Crystal Ring -
Ironman 70.3 Lahti 2023
Quick facts
4272/1286/191Alle/Geschlecht/AK
F35-39Altersklasse
713Startnummer
USANationalität
43:44 | 3:13:49 | 1:42:00 | 5:50:21 |
Vergleiche Crystal Ring mit anderen Athleten!
713 Ring
572 Pang ×
624 Matenaer ×
730 Marsh ×
570 Ming Sum ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | +05:39 (219.) ● | +04:35 (1588.) ● | +07:10 (4651.) ● |
Wechsel | 00:48:39 | 00:04:55 | - | -00:13 (136.) ● | -00:38 (875.) ● | -00:11 (2898.) ● | |
Radfahren | 14.3 km | 01:16:56 | 00:28:17 | 30.34 km/h | +02:02 (207.) ● | +01:34 (1516.) ● | +03:26 (4706.) ● |
Radfahren | 28.2 km | 01:42:49 | 00:25:53 | 32.22 km/h | +02:15 (217.) ● | +01:47 (1586.) ● | +03:35 (4792.) ● |
Radfahren | 39.8 km | 02:07:33 | 00:24:44 | 28.14 km/h | +02:10 (214.) ● | +01:36 (1527.) ● | +03:26 (4703.) ● |
Radfahren | 49.8 km | 02:28:47 | 00:21:14 | 28.26 km/h | +02:17 (218.) ● | +01:49 (1628.) ● | +03:27 (4821.) ● |
Radfahren | 60.7 km | 02:54:38 | 00:25:51 | 25.3 km/h | +03:53 (234.) ● | +03:19 (1772.) ● | +05:16 (5011.) ● |
Radfahren | 71 km | 03:19:21 | 00:24:43 | 25 km/h | +04:04 (239.) ● | +03:41 (1824.) ● | +05:38 (5070.) ● |
Radfahren | 82.5 km | 03:43:52 | 00:24:31 | 28.14 km/h | +03:26 (236.) ● | +03:04 (1770.) ● | +04:48 (4968.) ● |
Radfahren | 89.5 km | 04:02:28 | 00:18:36 | 22.58 km/h | +03:00 (236.) ● | +02:38 (1766.) ● | +03:50 (4968.) ● |
Radfahren | 89.5 km | 04:02:28 | 03:13:49 | 27.71 km/h | +23:07 (226.) ● | +19:28 (1700.) ● | +33:26 (4910.) ● |
Wechsel | 04:08:21 | 00:05:53 | - | +00:25 (184.) ● | ±00:00 (1181.) ● | -00:10 (3101.) ● | |
Laufen | 0.4 km | 04:10:31 | 00:02:10 | 05:25 min/km | -00:08 (94.) ● | -00:16 (573.) ● | -00:04 (2731.) ● |
Laufen | 1.4 km | 04:15:02 | 00:04:31 | 04:31 min/km | -00:31 (69.) ● | -00:47 (402.) ● | -00:21 (2255.) ● |
Laufen | 2.6 km | 04:21:17 | 00:06:15 | 05:12 min/km | -00:46 (69.) ● | -01:08 (412.) ● | -00:28 (2394.) ● |
Laufen | 4 km | 04:27:52 | 00:06:35 | 04:42 min/km | -00:40 (77.) ● | -00:59 (449.) ● | -00:20 (2519.) ● |
Laufen | 5.3 km | 04:33:28 | 00:05:36 | 04:18 min/km | -00:38 (67.) ● | -00:56 (409.) ● | -00:21 (2448.) ● |
Laufen | 6.7 km | 04:39:40 | 00:06:12 | 04:25 min/km | -00:37 (74.) ● | -00:57 (461.) ● | -00:18 (2625.) ● |
Laufen | 7.8 km | 04:45:07 | 00:05:27 | 04:57 min/km | -00:34 (72.) ● | -00:52 (441.) ● | -00:17 (2615.) ● |
Laufen | 9.2 km | 04:51:51 | 00:06:44 | 04:48 min/km | -00:39 (69.) ● | -01:00 (432.) ● | -00:19 (2562.) ● |
Laufen | 10.4 km | 04:57:00 | 00:05:09 | 04:17 min/km | -00:38 (62.) ● | -00:56 (371.) ● | -00:22 (2391.) ● |
Laufen | 10.8 km | 04:59:15 | 00:02:15 | 05:37 min/km | -00:15 (72.) ● | -00:23 (434.) ● | -00:08 (2541.) ● |
Laufen | 11.8 km | 05:04:00 | 00:04:45 | 04:45 min/km | -00:38 (59.) ● | -00:55 (377.) ● | -00:22 (2366.) ● |
Laufen | 13 km | 05:10:52 | 00:06:52 | 05:43 min/km | -00:38 (93.) ● | -01:03 (580.) ● | -00:15 (2878.) ● |
Laufen | 14.4 km | 05:17:51 | 00:06:59 | 04:59 min/km | -00:36 (88.) ● | -00:59 (520.) ● | -00:16 (2733.) ● |
Laufen | 15.7 km | 05:23:53 | 00:06:02 | 04:38 min/km | -00:31 (96.) ● | -00:52 (563.) ● | -00:13 (2817.) ● |
Laufen | 17.1 km | 05:30:30 | 00:06:37 | 04:43 min/km | -00:32 (104.) ● | -00:52 (612.) ● | -00:11 (2928.) ● |
Laufen | 18.2 km | 05:36:09 | 00:05:39 | 05:08 min/km | -00:38 (80.) ● | -00:57 (460.) ● | -00:20 (2567.) ● |
Laufen | 19.6 km | 05:43:15 | 00:07:06 | 05:04 min/km | -00:31 (87.) ● | -00:54 (551.) ● | -00:15 (2746.) ● |
Laufen | 20.8 km | 05:48:43 | 00:05:28 | 04:33 min/km | -00:21 (101.) ● | -00:38 (611.) ● | -00:09 (2823.) ● |
Laufen | 21.1 km | 05:50:21 | 00:01:38 | 05:26 min/km | -00:11 (61.) ● | -00:17 (399.) ● | -00:12 (2228.) ● |
Laufen | 21.1 km | 05:50:21 | 01:42:00 | 04:50 min/km | -10:02 (77.) ● | -15:41 (466.) ● | -05:11 (2612.) ● |
Total | 112.5 km | 05:50:21 | 05:50:21 | 19.27 km/h | +18:56 (191.) ● | +07:44 (1286.) ● | +35:04 (4272.) ● |