Rosemarie Pendergrass -
Ironman 70.3 Lahti 2023
Quick facts
4751/1603/224All/Gender/AG
F35-39Age group
750Bib number
USANationality
33:39 | 3:14:54 | 2:17:07 | 6:18:06 |
Compare Rosemarie Pendergrass with other athletes!
750 Pendergrass
628 Tritsimpida ×
712 Herrera ×
585 Filippidou ×
550 Conrad ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -04:26 (49.) ● | -05:30 (382.) ● | -02:55 (1856.) ● |
Transition | 00:38:43 | 00:05:04 | - | -00:04 (152.) ● | -00:29 (965.) ● | -00:02 (3138.) ● | |
Bike | 14.3 km | 01:07:16 | 00:28:33 | 30.05 km/h | +02:18 (211.) ● | +01:50 (1559.) ● | +03:42 (4767.) ● |
Bike | 28.2 km | 01:34:11 | 00:26:55 | 30.98 km/h | +03:17 (232.) ● | +02:49 (1764.) ● | +04:37 (5010.) ● |
Bike | 39.8 km | 02:00:00 | 00:25:49 | 26.96 km/h | +03:15 (233.) ● | +02:41 (1720.) ● | +04:31 (4944.) ● |
Bike | 49.8 km | 02:22:20 | 00:22:20 | 26.87 km/h | +03:23 (234.) ● | +02:55 (1776.) ● | +04:33 (5016.) ● |
Bike | 60.7 km | 02:47:06 | 00:24:46 | 26.41 km/h | +02:48 (224.) ● | +02:14 (1660.) ● | +04:11 (4872.) ● |
Bike | 71 km | 03:11:06 | 00:24:00 | 25.75 km/h | +03:21 (232.) ● | +02:58 (1760.) ● | +04:55 (4983.) ● |
Bike | 82.5 km | 03:35:58 | 00:24:52 | 27.75 km/h | +03:47 (238.) ● | +03:25 (1799.) ● | +05:09 (5010.) ● |
Bike | 89.5 km | 03:53:37 | 00:17:39 | 23.8 km/h | +02:03 (214.) ● | +01:41 (1611.) ● | +02:53 (4746.) ● |
Bike | 89.5 km | 03:53:37 | 03:14:54 | 27.55 km/h | +24:12 (231.) ● | +20:33 (1721.) ● | +34:31 (4936.) ● |
Transition | 04:00:59 | 00:07:22 | - | +01:54 (226.) ● | +01:29 (1609.) ● | +01:19 (4252.) ● | |
Run | 0.4 km | 04:03:33 | 00:02:34 | 06:25 min/km | +00:16 (216.) ● | +00:08 (1397.) ● | +00:20 (4376.) ● |
Run | 1.4 km | 04:09:09 | 00:05:36 | 05:36 min/km | +00:34 (209.) ● | +00:18 (1427.) ● | +00:44 (4391.) ● |
Run | 2.6 km | 04:17:04 | 00:07:55 | 06:35 min/km | +00:54 (211.) ● | +00:32 (1452.) ● | +01:12 (4482.) ● |
Run | 4 km | 04:25:35 | 00:08:31 | 06:05 min/km | +01:16 (224.) ● | +00:57 (1616.) ● | +01:36 (4754.) ● |
Run | 5.3 km | 04:32:44 | 00:07:09 | 05:30 min/km | +00:55 (221.) ● | +00:37 (1534.) ● | +01:12 (4616.) ● |
Run | 6.7 km | 04:40:41 | 00:07:57 | 05:40 min/km | +01:08 (223.) ● | +00:48 (1564.) ● | +01:27 (4677.) ● |
Run | 7.8 km | 04:47:44 | 00:07:03 | 06:24 min/km | +01:02 (224.) ● | +00:44 (1568.) ● | +01:19 (4662.) ● |
Run | 9.2 km | 04:56:20 | 00:08:36 | 06:08 min/km | +01:13 (227.) ● | +00:52 (1583.) ● | +01:33 (4708.) ● |
Run | 10.4 km | 05:03:19 | 00:06:59 | 05:49 min/km | +01:12 (226.) ● | +00:54 (1629.) ● | +01:28 (4761.) ● |
Run | 10.8 km | 05:06:19 | 00:03:00 | 07:29 min/km | +00:30 (226.) ● | +00:22 (1602.) ● | +00:37 (4740.) ● |
Run | 11.8 km | 05:14:59 | 00:08:40 | 08:40 min/km | +03:17 (250.) ● | +03:00 (1948.) ● | +03:33 (5243.) ● |
Run | 13 km | 05:25:07 | 00:10:08 | 08:26 min/km | +02:38 (237.) ● | +02:13 (1769.) ● | +03:01 (4982.) ● |
Run | 14.4 km | 05:34:44 | 00:09:37 | 06:52 min/km | +02:02 (233.) ● | +01:39 (1744.) ● | +02:22 (4921.) ● |
Run | 15.7 km | 05:42:31 | 00:07:47 | 05:59 min/km | +01:14 (220.) ● | +00:53 (1567.) ● | +01:32 (4655.) ● |
Run | 17.1 km | 05:51:16 | 00:08:45 | 06:14 min/km | +01:36 (225.) ● | +01:16 (1664.) ● | +01:57 (4800.) ● |
Run | 18.2 km | 05:59:30 | 00:08:14 | 07:29 min/km | +01:57 (235.) ● | +01:38 (1769.) ● | +02:15 (4957.) ● |
Run | 19.6 km | 06:09:13 | 00:09:43 | 06:56 min/km | +02:06 (237.) ● | +01:43 (1788.) ● | +02:22 (4964.) ● |
Run | 20.8 km | 06:16:06 | 00:06:53 | 05:44 min/km | +01:04 (225.) ● | +00:47 (1606.) ● | +01:16 (4668.) ● |
Run | 21.1 km | 06:18:06 | 00:02:00 | 06:39 min/km | +00:11 (204.) ● | +00:05 (1341.) ● | +00:10 (4273.) ● |
Run | 21.1 km | 06:18:06 | 02:17:07 | 06:29 min/km | +25:05 (229.) ● | +19:26 (1667.) ● | +29:56 (4827.) ● |
Total | 112.5 km | 06:18:06 | 06:18:06 | 17.85 km/h | +46:41 (224.) ● | +35:29 (1603.) ● | +01:02:49 (4751.) ● |