Raymo Frewen -
Ironman 70.3 Lahti 2023
Quick facts
4354/1331/198Alle/Geschlecht/AK
F35-39Altersklasse
764Startnummer
ZAFNationalität
39:21 | 3:04:42 | 1:59:25 | 5:54:12 |
Vergleiche Raymo Frewen mit anderen Athleten!
764 Frewen
640 Baluyot ×
486 Ribera ×
710 Lipitsa ×
632 Finlayson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +01:16 (155.) ● | +00:12 (1091.) ● | +02:47 (3792.) ● |
Wechsel | 00:44:46 | 00:05:25 | - | +00:17 (169.) ● | -00:08 (1129.) ● | +00:19 (3597.) ● | |
Radfahren | 14.3 km | 01:13:22 | 00:28:36 | 30 km/h | +02:21 (214.) ● | +01:53 (1571.) ● | +03:45 (4781.) ● |
Radfahren | 28.2 km | 01:39:22 | 00:26:00 | 32.08 km/h | +02:22 (223.) ● | +01:54 (1614.) ● | +03:42 (4827.) ● |
Radfahren | 39.8 km | 02:03:53 | 00:24:31 | 28.39 km/h | +01:57 (211.) ● | +01:23 (1480.) ● | +03:13 (4637.) ● |
Radfahren | 49.8 km | 02:24:22 | 00:20:29 | 29.29 km/h | +01:32 (205.) ● | +01:04 (1470.) ● | +02:42 (4606.) ● |
Radfahren | 60.7 km | 02:48:01 | 00:23:39 | 27.65 km/h | +01:41 (207.) ● | +01:07 (1442.) ● | +03:04 (4570.) ● |
Radfahren | 71 km | 03:10:10 | 00:22:09 | 27.9 km/h | +01:30 (200.) ● | +01:07 (1443.) ● | +03:04 (4567.) ● |
Radfahren | 82.5 km | 03:33:10 | 00:23:00 | 30 km/h | +01:55 (208.) ● | +01:33 (1562.) ● | +03:17 (4698.) ● |
Radfahren | 89.5 km | 03:49:28 | 00:16:18 | 25.77 km/h | +00:42 (190.) ● | +00:20 (1288.) ● | +01:32 (4248.) ● |
Radfahren | 89.5 km | 03:49:28 | 03:04:42 | 29.07 km/h | +14:00 (204.) ● | +10:21 (1490.) ● | +24:19 (4625.) ● |
Wechsel | 03:54:47 | 00:05:19 | - | -00:09 (139.) ● | -00:34 (911.) ● | -00:44 (2336.) ● | |
Laufen | 0.4 km | 03:57:12 | 00:02:25 | 06:02 min/km | +00:07 (192.) ● | -00:01 (1145.) ● | +00:11 (3950.) ● |
Laufen | 1.4 km | 04:03:56 | 00:06:44 | 06:44 min/km | +01:42 (242.) ● | +01:26 (1804.) ● | +01:52 (5022.) ● |
Laufen | 2.6 km | 04:11:23 | 00:07:27 | 06:12 min/km | +00:26 (193.) ● | +00:04 (1241.) ● | +00:44 (4140.) ● |
Laufen | 4 km | 04:18:51 | 00:07:28 | 05:20 min/km | +00:13 (173.) ● | -00:06 (1116.) ● | +00:33 (3943.) ● |
Laufen | 5.3 km | 04:25:20 | 00:06:29 | 04:59 min/km | +00:15 (179.) ● | -00:03 (1157.) ● | +00:32 (4004.) ● |
Laufen | 6.7 km | 04:32:33 | 00:07:13 | 05:09 min/km | +00:24 (187.) ● | +00:04 (1220.) ● | +00:43 (4129.) ● |
Laufen | 7.8 km | 04:38:59 | 00:06:26 | 05:50 min/km | +00:25 (195.) ● | +00:07 (1264.) ● | +00:42 (4177.) ● |
Laufen | 9.2 km | 04:46:31 | 00:07:32 | 05:22 min/km | +00:09 (167.) ● | -00:12 (1051.) ● | +00:29 (3837.) ● |
Laufen | 10.4 km | 04:52:34 | 00:06:03 | 05:02 min/km | +00:16 (180.) ● | -00:02 (1163.) ● | +00:32 (4018.) ● |
Laufen | 10.8 km | 04:55:14 | 00:02:40 | 06:39 min/km | +00:10 (189.) ● | +00:02 (1228.) ● | +00:17 (4149.) ● |
Laufen | 11.8 km | 05:01:03 | 00:05:49 | 05:49 min/km | +00:26 (199.) ● | +00:09 (1299.) ● | +00:42 (4226.) ● |
Laufen | 13 km | 05:09:20 | 00:08:17 | 06:54 min/km | +00:47 (205.) ● | +00:22 (1358.) ● | +01:10 (4324.) ● |
Laufen | 14.4 km | 05:17:08 | 00:07:48 | 05:34 min/km | +00:13 (172.) ● | -00:10 (1094.) ● | +00:33 (3863.) ● |
Laufen | 15.7 km | 05:24:11 | 00:07:03 | 05:25 min/km | +00:30 (195.) ● | +00:09 (1271.) ● | +00:48 (4168.) ● |
Laufen | 17.1 km | 05:31:56 | 00:07:45 | 05:32 min/km | +00:36 (201.) ● | +00:16 (1326.) ● | +00:57 (4254.) ● |
Laufen | 18.2 km | 05:38:31 | 00:06:35 | 05:59 min/km | +00:18 (185.) ● | -00:01 (1193.) ● | +00:36 (4014.) ● |
Laufen | 19.6 km | 05:46:20 | 00:07:49 | 05:34 min/km | +00:12 (167.) ● | -00:11 (1086.) ● | +00:28 (3782.) ● |
Laufen | 20.8 km | 05:52:17 | 00:05:57 | 04:57 min/km | +00:08 (162.) ● | -00:09 (1066.) ● | +00:20 (3733.) ● |
Laufen | 21.1 km | 05:54:12 | 00:01:55 | 06:23 min/km | +00:06 (182.) ● | ±00:00 (1168.) ● | +00:05 (3953.) ● |
Laufen | 21.1 km | 05:54:12 | 01:59:25 | 05:39 min/km | +07:23 (191.) ● | +01:44 (1248.) ● | +12:14 (4150.) ● |
Total | 112.5 km | 05:54:12 | 05:54:12 | 19.06 km/h | +22:47 (198.) ● | +11:35 (1331.) ● | +38:55 (4354.) ● |