Rosemarie Pendergrass -
Ironman 70.3 Lahti 2023

Quick facts

4751/1603/224Alle/Geschlecht/AK

F35-39Altersklasse

750Startnummer

USANationalität


33:39	3:14:54	2:17:07	6:18:06

Vergleiche Rosemarie Pendergrass mit anderen Athleten!

750 Pendergrass

628 Tritsimpida ×

712 Herrera ×

585 Filippidou ×

550 Conrad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-04:26 (49.) ●	-05:30 (382.) ●	-02:55 (1856.) ●
Wechsel		00:38:43	00:05:04	-	-00:04 (152.) ●	-00:29 (965.) ●	-00:02 (3138.) ●
Radfahren	14.3 km	01:07:16	00:28:33	30.05 km/h	+02:18 (211.) ●	+01:50 (1559.) ●	+03:42 (4767.) ●
Radfahren	28.2 km	01:34:11	00:26:55	30.98 km/h	+03:17 (232.) ●	+02:49 (1764.) ●	+04:37 (5010.) ●
Radfahren	39.8 km	02:00:00	00:25:49	26.96 km/h	+03:15 (233.) ●	+02:41 (1720.) ●	+04:31 (4944.) ●
Radfahren	49.8 km	02:22:20	00:22:20	26.87 km/h	+03:23 (234.) ●	+02:55 (1776.) ●	+04:33 (5016.) ●
Radfahren	60.7 km	02:47:06	00:24:46	26.41 km/h	+02:48 (224.) ●	+02:14 (1660.) ●	+04:11 (4872.) ●
Radfahren	71 km	03:11:06	00:24:00	25.75 km/h	+03:21 (232.) ●	+02:58 (1760.) ●	+04:55 (4983.) ●
Radfahren	82.5 km	03:35:58	00:24:52	27.75 km/h	+03:47 (238.) ●	+03:25 (1799.) ●	+05:09 (5010.) ●
Radfahren	89.5 km	03:53:37	00:17:39	23.8 km/h	+02:03 (214.) ●	+01:41 (1611.) ●	+02:53 (4746.) ●
Radfahren	89.5 km	03:53:37	03:14:54	27.55 km/h	+24:12 (231.) ●	+20:33 (1721.) ●	+34:31 (4936.) ●
Wechsel		04:00:59	00:07:22	-	+01:54 (226.) ●	+01:29 (1609.) ●	+01:19 (4252.) ●
Laufen	0.4 km	04:03:33	00:02:34	06:25 min/km	+00:16 (216.) ●	+00:08 (1397.) ●	+00:20 (4376.) ●
Laufen	1.4 km	04:09:09	00:05:36	05:36 min/km	+00:34 (209.) ●	+00:18 (1427.) ●	+00:44 (4391.) ●
Laufen	2.6 km	04:17:04	00:07:55	06:35 min/km	+00:54 (211.) ●	+00:32 (1452.) ●	+01:12 (4482.) ●
Laufen	4 km	04:25:35	00:08:31	06:05 min/km	+01:16 (224.) ●	+00:57 (1616.) ●	+01:36 (4754.) ●
Laufen	5.3 km	04:32:44	00:07:09	05:30 min/km	+00:55 (221.) ●	+00:37 (1534.) ●	+01:12 (4616.) ●
Laufen	6.7 km	04:40:41	00:07:57	05:40 min/km	+01:08 (223.) ●	+00:48 (1564.) ●	+01:27 (4677.) ●
Laufen	7.8 km	04:47:44	00:07:03	06:24 min/km	+01:02 (224.) ●	+00:44 (1568.) ●	+01:19 (4662.) ●
Laufen	9.2 km	04:56:20	00:08:36	06:08 min/km	+01:13 (227.) ●	+00:52 (1583.) ●	+01:33 (4708.) ●
Laufen	10.4 km	05:03:19	00:06:59	05:49 min/km	+01:12 (226.) ●	+00:54 (1629.) ●	+01:28 (4761.) ●
Laufen	10.8 km	05:06:19	00:03:00	07:29 min/km	+00:30 (226.) ●	+00:22 (1602.) ●	+00:37 (4740.) ●
Laufen	11.8 km	05:14:59	00:08:40	08:40 min/km	+03:17 (250.) ●	+03:00 (1948.) ●	+03:33 (5243.) ●
Laufen	13 km	05:25:07	00:10:08	08:26 min/km	+02:38 (237.) ●	+02:13 (1769.) ●	+03:01 (4982.) ●
Laufen	14.4 km	05:34:44	00:09:37	06:52 min/km	+02:02 (233.) ●	+01:39 (1744.) ●	+02:22 (4921.) ●
Laufen	15.7 km	05:42:31	00:07:47	05:59 min/km	+01:14 (220.) ●	+00:53 (1567.) ●	+01:32 (4655.) ●
Laufen	17.1 km	05:51:16	00:08:45	06:14 min/km	+01:36 (225.) ●	+01:16 (1664.) ●	+01:57 (4800.) ●
Laufen	18.2 km	05:59:30	00:08:14	07:29 min/km	+01:57 (235.) ●	+01:38 (1769.) ●	+02:15 (4957.) ●
Laufen	19.6 km	06:09:13	00:09:43	06:56 min/km	+02:06 (237.) ●	+01:43 (1788.) ●	+02:22 (4964.) ●
Laufen	20.8 km	06:16:06	00:06:53	05:44 min/km	+01:04 (225.) ●	+00:47 (1606.) ●	+01:16 (4668.) ●
Laufen	21.1 km	06:18:06	00:02:00	06:39 min/km	+00:11 (204.) ●	+00:05 (1341.) ●	+00:10 (4273.) ●
Laufen	21.1 km	06:18:06	02:17:07	06:29 min/km	+25:05 (229.) ●	+19:26 (1667.) ●	+29:56 (4827.) ●
Total	112.5 km	06:18:06	06:18:06	17.85 km/h	+46:41 (224.) ●	+35:29 (1603.) ●	+01:02:49 (4751.) ●

Ges	Sex	Ak	Name	#	AK
4693	1560	219	Jayde Fouche	577	F35-39	ZAF	00:35:26	03:12:08	02:11:18	06:13:21
4701	1566	220	Maria Pustlauk	492	F35-39	DEU	00:33:48	02:47:10	02:34:06	06:13:59
4716	1577	221	Pamina Karvela	706	F35-39	GRC	00:47:38	03:11:34	02:03:34	06:15:27
4727	1584	222	Dorina Tritsimpida	628	F35-39	GRC	00:35:01	03:13:18	02:16:25	06:16:05
4738	1593	223	Tamara Herrera	712	F35-39	CHL	00:40:15	03:10:25	02:15:26	06:17:15
4751	1603	224	Rosemarie Pendergrass	750	F35-39	USA	00:33:39	03:14:54	02:17:07	06:18:06
4753	1605	225	Katerina Filippidou	585	F35-39	GRC	00:38:05	03:15:00	02:08:23	06:18:07
4758	1610	226	Candice Conrad	550	F35-39	ZAF	00:34:23	03:08:01	02:23:41	06:18:38
4766	1617	227	Clare Greenough	731	F35-39	AUS	00:42:21	03:23:56	01:59:23	06:19:12
4774	1624	228	Natalie Hensley	721	F35-39	USA	00:41:40	03:06:59	02:16:10	06:19:43