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Michael Tsaoutos -
Ironman 70.3 Poznan 2023

Quick facts

219/203/5All/Gender/AG

M55-59Age group

374Bib number

GRCNationality


39:28	2:33:42	1:50:56	5:10:04

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Compare Michael Tsaoutos with other athletes!

374 Tsaoutos

63 Krol ×

56 Thomas ×

71 Czarnozynski ×

479 Florakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	-02:51 (7.) ●	-00:12 (218.) ●	-00:24 (245.) ●
Transition		00:44:01	00:04:33	-	-01:19 (4.) ●	-01:19 (117.) ●	-01:18 (134.) ●
Bike	19.2 km	01:15:58	00:31:57	36.06 km/h	-01:27 (5.) ●	-01:43 (171.) ●	-02:00 (181.) ●
Bike	69.3 km	02:43:00	01:27:02	34.54 km/h	-02:42 (7.) ●	-01:34 (207.) ●	-02:25 (222.) ●
Bike	89.9 km	03:17:43	00:34:43	35.6 km/h	-00:28 (7.) ●	-01:58 (199.) ●	-02:03 (214.) ●
Bike	89.9 km	03:17:43	02:33:42	35.09 km/h	-04:37 (7.) ●	-05:15 (201.) ●	-06:28 (215.) ●
Transition		03:19:08	00:01:25	-	-01:12 (3.) ●	-01:16 (90.) ●	-01:15 (102.) ●
Run	2.2 km	03:31:11	00:12:03	05:28 min/km	-01:12 (4.) ●	-00:56 (205.) ●	-00:56 (223.) ●
Run	7.3 km	03:57:21	00:26:10	05:07 min/km	-01:26 (5.) ●	-00:27 (218.) ●	-00:39 (238.) ●
Run	12.4 km	04:24:37	00:27:16	05:20 min/km	-01:26 (5.) ●	-00:25 (222.) ●	-00:36 (243.) ●
Run	17.4 km	04:52:14	00:27:37	05:31 min/km	-01:41 (5.) ●	-01:01 (203.) ●	-01:10 (225.) ●
Run	20.9 km	05:10:04	00:17:50	05:05 min/km	+00:02 (8.) ●	+00:48 (272.) ●	+00:43 (304.) ●
Run	20.9 km	05:10:04	01:50:56	05:18 min/km	-05:43 (5.) ●	-02:01 (217.) ●	-02:38 (240.) ●
Total	112.7 km	05:10:04	05:10:04	21.81 km/h	-15:42 (5.) ●	-10:03 (203.) ●	-12:03 (219.) ●

Ovr	Gen	Div	Name	#	AG
125	115	1	Toni Schmitt	160	M55-59	DEU	00:33:15	02:27:06	01:42:45	04:48:36
162	150	2	Pavol Lacko	148	M55-59	SVK	00:38:04	02:23:50	01:46:49	04:56:28
180	166	3	Maciej Krol	63	M55-59	POL	00:38:08	02:31:21	01:43:54	04:59:31
186	172	4	Barry Thomas	56	M55-59	GBR	00:35:49	02:31:33	01:46:42	05:00:28
219	203	5	Michael Tsaoutos	374	M55-59	GRC	00:39:28	02:33:42	01:50:56	05:10:04
220	204	6	Aleksander Czarnozynski	71	M55-59	POL	00:39:58	02:32:08	01:52:29	05:10:23
222	206	7	Lampros Florakis	479	M55-59	GRC	00:38:45	02:25:55	01:57:35	05:10:52
283	258	8	Milan Jurcina	241	M55-59	SVK	00:45:53	02:37:55	01:54:57	05:27:38
317	286	9	Witold Miaskiewicz	466	M55-59	POL	00:47:19	02:46:34	01:51:29	05:36:00
327	295	10	Martin Kayser	435	M55-59	DEU	00:50:38	02:40:57	01:58:53	05:38:52

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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