Rafael Ramos Franco -
Ironman 70.3 Lahti 2023

  Quick facts

1659/1518/316All/Gender/AG

M35-39Age group

932Bib number

PRINationality

33:072:30:331:34:45 4:47:33

  Compare Rafael Ramos Franco with other athletes!

932 Ramos Franco
1249 Miara × 
876 Vicuna × 
1164 Martin × 
1296 Kaurov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:07 00:33:0701:44 min/100m-01:20 (217.) -01:55 (1317.) -03:27 (1658.)
Transition 00:37:33 00:04:26 - -00:11 (271.) -00:24 (1540.) -00:40 (2097.)
Bike14.3 km 01:00:44 00:23:1137.01 km/h+00:04 (294.) -00:32 (1476.) -01:40 (1592.)
Bike28.2 km 01:21:51 00:21:0739.49 km/h+00:25 (336.) -00:06 (1815.) -01:11 (1952.)
Bike39.8 km 01:42:10 00:20:1934.26 km/h+00:44 (374.) +00:07 (2026.) -00:59 (2239.)
Bike49.8 km 01:58:57 00:16:4735.75 km/h+00:27 (366.) -00:01 (1968.) -01:00 (2139.)
Bike60.7 km 02:18:30 00:19:3333.45 km/h+00:54 (389.) +00:09 (2072.) -01:02 (2250.)
Bike71 km 02:36:18 00:17:4834.72 km/h+00:40 (375.) -00:06 (1935.) -01:17 (2051.)
Bike82.5 km 02:54:48 00:18:3037.3 km/h+00:38 (367.) -00:11 (2002.) -01:13 (2133.)
Bike89.5 km 03:08:06 00:13:1831.58 km/h-00:33 (307.) -00:45 (1488.) -01:28 (1590.)
Bike89.5 km 03:08:06 02:30:3335.67 km/h+03:19 (361.) -01:25 (1858.) -09:50 (1993.)
Transition 03:12:48 00:04:42 - -00:53 (186.) -01:27 (863.) -01:21 (1415.)
Run0.4 km 03:14:54 00:02:0605:15 min/km+00:06 (367.) -00:01 (1871.) -00:08 (2281.)
Run1.4 km 03:19:24 00:04:3004:30 min/km+00:09 (347.) -00:06 (1819.) -00:22 (2203.)
Run2.6 km 03:25:32 00:06:0805:06 min/km+00:11 (349.) -00:10 (1815.) -00:35 (2135.)
Run4 km 03:31:56 00:06:2404:34 min/km+00:11 (341.) -00:08 (1815.) -00:31 (2125.)
Run5.3 km 03:37:14 00:05:1804:04 min/km±00:00 (312.) -00:18 (1520.) -00:39 (1713.)
Run6.7 km 03:42:58 00:05:4404:05 min/km-00:03 (286.) -00:23 (1392.) -00:46 (1562.)
Run7.8 km 03:48:02 00:05:0404:36 min/km-00:01 (311.) -00:19 (1491.) -00:40 (1660.)
Run9.2 km 03:54:26 00:06:2404:34 min/km+00:06 (329.) -00:15 (1637.) -00:39 (1852.)
Run10.4 km 03:59:21 00:04:5504:05 min/km+00:03 (324.) -00:16 (1582.) -00:36 (1791.)
Run10.8 km 04:01:30 00:02:0905:22 min/km+00:04 (333.) -00:05 (1709.) -00:14 (1965.)
Run11.8 km 04:06:08 00:04:3804:38 min/km+00:08 (341.) -00:09 (1778.) -00:29 (2055.)
Run13 km 04:12:18 00:06:1005:08 min/km-00:03 (299.) -00:29 (1431.) -00:57 (1609.)
Run14.4 km 04:18:37 00:06:1904:30 min/km-00:08 (257.) -00:31 (1284.) -00:56 (1430.)
Run15.7 km 04:23:58 00:05:2104:06 min/km-00:09 (257.) -00:31 (1212.) -00:54 (1341.)
Run17.1 km 04:29:39 00:05:4104:03 min/km-00:18 (219.) -00:42 (990.) -01:07 (1084.)
Run18.2 km 04:34:46 00:05:0704:39 min/km-00:10 (262.) -00:30 (1241.) -00:52 (1379.)
Run19.6 km 04:41:07 00:06:2104:32 min/km-00:12 (246.) -00:37 (1191.) -01:00 (1334.)
Run20.8 km 04:45:57 00:04:5004:01 min/km-00:10 (254.) -00:29 (1177.) -00:47 (1330.)
Run21.1 km 04:47:33 00:01:3605:19 min/km+00:01 (292.) -00:11 (1656.) -00:14 (1983.)
Run21.1 km 04:47:33 01:34:4504:29 min/km-00:15 (293.) -06:10 (1439.) -12:26 (1616.)
Total 112.5 km 04:47:33 04:47:3323.47 km/h+00:40 (316.) -11:21 (1518.) -27:44 (1659.)

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