Rafael Ramos Franco -
Ironman 70.3 Lahti 2023

Quick facts

1659/1518/316Alle/Geschlecht/AK

M35-39Altersklasse

932Startnummer

PRINationalität


33:07	2:30:33	1:34:45	4:47:33

Vergleiche Rafael Ramos Franco mit anderen Athleten!

932 Ramos Franco

1249 Miara ×

876 Vicuna ×

1164 Martin ×

1296 Kaurov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:07	00:33:07	01:44 min/100m	-01:20 (217.) ●	-01:55 (1317.) ●	-03:27 (1658.) ●
Wechsel		00:37:33	00:04:26	-	-00:11 (271.) ●	-00:24 (1540.) ●	-00:40 (2097.) ●
Radfahren	14.3 km	01:00:44	00:23:11	37.01 km/h	+00:04 (294.) ●	-00:32 (1476.) ●	-01:40 (1592.) ●
Radfahren	28.2 km	01:21:51	00:21:07	39.49 km/h	+00:25 (336.) ●	-00:06 (1815.) ●	-01:11 (1952.) ●
Radfahren	39.8 km	01:42:10	00:20:19	34.26 km/h	+00:44 (374.) ●	+00:07 (2026.) ●	-00:59 (2239.) ●
Radfahren	49.8 km	01:58:57	00:16:47	35.75 km/h	+00:27 (366.) ●	-00:01 (1968.) ●	-01:00 (2139.) ●
Radfahren	60.7 km	02:18:30	00:19:33	33.45 km/h	+00:54 (389.) ●	+00:09 (2072.) ●	-01:02 (2250.) ●
Radfahren	71 km	02:36:18	00:17:48	34.72 km/h	+00:40 (375.) ●	-00:06 (1935.) ●	-01:17 (2051.) ●
Radfahren	82.5 km	02:54:48	00:18:30	37.3 km/h	+00:38 (367.) ●	-00:11 (2002.) ●	-01:13 (2133.) ●
Radfahren	89.5 km	03:08:06	00:13:18	31.58 km/h	-00:33 (307.) ●	-00:45 (1488.) ●	-01:28 (1590.) ●
Radfahren	89.5 km	03:08:06	02:30:33	35.67 km/h	+03:19 (361.) ●	-01:25 (1858.) ●	-09:50 (1993.) ●
Wechsel		03:12:48	00:04:42	-	-00:53 (186.) ●	-01:27 (863.) ●	-01:21 (1415.) ●
Laufen	0.4 km	03:14:54	00:02:06	05:15 min/km	+00:06 (367.) ●	-00:01 (1871.) ●	-00:08 (2281.) ●
Laufen	1.4 km	03:19:24	00:04:30	04:30 min/km	+00:09 (347.) ●	-00:06 (1819.) ●	-00:22 (2203.) ●
Laufen	2.6 km	03:25:32	00:06:08	05:06 min/km	+00:11 (349.) ●	-00:10 (1815.) ●	-00:35 (2135.) ●
Laufen	4 km	03:31:56	00:06:24	04:34 min/km	+00:11 (341.) ●	-00:08 (1815.) ●	-00:31 (2125.) ●
Laufen	5.3 km	03:37:14	00:05:18	04:04 min/km	±00:00 (312.) ●	-00:18 (1520.) ●	-00:39 (1713.) ●
Laufen	6.7 km	03:42:58	00:05:44	04:05 min/km	-00:03 (286.) ●	-00:23 (1392.) ●	-00:46 (1562.) ●
Laufen	7.8 km	03:48:02	00:05:04	04:36 min/km	-00:01 (311.) ●	-00:19 (1491.) ●	-00:40 (1660.) ●
Laufen	9.2 km	03:54:26	00:06:24	04:34 min/km	+00:06 (329.) ●	-00:15 (1637.) ●	-00:39 (1852.) ●
Laufen	10.4 km	03:59:21	00:04:55	04:05 min/km	+00:03 (324.) ●	-00:16 (1582.) ●	-00:36 (1791.) ●
Laufen	10.8 km	04:01:30	00:02:09	05:22 min/km	+00:04 (333.) ●	-00:05 (1709.) ●	-00:14 (1965.) ●
Laufen	11.8 km	04:06:08	00:04:38	04:38 min/km	+00:08 (341.) ●	-00:09 (1778.) ●	-00:29 (2055.) ●
Laufen	13 km	04:12:18	00:06:10	05:08 min/km	-00:03 (299.) ●	-00:29 (1431.) ●	-00:57 (1609.) ●
Laufen	14.4 km	04:18:37	00:06:19	04:30 min/km	-00:08 (257.) ●	-00:31 (1284.) ●	-00:56 (1430.) ●
Laufen	15.7 km	04:23:58	00:05:21	04:06 min/km	-00:09 (257.) ●	-00:31 (1212.) ●	-00:54 (1341.) ●
Laufen	17.1 km	04:29:39	00:05:41	04:03 min/km	-00:18 (219.) ●	-00:42 (990.) ●	-01:07 (1084.) ●
Laufen	18.2 km	04:34:46	00:05:07	04:39 min/km	-00:10 (262.) ●	-00:30 (1241.) ●	-00:52 (1379.) ●
Laufen	19.6 km	04:41:07	00:06:21	04:32 min/km	-00:12 (246.) ●	-00:37 (1191.) ●	-01:00 (1334.) ●
Laufen	20.8 km	04:45:57	00:04:50	04:01 min/km	-00:10 (254.) ●	-00:29 (1177.) ●	-00:47 (1330.) ●
Laufen	21.1 km	04:47:33	00:01:36	05:19 min/km	+00:01 (292.) ●	-00:11 (1656.) ●	-00:14 (1983.) ●
Laufen	21.1 km	04:47:33	01:34:45	04:29 min/km	-00:15 (293.) ●	-06:10 (1439.) ●	-12:26 (1616.) ●
Total	112.5 km	04:47:33	04:47:33	23.47 km/h	+00:40 (316.) ●	-11:21 (1518.) ●	-27:44 (1659.) ●

Ges	Sex	Ak	Name	#	AK
1639	1500	311	Michael Olson	1352	M35-39	USA	00:38:34	02:29:12	01:29:55	04:47:10
1640	1501	312	Emiliano Estrubia	1127	M35-39	ARG	00:37:09	02:25:18	01:34:19	04:47:11
1643	1504	313	Cesar Luis Rodriguez Dumar	919	M35-39	COL	00:31:11	02:30:05	01:34:56	04:47:15
1652	1512	314	Adam Miara	1249	M35-39	ISR	00:42:28	02:21:16	01:34:21	04:47:25
1655	1514	315	Felipe Vicuna	876	M35-39	CHL	00:34:51	02:29:14	01:32:03	04:47:28
1659	1518	316	Rafael Ramos Franco	932	M35-39	PRI	00:33:07	02:30:33	01:34:45	04:47:33
1662	1520	317	Thomas Martin	1164	M35-39	CAN	00:36:51	02:29:00	01:32:52	04:47:37
1664	1522	318	Ivan Kaurov	1296	M35-39	FIN	00:34:39	02:29:17	01:35:18	04:47:40
1666	1524	319	Bruno Skrinjaric	1242	M35-39	HRV	00:33:13	02:38:59	01:24:51	04:47:41
1667	1525	320	Simon Antony	1382	M35-39	AUS	00:35:19	02:18:53	01:42:55	04:47:41