Francis Lavoie -
Ironman 70.3 Lahti 2023
Quick facts
1528/1408/299Alle/Geschlecht/AK
M35-39Altersklasse
899Startnummer
CANNationalität
33:02 | 2:28:22 | 1:35:44 | 4:45:16 |
Vergleiche Francis Lavoie mit anderen Athleten!
899 Lavoie
1086 Ibrahim-Zai ×
1038 Ovejas ×
1298 Christ ×
1135 Michelis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -01:25 (213.) ● | -02:00 (1296.) ● | -03:32 (1632.) ● |
Wechsel | 00:37:06 | 00:04:04 | - | -00:33 (183.) ● | -00:46 (1072.) ● | -01:02 (1420.) ● | |
Radfahren | 14.3 km | 01:00:12 | 00:23:06 | 37.14 km/h | -00:01 (283.) ● | -00:37 (1418.) ● | -01:45 (1524.) ● |
Radfahren | 28.2 km | 01:21:08 | 00:20:56 | 39.84 km/h | +00:14 (317.) ● | -00:17 (1695.) ● | -01:22 (1815.) ● |
Radfahren | 39.8 km | 01:41:04 | 00:19:56 | 34.92 km/h | +00:21 (332.) ● | -00:16 (1779.) ● | -01:22 (1921.) ● |
Radfahren | 49.8 km | 01:57:30 | 00:16:26 | 36.51 km/h | +00:06 (321.) ● | -00:22 (1697.) ● | -01:21 (1799.) ● |
Radfahren | 60.7 km | 02:16:36 | 00:19:06 | 34.24 km/h | +00:27 (365.) ● | -00:18 (1809.) ● | -01:29 (1916.) ● |
Radfahren | 71 km | 02:33:56 | 00:17:20 | 35.65 km/h | +00:12 (335.) ● | -00:34 (1646.) ● | -01:45 (1713.) ● |
Radfahren | 82.5 km | 02:52:09 | 00:18:13 | 37.88 km/h | +00:21 (351.) ● | -00:28 (1819.) ● | -01:30 (1913.) ● |
Radfahren | 89.5 km | 03:05:28 | 00:13:19 | 31.54 km/h | -00:32 (309.) ● | -00:44 (1498.) ● | -01:27 (1605.) ● |
Radfahren | 89.5 km | 03:05:28 | 02:28:22 | 36.19 km/h | +01:08 (320.) ● | -03:36 (1646.) ● | -12:01 (1741.) ● |
Wechsel | 03:09:32 | 00:04:04 | - | -01:31 (59.) ● | -02:05 (318.) ● | -01:59 (523.) ● | |
Laufen | 0.4 km | 03:11:26 | 00:01:54 | 04:45 min/km | -00:06 (182.) ● | -00:13 (880.) ● | -00:20 (983.) ● |
Laufen | 1.4 km | 03:15:46 | 00:04:20 | 04:20 min/km | -00:01 (294.) ● | -00:16 (1471.) ● | -00:32 (1696.) ● |
Laufen | 2.6 km | 03:21:49 | 00:06:03 | 05:02 min/km | +00:06 (328.) ● | -00:15 (1662.) ● | -00:40 (1930.) ● |
Laufen | 4 km | 03:28:13 | 00:06:24 | 04:34 min/km | +00:11 (339.) ● | -00:08 (1813.) ● | -00:31 (2123.) ● |
Laufen | 5.3 km | 03:33:33 | 00:05:20 | 04:06 min/km | +00:02 (319.) ● | -00:16 (1586.) ● | -00:37 (1804.) ● |
Laufen | 6.7 km | 03:39:28 | 00:05:55 | 04:13 min/km | +00:08 (339.) ● | -00:12 (1728.) ● | -00:35 (1992.) ● |
Laufen | 7.8 km | 03:44:37 | 00:05:09 | 04:40 min/km | +00:04 (337.) ● | -00:14 (1664.) ● | -00:35 (1891.) ● |
Laufen | 9.2 km | 03:51:09 | 00:06:32 | 04:40 min/km | +00:14 (354.) ● | -00:07 (1846.) ● | -00:31 (2133.) ● |
Laufen | 10.4 km | 03:56:07 | 00:04:58 | 04:08 min/km | +00:06 (337.) ● | -00:13 (1688.) ● | -00:33 (1924.) ● |
Laufen | 10.8 km | 03:58:07 | 00:02:00 | 04:59 min/km | -00:05 (218.) ● | -00:14 (1003.) ● | -00:23 (1095.) ● |
Laufen | 11.8 km | 04:02:38 | 00:04:31 | 04:31 min/km | +00:01 (310.) ● | -00:16 (1546.) ● | -00:36 (1757.) ● |
Laufen | 13 km | 04:08:54 | 00:06:16 | 05:13 min/km | +00:03 (323.) ● | -00:23 (1585.) ● | -00:51 (1801.) ● |
Laufen | 14.4 km | 04:15:21 | 00:06:27 | 04:36 min/km | ±00:00 (299.) ● | -00:23 (1489.) ● | -00:48 (1686.) ● |
Laufen | 15.7 km | 04:20:47 | 00:05:26 | 04:10 min/km | -00:04 (285.) ● | -00:26 (1366.) ● | -00:49 (1532.) ● |
Laufen | 17.1 km | 04:26:40 | 00:05:53 | 04:12 min/km | -00:06 (280.) ● | -00:30 (1313.) ● | -00:55 (1475.) ● |
Laufen | 18.2 km | 04:31:50 | 00:05:10 | 04:41 min/km | -00:07 (277.) ● | -00:27 (1321.) ● | -00:49 (1481.) ● |
Laufen | 19.6 km | 04:38:26 | 00:06:36 | 04:42 min/km | +00:03 (325.) ● | -00:22 (1547.) ● | -00:45 (1781.) ● |
Laufen | 20.8 km | 04:43:37 | 00:05:11 | 04:19 min/km | +00:11 (346.) ● | -00:08 (1788.) ● | -00:26 (2153.) ● |
Laufen | 21.1 km | 04:45:16 | 00:01:39 | 05:29 min/km | +00:04 (337.) ● | -00:08 (1919.) ● | -00:11 (2365.) ● |
Laufen | 21.1 km | 04:45:16 | 01:35:44 | 04:32 min/km | +00:44 (323.) ● | -05:11 (1551.) ● | -11:27 (1760.) ● |
Total | 112.5 km | 04:45:16 | 04:45:16 | 23.66 km/h | -01:37 (299.) ● | -13:38 (1408.) ● | -30:01 (1528.) ● |