aidiagnostics

Ad

Helder Rocha Lima -
Ironman 70.3 Maceió 2023

Quick facts

487/416/113All/Gender/AG

M40-44Age group

525Bib number

BRANationality


34:04	3:44:07	1:56:10	6:18:47

aidiagnostics

Ad

Compare Helder Rocha Lima with other athletes!

525 Rocha Lima

523 Cyrle Correia Maximo Junior ×

595 Sobrinho ×

512 Barros ×

561 Ferreira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-01:46 (54.) ●	-01:45 (213.) ●	-02:31 (236.) ●
Transition		00:36:47	00:02:43	-	-00:59 (42.) ●	-00:58 (155.) ●	-01:01 (177.) ●
Bike	9.5 km	00:54:14	00:17:27	32.66 km/h	-00:04 (69.) ●	-00:08 (270.) ●	-00:25 (292.) ●
Bike	45 km	01:52:07	00:57:53	36.8 km/h	-03:19 (48.) ●	-03:47 (176.) ●	-04:53 (184.) ●
Bike	80.5 km	04:00:21	02:08:14	16.61 km/h	+01:00:47 (131.) ●	+01:00:42 (516.) ●	+59:25 (641.) ●
Bike	89.5 km	04:20:54	00:20:33	26.28 km/h	-01:26 (65.) ●	-00:50 (248.) ●	-01:16 (270.) ●
Bike	89.5 km	04:20:54	03:44:07	23.96 km/h	+55:58 (130.) ●	+55:57 (514.) ●	+52:51 (635.) ●
Transition		04:22:37	00:01:43	-	-01:41 (11.) ●	-01:40 (58.) ●	-01:42 (69.) ●
Run	3.5 km	04:40:36	00:17:59	05:08 min/km	-01:56 (42.) ●	-02:11 (164.) ●	-02:36 (180.) ●
Run	10.5 km	05:19:16	00:38:40	05:31 min/km	-01:44 (64.) ●	-02:20 (236.) ●	-02:51 (273.) ●
Run	17.5 km	05:57:59	00:38:43	05:31 min/km	-03:49 (49.) ●	-04:38 (177.) ●	-05:03 (207.) ●
Run	20.9 km	06:18:47	00:20:48	06:07 min/km	-02:54 (51.) ●	-02:48 (184.) ●	-03:19 (214.) ●
Run	20.9 km	06:18:47	01:56:10	05:33 min/km	-10:23 (48.) ●	-11:57 (182.) ●	-13:49 (210.) ●
Total	112.3 km	06:18:47	06:18:47	17.79 km/h	+41:09 (113.) ●	+39:37 (416.) ●	+33:48 (487.) ●

Ovr	Gen	Div	Name	#	AG
460	394	108	Heverton Oliveira Fernandes	559	M40-44	BRA	00:36:41	02:58:53	02:22:34	06:10:46
467	400	109	Cesar Gomes Neto	484	M40-44	BRA	00:34:41	02:47:45	02:40:03	06:12:23
470	403	110	Alessandro Witoslawski	586	M40-44	BRA	00:38:31	03:03:46	02:21:53	06:13:01
477	408	111	Antonio Cyrle Correia Maximo Junior	523	M40-44	BRA	00:39:37	03:09:20	02:18:47	06:15:11
486	415	112	Joelmarx Sobrinho	595	M40-44	BRA	00:36:45	02:58:11	02:36:01	06:18:45
487	416	113	Helder Rocha Lima	525	M40-44	BRA	00:34:04	03:44:07	01:56:10	06:18:47
488	417	114	Suenio Barros	512	M40-44	BRA	00:42:37	03:02:56	02:25:19	06:19:03
518	438	115	Izequiel Ferreira	561	M40-44	BRA	00:53:32	03:01:55	02:23:58	06:27:42
521	441	116	Andr Alves Pinto de Farias Costa	909	M40-44	BRA	00:38:58	02:44:49	02:55:38	06:28:50
525	445	117	Wagner Sidnei Azara Filho	486	M40-44	BRA	00:33:02	03:07:44	02:40:44	06:29:41

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read