Farida Elkafrawy -
Ironman 70.3 Lahti 2023
Quick facts
4737/1592/255Alle/Geschlecht/AK
F30-34Altersklasse
862Startnummer
EGYNationalität
40:21 | 3:21:34 | 1:58:46 | 6:17:14 |
Vergleiche Farida Elkafrawy mit anderen Athleten!
862 Elkafrawy
963 Brown ×
1065 Urzedowicz ×
1149 Garcia ×
927 Amirova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +02:40 (200.) ● | +01:12 (1214.) ● | +03:47 (4043.) ● |
Wechsel | 00:48:52 | 00:08:31 | - | +03:33 (273.) ● | +02:58 (1858.) ● | +03:25 (5081.) ● | |
Radfahren | 14.3 km | 01:18:29 | 00:29:37 | 28.97 km/h | +03:36 (257.) ● | +02:54 (1740.) ● | +04:46 (4985.) ● |
Radfahren | 28.2 km | 01:45:53 | 00:27:24 | 30.44 km/h | +03:56 (261.) ● | +03:18 (1820.) ● | +05:06 (5084.) ● |
Radfahren | 39.8 km | 02:13:02 | 00:27:09 | 25.64 km/h | +04:50 (269.) ● | +04:01 (1851.) ● | +05:51 (5112.) ● |
Radfahren | 49.8 km | 02:36:07 | 00:23:05 | 25.99 km/h | +04:17 (271.) ● | +03:40 (1838.) ● | +05:18 (5096.) ● |
Radfahren | 60.7 km | 03:02:53 | 00:26:46 | 24.43 km/h | +05:00 (271.) ● | +04:14 (1848.) ● | +06:11 (5116.) ● |
Radfahren | 71 km | 03:28:12 | 00:25:19 | 24.41 km/h | +05:00 (273.) ● | +04:17 (1867.) ● | +06:14 (5125.) ● |
Radfahren | 82.5 km | 03:52:20 | 00:24:08 | 28.59 km/h | +03:18 (261.) ● | +02:41 (1726.) ● | +04:25 (4914.) ● |
Radfahren | 89.5 km | 04:10:26 | 00:18:06 | 23.2 km/h | +02:52 (257.) ● | +02:08 (1702.) ● | +03:20 (4869.) ● |
Radfahren | 89.5 km | 04:10:26 | 03:21:34 | 26.64 km/h | +32:49 (268.) ● | +27:13 (1813.) ● | +41:11 (5056.) ● |
Wechsel | 04:18:28 | 00:08:02 | - | +02:47 (263.) ● | +02:09 (1724.) ● | +01:59 (4568.) ● | |
Laufen | 0.4 km | 04:20:52 | 00:02:24 | 06:00 min/km | +00:10 (228.) ● | -00:02 (1115.) ● | +00:10 (3894.) ● |
Laufen | 1.4 km | 04:26:29 | 00:05:37 | 05:37 min/km | +00:45 (245.) ● | +00:19 (1442.) ● | +00:45 (4415.) ● |
Laufen | 2.6 km | 04:34:19 | 00:07:50 | 06:31 min/km | +01:00 (239.) ● | +00:27 (1414.) ● | +01:07 (4428.) ● |
Laufen | 4 km | 04:41:56 | 00:07:37 | 05:26 min/km | +00:39 (230.) ● | +00:03 (1212.) ● | +00:42 (4111.) ● |
Laufen | 5.3 km | 04:48:31 | 00:06:35 | 05:03 min/km | +00:35 (234.) ● | +00:03 (1226.) ● | +00:38 (4114.) ● |
Laufen | 6.7 km | 04:55:29 | 00:06:58 | 04:58 min/km | +00:23 (218.) ● | -00:11 (1067.) ● | +00:28 (3873.) ● |
Laufen | 7.8 km | 05:01:50 | 00:06:21 | 05:46 min/km | +00:34 (229.) ● | +00:02 (1217.) ● | +00:37 (4093.) ● |
Laufen | 9.2 km | 05:09:08 | 00:07:18 | 05:12 min/km | +00:11 (191.) ● | -00:26 (868.) ● | +00:15 (3533.) ● |
Laufen | 10.4 km | 05:15:08 | 00:06:00 | 04:59 min/km | +00:28 (224.) ● | -00:05 (1124.) ● | +00:29 (3960.) ● |
Laufen | 10.8 km | 05:17:37 | 00:02:29 | 06:12 min/km | +00:06 (200.) ● | -00:09 (919.) ● | +00:06 (3617.) ● |
Laufen | 11.8 km | 05:23:13 | 00:05:36 | 05:36 min/km | +00:27 (225.) ● | -00:04 (1152.) ● | +00:29 (3972.) ● |
Laufen | 13 km | 05:31:25 | 00:08:12 | 06:50 min/km | +01:00 (239.) ● | +00:17 (1322.) ● | +01:05 (4260.) ● |
Laufen | 14.4 km | 05:39:14 | 00:07:49 | 05:34 min/km | +00:31 (220.) ● | -00:09 (1105.) ● | +00:34 (3880.) ● |
Laufen | 15.7 km | 05:46:18 | 00:07:04 | 05:26 min/km | +00:45 (231.) ● | +00:10 (1287.) ● | +00:49 (4191.) ● |
Laufen | 17.1 km | 05:53:51 | 00:07:33 | 05:23 min/km | +00:42 (228.) ● | +00:04 (1231.) ● | +00:45 (4071.) ● |
Laufen | 18.2 km | 06:00:48 | 00:06:57 | 06:19 min/km | +00:55 (243.) ● | +00:21 (1384.) ● | +00:58 (4345.) ● |
Laufen | 19.6 km | 06:08:48 | 00:08:00 | 05:42 min/km | +00:39 (230.) ● | ±00:00 (1195.) ● | +00:39 (3974.) ● |
Laufen | 20.8 km | 06:15:18 | 00:06:30 | 05:25 min/km | +00:53 (248.) ● | +00:24 (1437.) ● | +00:53 (4362.) ● |
Laufen | 21.1 km | 06:17:14 | 00:01:56 | 06:26 min/km | +00:11 (233.) ● | +00:01 (1202.) ● | +00:06 (4020.) ● |
Laufen | 21.1 km | 06:17:14 | 01:58:46 | 05:37 min/km | +10:54 (230.) ● | +01:05 (1219.) ● | +11:35 (4106.) ● |
Total | 112.5 km | 06:17:14 | 06:17:14 | 17.89 km/h | +52:43 (255.) ● | +34:37 (1592.) ● | +01:01:57 (4737.) ● |