Yousra Talaat -
Ironman 70.3 Lahti 2023
Quick facts
4456/1410/207Alle/Geschlecht/AK
F35-39Altersklasse
729Startnummer
EGYNationalität
49:22 | 2:58:44 | 1:58:30 | 5:58:35 |
Vergleiche Yousra Talaat mit anderen Athleten!
729 Talaat
533 Vetter ×
569 Tan ×
670 Nakajima ×
522 Castillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +11:17 (242.) ● | +10:13 (1858.) ● | +12:48 (5094.) ● |
Wechsel | 00:54:35 | 00:05:13 | - | +00:05 (158.) ● | -00:20 (1033.) ● | +00:07 (3340.) ● | |
Radfahren | 14.3 km | 01:22:26 | 00:27:51 | 30.81 km/h | +01:36 (204.) ● | +01:08 (1418.) ● | +03:00 (4577.) ● |
Radfahren | 28.2 km | 01:46:55 | 00:24:29 | 34.06 km/h | +00:51 (188.) ● | +00:23 (1238.) ● | +02:11 (4336.) ● |
Radfahren | 39.8 km | 02:10:35 | 00:23:40 | 29.41 km/h | +01:06 (195.) ● | +00:32 (1284.) ● | +02:22 (4351.) ● |
Radfahren | 49.8 km | 02:29:55 | 00:19:20 | 31.03 km/h | +00:23 (171.) ● | -00:05 (1107.) ● | +01:33 (4119.) ● |
Radfahren | 60.7 km | 02:52:21 | 00:22:26 | 29.15 km/h | +00:28 (173.) ● | -00:06 (1109.) ● | +01:51 (4123.) ● |
Radfahren | 71 km | 03:14:13 | 00:21:52 | 28.26 km/h | +01:13 (191.) ● | +00:50 (1380.) ● | +02:47 (4486.) ● |
Radfahren | 82.5 km | 03:36:37 | 00:22:24 | 30.8 km/h | +01:19 (195.) ● | +00:57 (1430.) ● | +02:41 (4521.) ● |
Radfahren | 89.5 km | 03:53:19 | 00:16:42 | 25.15 km/h | +01:06 (198.) ● | +00:44 (1409.) ● | +01:56 (4443.) ● |
Radfahren | 89.5 km | 03:53:19 | 02:58:44 | 30.04 km/h | +08:02 (193.) ● | +04:23 (1300.) ● | +18:21 (4367.) ● |
Wechsel | 04:00:05 | 00:06:46 | - | +01:18 (212.) ● | +00:53 (1476.) ● | +00:43 (3899.) ● | |
Laufen | 0.4 km | 04:02:28 | 00:02:23 | 05:57 min/km | +00:05 (183.) ● | -00:03 (1080.) ● | +00:09 (3834.) ● |
Laufen | 1.4 km | 04:07:55 | 00:05:27 | 05:27 min/km | +00:25 (202.) ● | +00:09 (1320.) ● | +00:35 (4223.) ● |
Laufen | 2.6 km | 04:15:37 | 00:07:42 | 06:24 min/km | +00:41 (205.) ● | +00:19 (1361.) ● | +00:59 (4335.) ● |
Laufen | 4 km | 04:22:52 | 00:07:15 | 05:10 min/km | ±00:00 (151.) ● | -00:19 (962.) ● | +00:20 (3680.) ● |
Laufen | 5.3 km | 04:29:01 | 00:06:09 | 04:43 min/km | -00:05 (150.) ● | -00:23 (908.) ● | +00:12 (3577.) ● |
Laufen | 6.7 km | 04:36:04 | 00:07:03 | 05:02 min/km | +00:14 (178.) ● | -00:06 (1125.) ● | +00:33 (3960.) ● |
Laufen | 7.8 km | 04:42:24 | 00:06:20 | 05:45 min/km | +00:19 (183.) ● | +00:01 (1200.) ● | +00:36 (4073.) ● |
Laufen | 9.2 km | 04:50:11 | 00:07:47 | 05:33 min/km | +00:24 (184.) ● | +00:03 (1200.) ● | +00:44 (4103.) ● |
Laufen | 10.4 km | 04:56:27 | 00:06:16 | 05:13 min/km | +00:29 (195.) ● | +00:11 (1290.) ● | +00:45 (4245.) ● |
Laufen | 10.8 km | 04:59:14 | 00:02:47 | 06:57 min/km | +00:17 (212.) ● | +00:09 (1400.) ● | +00:24 (4420.) ● |
Laufen | 11.8 km | 05:05:03 | 00:05:49 | 05:49 min/km | +00:26 (198.) ● | +00:09 (1298.) ● | +00:42 (4225.) ● |
Laufen | 13 km | 05:13:32 | 00:08:29 | 07:04 min/km | +00:59 (211.) ● | +00:34 (1422.) ● | +01:22 (4431.) ● |
Laufen | 14.4 km | 05:21:45 | 00:08:13 | 05:52 min/km | +00:38 (200.) ● | +00:15 (1316.) ● | +00:58 (4240.) ● |
Laufen | 15.7 km | 05:28:28 | 00:06:43 | 05:10 min/km | +00:10 (172.) ● | -00:11 (1088.) ● | +00:28 (3836.) ● |
Laufen | 17.1 km | 05:35:50 | 00:07:22 | 05:15 min/km | +00:13 (177.) ● | -00:07 (1129.) ● | +00:34 (3898.) ● |
Laufen | 18.2 km | 05:42:38 | 00:06:48 | 06:10 min/km | +00:31 (200.) ● | +00:12 (1303.) ● | +00:49 (4206.) ● |
Laufen | 19.6 km | 05:50:15 | 00:07:37 | 05:26 min/km | ±00:00 (145.) ● | -00:23 (952.) ● | +00:16 (3539.) ● |
Laufen | 20.8 km | 05:56:32 | 00:06:17 | 05:14 min/km | +00:28 (200.) ● | +00:11 (1291.) ● | +00:40 (4122.) ● |
Laufen | 21.1 km | 05:58:35 | 00:02:03 | 06:49 min/km | +00:14 (213.) ● | +00:08 (1434.) ● | +00:13 (4414.) ● |
Laufen | 21.1 km | 05:58:35 | 01:58:30 | 05:36 min/km | +06:28 (186.) ● | +00:49 (1209.) ● | +11:19 (4086.) ● |
Total | 112.5 km | 05:58:35 | 05:58:35 | 18.82 km/h | +27:10 (207.) ● | +15:58 (1410.) ● | +43:18 (4456.) ● |