Karah Osterberg -
Ironman 70.3 Lahti 2023
Quick facts
4168/1219/182Alle/Geschlecht/AK
F35-39Altersklasse
727Startnummer
USANationalität
34:30 | 3:05:33 | 1:50:24 | 5:46:15 |
Vergleiche Karah Osterberg mit anderen Athleten!
727 Osterberg
746 Rojas ×
568 Amal ×
525 Munoz Lugo ×
595 Krueger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -03:35 (67.) ● | -04:39 (466.) ● | -02:04 (2204.) ● |
Wechsel | 00:41:26 | 00:06:56 | - | +01:48 (225.) ● | +01:23 (1626.) ● | +01:50 (4671.) ● | |
Radfahren | 14.3 km | 01:09:04 | 00:27:38 | 31.05 km/h | +01:23 (198.) ● | +00:55 (1380.) ● | +02:47 (4526.) ● |
Radfahren | 28.2 km | 01:34:00 | 00:24:56 | 33.45 km/h | +01:18 (202.) ● | +00:50 (1367.) ● | +02:38 (4499.) ● |
Radfahren | 39.8 km | 01:57:39 | 00:23:39 | 29.43 km/h | +01:05 (194.) ● | +00:31 (1277.) ● | +02:21 (4343.) ● |
Radfahren | 49.8 km | 02:19:47 | 00:22:08 | 27.11 km/h | +03:11 (232.) ● | +02:43 (1759.) ● | +04:21 (4993.) ● |
Radfahren | 60.7 km | 02:42:39 | 00:22:52 | 28.6 km/h | +00:54 (188.) ● | +00:20 (1231.) ● | +02:17 (4299.) ● |
Radfahren | 71 km | 03:05:48 | 00:23:09 | 26.7 km/h | +02:30 (218.) ● | +02:07 (1637.) ● | +04:04 (4830.) ● |
Radfahren | 82.5 km | 03:29:41 | 00:23:53 | 28.89 km/h | +02:48 (229.) ● | +02:26 (1697.) ● | +04:10 (4878.) ● |
Radfahren | 89.5 km | 03:46:59 | 00:17:18 | 24.28 km/h | +01:42 (211.) ● | +01:20 (1549.) ● | +02:32 (4651.) ● |
Radfahren | 89.5 km | 03:46:59 | 03:05:33 | 28.94 km/h | +14:51 (208.) ● | +11:12 (1515.) ● | +25:10 (4656.) ● |
Wechsel | 03:55:51 | 00:08:52 | - | +03:24 (240.) ● | +02:59 (1832.) ● | +02:49 (4847.) ● | |
Laufen | 0.4 km | 03:58:11 | 00:02:20 | 05:50 min/km | +00:02 (166.) ● | -00:06 (970.) ● | +00:06 (3620.) ● |
Laufen | 1.4 km | 04:03:06 | 00:04:55 | 04:55 min/km | -00:07 (138.) ● | -00:23 (852.) ● | +00:03 (3346.) ● |
Laufen | 2.6 km | 04:10:03 | 00:06:57 | 05:47 min/km | -00:04 (153.) ● | -00:26 (934.) ● | +00:14 (3613.) ● |
Laufen | 4 km | 04:17:03 | 00:07:00 | 05:00 min/km | -00:15 (127.) ● | -00:34 (770.) ● | +00:05 (3299.) ● |
Laufen | 5.3 km | 04:22:58 | 00:05:55 | 04:33 min/km | -00:19 (118.) ● | -00:37 (693.) ● | -00:02 (3156.) ● |
Laufen | 6.7 km | 04:29:33 | 00:06:35 | 04:42 min/km | -00:14 (132.) ● | -00:34 (785.) ● | +00:05 (3351.) ● |
Laufen | 7.8 km | 04:35:22 | 00:05:49 | 05:17 min/km | -00:12 (132.) ● | -00:30 (811.) ● | +00:05 (3387.) ● |
Laufen | 9.2 km | 04:42:48 | 00:07:26 | 05:18 min/km | +00:03 (158.) ● | -00:18 (970.) ● | +00:23 (3706.) ● |
Laufen | 10.4 km | 04:48:28 | 00:05:40 | 04:43 min/km | -00:07 (142.) ● | -00:25 (856.) ● | +00:09 (3464.) ● |
Laufen | 10.8 km | 04:50:57 | 00:02:29 | 06:12 min/km | -00:01 (154.) ● | -00:09 (918.) ● | +00:06 (3615.) ● |
Laufen | 11.8 km | 04:56:14 | 00:05:17 | 05:17 min/km | -00:06 (145.) ● | -00:23 (898.) ● | +00:10 (3530.) ● |
Laufen | 13 km | 05:03:43 | 00:07:29 | 06:14 min/km | -00:01 (151.) ● | -00:26 (970.) ● | +00:22 (3672.) ● |
Laufen | 14.4 km | 05:11:10 | 00:07:27 | 05:19 min/km | -00:08 (142.) ● | -00:31 (874.) ● | +00:12 (3453.) ● |
Laufen | 15.7 km | 05:17:40 | 00:06:30 | 05:00 min/km | -00:03 (146.) ● | -00:24 (939.) ● | +00:15 (3584.) ● |
Laufen | 17.1 km | 05:24:47 | 00:07:07 | 05:04 min/km | -00:02 (156.) ● | -00:22 (978.) ● | +00:19 (3633.) ● |
Laufen | 18.2 km | 05:31:02 | 00:06:15 | 05:40 min/km | -00:02 (151.) ● | -00:21 (970.) ● | +00:16 (3608.) ● |
Laufen | 19.6 km | 05:38:42 | 00:07:40 | 05:28 min/km | +00:03 (152.) ● | -00:20 (983.) ● | +00:19 (3594.) ● |
Laufen | 20.8 km | 05:44:31 | 00:05:49 | 04:50 min/km | ±00:00 (143.) ● | -00:17 (949.) ● | +00:12 (3516.) ● |
Laufen | 21.1 km | 05:46:15 | 00:01:44 | 05:46 min/km | -00:05 (111.) ● | -00:11 (683.) ● | -00:06 (2973.) ● |
Laufen | 21.1 km | 05:46:15 | 01:50:24 | 05:13 min/km | -01:38 (142.) ● | -07:17 (881.) ● | +03:13 (3511.) ● |
Total | 112.5 km | 05:46:15 | 05:46:15 | 19.49 km/h | +14:50 (182.) ● | +03:38 (1219.) ● | +30:58 (4168.) ● |