Michael Tsaoutos -
Ironman 70.3 Poznan 2023
Quick facts
219/203/5Alle/Geschlecht/AK
M55-59Altersklasse
374Startnummer
GRCNationalität
39:28 | 2:33:42 | 1:50:56 | 5:10:04 |
Vergleiche Michael Tsaoutos mit anderen Athleten!
374 Tsaoutos
63 Krol ×
56 Thomas ×
71 Czarnozynski ×
479 Florakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -02:51 (7.) ● | -00:12 (218.) ● | -00:24 (245.) ● |
Wechsel | 00:44:01 | 00:04:33 | - | -01:19 (4.) ● | -01:19 (117.) ● | -01:18 (134.) ● | |
Radfahren | 19.2 km | 01:15:58 | 00:31:57 | 36.06 km/h | -01:27 (5.) ● | -01:43 (171.) ● | -02:00 (181.) ● |
Radfahren | 69.3 km | 02:43:00 | 01:27:02 | 34.54 km/h | -02:42 (7.) ● | -01:34 (207.) ● | -02:25 (222.) ● |
Radfahren | 89.9 km | 03:17:43 | 00:34:43 | 35.6 km/h | -00:28 (7.) ● | -01:58 (199.) ● | -02:03 (214.) ● |
Radfahren | 89.9 km | 03:17:43 | 02:33:42 | 35.09 km/h | -04:37 (7.) ● | -05:15 (201.) ● | -06:28 (215.) ● |
Wechsel | 03:19:08 | 00:01:25 | - | -01:12 (3.) ● | -01:16 (90.) ● | -01:15 (102.) ● | |
Laufen | 2.2 km | 03:31:11 | 00:12:03 | 05:28 min/km | -01:12 (4.) ● | -00:56 (205.) ● | -00:56 (223.) ● |
Laufen | 7.3 km | 03:57:21 | 00:26:10 | 05:07 min/km | -01:26 (5.) ● | -00:27 (218.) ● | -00:39 (238.) ● |
Laufen | 12.4 km | 04:24:37 | 00:27:16 | 05:20 min/km | -01:26 (5.) ● | -00:25 (222.) ● | -00:36 (243.) ● |
Laufen | 17.4 km | 04:52:14 | 00:27:37 | 05:31 min/km | -01:41 (5.) ● | -01:01 (203.) ● | -01:10 (225.) ● |
Laufen | 20.9 km | 05:10:04 | 00:17:50 | 05:05 min/km | +00:02 (8.) ● | +00:48 (272.) ● | +00:43 (304.) ● |
Laufen | 20.9 km | 05:10:04 | 01:50:56 | 05:18 min/km | -05:43 (5.) ● | -02:01 (217.) ● | -02:38 (240.) ● |
Total | 112.7 km | 05:10:04 | 05:10:04 | 21.81 km/h | -15:42 (5.) ● | -10:03 (203.) ● | -12:03 (219.) ● |