) ● | +01:49 (4784.) ● |
Laufen | 4 km | 04:37:13 | 00:08:20 | 05:57 min/km | +01:05 (218.) ● | +00:46 (1551.) ● | +01:25 (4660.) ● |
Laufen | 5.3 km | 04:44:13 | 00:07:00 | 05:23 min/km | +00:46 (212.) ● | +00:28 (1457.) ● | +01:03 (4499.) ● |
Laufen | 6.7 km | 04:51:52 | 00:07:39 | 05:27 min/km | +00:50 (214.) ● | +00:30 (1441.) ● | +01:09 (4480.) ● |
Laufen | 7.8 km | 04:58:32 | 00:06:40 | 06:03 min/km | +00:39 (209.) ● | +00:21 (1393.) ● | +00:56 (4389.) ● |
Laufen | 9.2 km | 05:06:38 | 00:08:06 | 05:47 min/km | +00:43 (208.) ● | +00:22 (1381.) ● | +01:03 (4394.) ● |
Laufen | 10.4 km | 05:13:08 | 00:06:30 | 05:24 min/km | +00:43 (210.) ● | +00:25 (1430.) ● | +00:59 (4463.) ● |
Laufen | 10.8 km | 05:15:59 | 00:02:51 | 07:07 min/km | +00:21 (215.) ● | +00:13 (1474.) ● | +00:28 (4540.) ● |
Laufen | 11.8 km | 05:22:11 | 00:06:12 | 06:12 min/km | +00:49 (214.) ● | +00:32 (1494.) ● | +01:05 (4547.) ● |
Laufen | 13 km | 05:30:38 | 00:08:27 | 07:02 min/km | +00:57 (210.) ● | +00:32 (1409.) ● | +01:20 (4411.) ● |
Laufen | 14.4 km | 05:38:52 | 00:08:14 | 05:52 min/km | +00:39 (201.) ● | +00:16 (1325.) ● | +00:59 (4250.) ● |
Laufen | 15.7 km | 05:45:59 | 00:07:07 | 05:28 min/km | +00:34 (199.) ● | +00:13 (1310.) ● | +00:52 (4229.) ● |
Laufen | 17.1 km | 05:53:31 | 00:07:32 | 05:22 min/km | +00:23 (190.) ● | +00:03 (1222.) ● | +00:44 (4058.) ● |
Laufen | 18.2 km | 05:59:59 | 00:06:28 | 05:52 min/km | +00:11 (176.) ● | -00:08 (1130.) ● | +00:29 (3897.) ● |
Laufen | 19.6 km | 06:07:55 | 00:07:56 | 05:39 min/km | +00:19 (184.) ● | -00:04 (1163.) ● | +00:35 (3910.) ● |
Laufen | 20.8 km | 06:13:22 | 00:05:27 | 04:32 min/km | -00:22 (99.) ● | -00:39 (601.) ● | -00:10 (2795.) ● |
Laufen | 21.1 km | 06:15:27 | 00:02:05 | 06:56 min/km | +00:16 (218.) ● | +00:10 (1486.) ● | +00:15 (4517.) ● |
Laufen | 21.1 km | 06:15:27 | 02:03:34 | 05:51 min/km | +11:32 (208.) ● | +05:53 (1383.) ● | +16:23 (4365.) ● |
Total | 112.5 km | 06:15:27 | 06:15:27 | 17.98 km/h | +44:02 (221.) ● | +32:50 (1577.) ● | +01:00:10 (4716.) ● |