Pamina Karvela -
Ironman 70.3 Lahti 2023

Quick facts

4716/1577/221All/Gender/AG

F35-39Age group

706Bib number

GRCNationality


47:38	3:11:34	2:03:34	6:15:27

Compare Pamina Karvela with other athletes!

706 Karvela

577 Fouche ×

492 Pustlauk ×

628 Tritsimpida ×

712 Herrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+09:33 (237.) ●	+08:29 (1802.) ●	+11:04 (5006.) ●
Transition		00:54:28	00:06:50	-	+01:42 (223.) ●	+01:17 (1609.) ●	+01:44 (4636.) ●
Bike	14.3 km	01:25:57	00:31:29	27.25 km/h	+05:14 (247.) ●	+04:46 (1902.) ●	+06:38 (5180.) ●
Bike	28.2 km	01:53:15	00:27:18	30.55 km/h	+03:40 (239.) ●	+03:12 (1812.) ●	+05:00 (5071.) ●
Bike	39.8 km	02:19:04	00:25:49	26.96 km/h	+03:15 (232.) ●	+02:41 (1719.) ●	+04:31 (4943.) ●
Bike	49.8 km	02:40:19	00:21:15	28.24 km/h	+02:18 (219.) ●	+01:50 (1633.) ●	+03:28 (4826.) ●
Bike	60.7 km	03:04:52	00:24:33	26.64 km/h	+02:35 (221.) ●	+02:01 (1627.) ●	+03:58 (4819.) ●
Bike	71 km	03:27:30	00:22:38	27.3 km/h	+01:59 (209.) ●	+01:36 (1549.) ●	+03:33 (4712.) ●
Bike	82.5 km	03:49:21	00:21:51	31.58 km/h	+00:46 (178.) ●	+00:24 (1264.) ●	+02:08 (4300.) ●
Bike	89.5 km	04:06:02	00:16:41	25.17 km/h	+01:05 (197.) ●	+00:43 (1404.) ●	+01:55 (4434.) ●
Bike	89.5 km	04:06:02	03:11:34	28.03 km/h	+20:52 (222.) ●	+17:13 (1660.) ●	+31:11 (4853.) ●
Transition		04:11:53	00:05:51	-	+00:23 (182.) ●	-00:02 (1172.) ●	-00:12 (3062.) ●
Run	0.4 km	04:14:27	00:02:34	06:25 min/km	+00:16 (214.) ●	+00:08 (1395.) ●	+00:20 (4374.) ●
Run	1.4 km	04:20:21	00:05:54	05:54 min/km	+00:52 (224.) ●	+00:36 (1584.) ●	+01:02 (4663.) ●
Run	2.6 km	04:28:53	00:08:32	07:06 min/km	+01:31 (225.) ●	+01:09 (1637.) ●	+01:49 (4784.) ●
Run	4 km	04:37:13	00:08:20	05:57 min/km	+01:05 (218.) ●	+00:46 (1551.) ●	+01:25 (4660.) ●
Run	5.3 km	04:44:13	00:07:00	05:23 min/km	+00:46 (212.) ●	+00:28 (1457.) ●	+01:03 (4499.) ●
Run	6.7 km	04:51:52	00:07:39	05:27 min/km	+00:50 (214.) ●	+00:30 (1441.) ●	+01:09 (4480.) ●
Run	7.8 km	04:58:32	00:06:40	06:03 min/km	+00:39 (209.) ●	+00:21 (1393.) ●	+00:56 (4389.) ●
Run	9.2 km	05:06:38	00:08:06	05:47 min/km	+00:43 (208.) ●	+00:22 (1381.) ●	+01:03 (4394.) ●
Run	10.4 km	05:13:08	00:06:30	05:24 min/km	+00:43 (210.) ●	+00:25 (1430.) ●	+00:59 (4463.) ●
Run	10.8 km	05:15:59	00:02:51	07:07 min/km	+00:21 (215.) ●	+00:13 (1474.) ●	+00:28 (4540.) ●
Run	11.8 km	05:22:11	00:06:12	06:12 min/km	+00:49 (214.) ●	+00:32 (1494.) ●	+01:05 (4547.) ●
Run	13 km	05:30:38	00:08:27	07:02 min/km	+00:57 (210.) ●	+00:32 (1409.) ●	+01:20 (4411.) ●
Run	14.4 km	05:38:52	00:08:14	05:52 min/km	+00:39 (201.) ●	+00:16 (1325.) ●	+00:59 (4250.) ●
Run	15.7 km	05:45:59	00:07:07	05:28 min/km	+00:34 (199.) ●	+00:13 (1310.) ●	+00:52 (4229.) ●
Run	17.1 km	05:53:31	00:07:32	05:22 min/km	+00:23 (190.) ●	+00:03 (1222.) ●	+00:44 (4058.) ●
Run	18.2 km	05:59:59	00:06:28	05:52 min/km	+00:11 (176.) ●	-00:08 (1130.) ●	+00:29 (3897.) ●
Run	19.6 km	06:07:55	00:07:56	05:39 min/km	+00:19 (184.) ●	-00:04 (1163.) ●	+00:35 (3910.) ●
Run	20.8 km	06:13:22	00:05:27	04:32 min/km	-00:22 (99.) ●	-00:39 (601.) ●	-00:10 (2795.) ●
Run	21.1 km	06:15:27	00:02:05	06:56 min/km	+00:16 (218.) ●	+00:10 (1486.) ●	+00:15 (4517.) ●
Run	21.1 km	06:15:27	02:03:34	05:51 min/km	+11:32 (208.) ●	+05:53 (1383.) ●	+16:23 (4365.) ●
Total	112.5 km	06:15:27	06:15:27	17.98 km/h	+44:02 (221.) ●	+32:50 (1577.) ●	+01:00:10 (4716.) ●

Ovr	Gen	Div	Name	#	AG
4656	1535	216	Camilla Christensen	649	F35-39	DNK	00:44:57	02:46:30	02:26:13	06:10:11
4667	1543	217	Anna Rewicka	590	F35-39	POL	00:44:59	03:01:09	02:13:18	06:11:21
4688	1555	218	Mitch Otsuru-Park	674	F35-39	PHL	00:41:17	03:16:42	02:02:54	06:12:45
4693	1560	219	Jayde Fouche	577	F35-39	ZAF	00:35:26	03:12:08	02:11:18	06:13:21
4701	1566	220	Maria Pustlauk	492	F35-39	DEU	00:33:48	02:47:10	02:34:06	06:13:59
4716	1577	221	Pamina Karvela	706	F35-39	GRC	00:47:38	03:11:34	02:03:34	06:15:27
4727	1584	222	Dorina Tritsimpida	628	F35-39	GRC	00:35:01	03:13:18	02:16:25	06:16:05
4738	1593	223	Tamara Herrera	712	F35-39	CHL	00:40:15	03:10:25	02:15:26	06:17:15
4751	1603	224	Rosemarie Pendergrass	750	F35-39	USA	00:33:39	03:14:54	02:17:07	06:18:06
4753	1605	225	Katerina Filippidou	585	F35-39	GRC	00:38:05	03:15:00	02:08:23	06:18:07