Helder Rocha Lima -
Ironman 70.3 Maceió 2023
Quick facts
487/416/113Alle/Geschlecht/AK
M40-44Altersklasse
525Startnummer
BRANationalität
34:04 | 3:44:07 | 1:56:10 | 6:18:47 |
Vergleiche Helder Rocha Lima mit anderen Athleten!
525 Rocha Lima
523 Cyrle Correia Maximo Junior ×
595 Sobrinho ×
512 Barros ×
561 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -01:46 (54.) ● | -01:45 (213.) ● | -02:31 (236.) ● |
Wechsel | 00:36:47 | 00:02:43 | - | -00:59 (42.) ● | -00:58 (155.) ● | -01:01 (177.) ● | |
Radfahren | 9.5 km | 00:54:14 | 00:17:27 | 32.66 km/h | -00:04 (69.) ● | -00:08 (270.) ● | -00:25 (292.) ● |
Radfahren | 45 km | 01:52:07 | 00:57:53 | 36.8 km/h | -03:19 (48.) ● | -03:47 (176.) ● | -04:53 (184.) ● |
Radfahren | 80.5 km | 04:00:21 | 02:08:14 | 16.61 km/h | +01:00:47 (131.) ● | +01:00:42 (516.) ● | +59:25 (641.) ● |
Radfahren | 89.5 km | 04:20:54 | 00:20:33 | 26.28 km/h | -01:26 (65.) ● | -00:50 (248.) ● | -01:16 (270.) ● |
Radfahren | 89.5 km | 04:20:54 | 03:44:07 | 23.96 km/h | +55:58 (130.) ● | +55:57 (514.) ● | +52:51 (635.) ● |
Wechsel | 04:22:37 | 00:01:43 | - | -01:41 (11.) ● | -01:40 (58.) ● | -01:42 (69.) ● | |
Laufen | 3.5 km | 04:40:36 | 00:17:59 | 05:08 min/km | -01:56 (42.) ● | -02:11 (164.) ● | -02:36 (180.) ● |
Laufen | 10.5 km | 05:19:16 | 00:38:40 | 05:31 min/km | -01:44 (64.) ● | -02:20 (236.) ● | -02:51 (273.) ● |
Laufen | 17.5 km | 05:57:59 | 00:38:43 | 05:31 min/km | -03:49 (49.) ● | -04:38 (177.) ● | -05:03 (207.) ● |
Laufen | 20.9 km | 06:18:47 | 00:20:48 | 06:07 min/km | -02:54 (51.) ● | -02:48 (184.) ● | -03:19 (214.) ● |
Laufen | 20.9 km | 06:18:47 | 01:56:10 | 05:33 min/km | -10:23 (48.) ● | -11:57 (182.) ● | -13:49 (210.) ● |
Total | 112.3 km | 06:18:47 | 06:18:47 | 17.79 km/h | +41:09 (113.) ● | +39:37 (416.) ● | +33:48 (487.) ● |