Yousra Talaat -
Ironman 70.3 Lahti 2023

Quick facts

4456/1410/207All/Gender/AG

F35-39Age group

729Bib number

EGYNationality


49:22	2:58:44	1:58:30	5:58:35

Compare Yousra Talaat with other athletes!

729 Talaat

533 Vetter ×

569 Tan ×

670 Nakajima ×

522 Castillo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:22	00:49:22	02:35 min/100m	+11:17 (242.) ●	+10:13 (1858.) ●	+12:48 (5094.) ●
Transition		00:54:35	00:05:13	-	+00:05 (158.) ●	-00:20 (1033.) ●	+00:07 (3340.) ●
Bike	14.3 km	01:22:26	00:27:51	30.81 km/h	+01:36 (204.) ●	+01:08 (1418.) ●	+03:00 (4577.) ●
Bike	28.2 km	01:46:55	00:24:29	34.06 km/h	+00:51 (188.) ●	+00:23 (1238.) ●	+02:11 (4336.) ●
Bike	39.8 km	02:10:35	00:23:40	29.41 km/h	+01:06 (195.) ●	+00:32 (1284.) ●	+02:22 (4351.) ●
Bike	49.8 km	02:29:55	00:19:20	31.03 km/h	+00:23 (171.) ●	-00:05 (1107.) ●	+01:33 (4119.) ●
Bike	60.7 km	02:52:21	00:22:26	29.15 km/h	+00:28 (173.) ●	-00:06 (1109.) ●	+01:51 (4123.) ●
Bike	71 km	03:14:13	00:21:52	28.26 km/h	+01:13 (191.) ●	+00:50 (1380.) ●	+02:47 (4486.) ●
Bike	82.5 km	03:36:37	00:22:24	30.8 km/h	+01:19 (195.) ●	+00:57 (1430.) ●	+02:41 (4521.) ●
Bike	89.5 km	03:53:19	00:16:42	25.15 km/h	+01:06 (198.) ●	+00:44 (1409.) ●	+01:56 (4443.) ●
Bike	89.5 km	03:53:19	02:58:44	30.04 km/h	+08:02 (193.) ●	+04:23 (1300.) ●	+18:21 (4367.) ●
Transition		04:00:05	00:06:46	-	+01:18 (212.) ●	+00:53 (1476.) ●	+00:43 (3899.) ●
Run	0.4 km	04:02:28	00:02:23	05:57 min/km	+00:05 (183.) ●	-00:03 (1080.) ●	+00:09 (3834.) ●
Run	1.4 km	04:07:55	00:05:27	05:27 min/km	+00:25 (202.) ●	+00:09 (1320.) ●	+00:35 (4223.) ●
Run	2.6 km	04:15:37	00:07:42	06:24 min/km	+00:41 (205.) ●	+00:19 (1361.) ●	+00:59 (4335.) ●
Run	4 km	04:22:52	00:07:15	05:10 min/km	±00:00 (151.) ●	-00:19 (962.) ●	+00:20 (3680.) ●
Run	5.3 km	04:29:01	00:06:09	04:43 min/km	-00:05 (150.) ●	-00:23 (908.) ●	+00:12 (3577.) ●
Run	6.7 km	04:36:04	00:07:03	05:02 min/km	+00:14 (178.) ●	-00:06 (1125.) ●	+00:33 (3960.) ●
Run	7.8 km	04:42:24	00:06:20	05:45 min/km	+00:19 (183.) ●	+00:01 (1200.) ●	+00:36 (4073.) ●
Run	9.2 km	04:50:11	00:07:47	05:33 min/km	+00:24 (184.) ●	+00:03 (1200.) ●	+00:44 (4103.) ●
Run	10.4 km	04:56:27	00:06:16	05:13 min/km	+00:29 (195.) ●	+00:11 (1290.) ●	+00:45 (4245.) ●
Run	10.8 km	04:59:14	00:02:47	06:57 min/km	+00:17 (212.) ●	+00:09 (1400.) ●	+00:24 (4420.) ●
Run	11.8 km	05:05:03	00:05:49	05:49 min/km	+00:26 (198.) ●	+00:09 (1298.) ●	+00:42 (4225.) ●
Run	13 km	05:13:32	00:08:29	07:04 min/km	+00:59 (211.) ●	+00:34 (1422.) ●	+01:22 (4431.) ●
Run	14.4 km	05:21:45	00:08:13	05:52 min/km	+00:38 (200.) ●	+00:15 (1316.) ●	+00:58 (4240.) ●
Run	15.7 km	05:28:28	00:06:43	05:10 min/km	+00:10 (172.) ●	-00:11 (1088.) ●	+00:28 (3836.) ●
Run	17.1 km	05:35:50	00:07:22	05:15 min/km	+00:13 (177.) ●	-00:07 (1129.) ●	+00:34 (3898.) ●
Run	18.2 km	05:42:38	00:06:48	06:10 min/km	+00:31 (200.) ●	+00:12 (1303.) ●	+00:49 (4206.) ●
Run	19.6 km	05:50:15	00:07:37	05:26 min/km	±00:00 (145.) ●	-00:23 (952.) ●	+00:16 (3539.) ●
Run	20.8 km	05:56:32	00:06:17	05:14 min/km	+00:28 (200.) ●	+00:11 (1291.) ●	+00:40 (4122.) ●
Run	21.1 km	05:58:35	00:02:03	06:49 min/km	+00:14 (213.) ●	+00:08 (1434.) ●	+00:13 (4414.) ●
Run	21.1 km	05:58:35	01:58:30	05:36 min/km	+06:28 (186.) ●	+00:49 (1209.) ●	+11:19 (4086.) ●
Total	112.5 km	05:58:35	05:58:35	18.82 km/h	+27:10 (207.) ●	+15:58 (1410.) ●	+43:18 (4456.) ●

Ovr	Gen	Div	Name	#	AG
4424	1383	202	Vanessa Mendola	660	F35-39	VEN	00:43:24	02:48:33	02:12:35	05:57:10
4435	1392	203	Veselina Angelova	528	F35-39	BGR	00:35:01	03:09:14	02:00:51	05:57:42
4437	1394	204	Carissa Chambers	734	F35-39	USA	00:42:30	03:08:18	01:57:00	05:57:46
4441	1397	205	Jessica Vetter	533	F35-39	FRA	00:43:04	03:01:17	02:01:30	05:57:53
4453	1408	206	Sumiko Tan	569	F35-39	SGP	00:36:57	03:14:10	01:52:47	05:58:25
4456	1410	207	Yousra Talaat	729	F35-39	EGY	00:49:22	02:58:44	01:58:30	05:58:35
4482	1427	208	Ayano Nakajima	670	F35-39	JPN	00:41:15	03:14:50	01:50:00	06:00:02
4486	1429	209	Dayana Castillo	522	F35-39	VEN	00:40:51	02:48:09	02:14:33	06:00:26
4510	1443	210	Raquel Fernandez Castillo	487	F35-39	VEN	00:52:11	02:55:02	02:01:14	06:01:12
4548	1468	211	Heydi Rininta	2447	F35-39	IDN	00:41:32	03:04:37	02:03:13	06:03:43