Daniel Gronowalski -
Ironman 70.3 Poznan 2023
Quick facts
236/216/33Alle/Geschlecht/AK
M30-34Altersklasse
518Startnummer
POLNationalität
38:16 | 2:33:19 | 1:54:01 | 5:13:11 |
Vergleiche Daniel Gronowalski mit anderen Athleten!
518 Gronowalski
318 Czarnota ×
429 Hozakowski ×
333 Drosdek ×
403 Plucner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -00:41 (32.) ● | -01:24 (193.) ● | -01:36 (217.) ● |
Wechsel | 00:43:08 | 00:04:52 | - | -00:34 (25.) ● | -01:00 (148.) ● | -00:59 (169.) ● | |
Radfahren | 19.2 km | 01:15:39 | 00:32:31 | 35.43 km/h | -02:32 (28.) ● | -01:09 (195.) ● | -01:26 (208.) ● |
Radfahren | 69.3 km | 02:41:34 | 01:25:55 | 34.99 km/h | +00:06 (30.) ● | -02:41 (190.) ● | -03:32 (204.) ● |
Radfahren | 89.9 km | 03:16:27 | 00:34:53 | 35.43 km/h | +00:53 (31.) ● | -01:48 (203.) ● | -01:53 (218.) ● |
Radfahren | 89.9 km | 03:16:27 | 02:33:19 | 35.18 km/h | -01:33 (30.) ● | -05:38 (194.) ● | -06:51 (208.) ● |
Wechsel | 03:19:10 | 00:02:43 | - | +00:39 (46.) ● | +00:02 (305.) ● | +00:03 (339.) ● | |
Laufen | 2.2 km | 03:31:40 | 00:12:30 | 05:40 min/km | +00:25 (40.) ● | -00:29 (243.) ● | -00:29 (269.) ● |
Laufen | 7.3 km | 03:58:46 | 00:27:06 | 05:18 min/km | +01:07 (37.) ● | +00:29 (254.) ● | +00:17 (279.) ● |
Laufen | 12.4 km | 04:26:44 | 00:27:58 | 05:29 min/km | +00:57 (35.) ● | +00:17 (249.) ● | +00:06 (275.) ● |
Laufen | 17.4 km | 04:55:46 | 00:29:02 | 05:48 min/km | +01:03 (34.) ● | +00:24 (254.) ● | +00:15 (282.) ● |
Laufen | 20.9 km | 05:13:11 | 00:17:25 | 04:58 min/km | +00:55 (38.) ● | +00:23 (257.) ● | +00:18 (285.) ● |
Laufen | 20.9 km | 05:13:11 | 01:54:01 | 05:27 min/km | +04:27 (36.) ● | +01:04 (249.) ● | +00:27 (276.) ● |
Total | 112.7 km | 05:13:11 | 05:13:11 | 21.59 km/h | +02:18 (33.) ● | -06:56 (216.) ● | -08:56 (236.) ● |