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Daniel Gronowalski -
Ironman 70.3 Poznan 2023

Quick facts

236/216/33All/Gender/AG

M30-34Age group

518Bib number

POLNationality


38:16	2:33:19	1:54:01	5:13:11

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Compare Daniel Gronowalski with other athletes!

518 Gronowalski

318 Czarnota ×

429 Hozakowski ×

333 Drosdek ×

403 Plucner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-00:41 (32.) ●	-01:24 (193.) ●	-01:36 (217.) ●
Transition		00:43:08	00:04:52	-	-00:34 (25.) ●	-01:00 (148.) ●	-00:59 (169.) ●
Bike	19.2 km	01:15:39	00:32:31	35.43 km/h	-02:32 (28.) ●	-01:09 (195.) ●	-01:26 (208.) ●
Bike	69.3 km	02:41:34	01:25:55	34.99 km/h	+00:06 (30.) ●	-02:41 (190.) ●	-03:32 (204.) ●
Bike	89.9 km	03:16:27	00:34:53	35.43 km/h	+00:53 (31.) ●	-01:48 (203.) ●	-01:53 (218.) ●
Bike	89.9 km	03:16:27	02:33:19	35.18 km/h	-01:33 (30.) ●	-05:38 (194.) ●	-06:51 (208.) ●
Transition		03:19:10	00:02:43	-	+00:39 (46.) ●	+00:02 (305.) ●	+00:03 (339.) ●
Run	2.2 km	03:31:40	00:12:30	05:40 min/km	+00:25 (40.) ●	-00:29 (243.) ●	-00:29 (269.) ●
Run	7.3 km	03:58:46	00:27:06	05:18 min/km	+01:07 (37.) ●	+00:29 (254.) ●	+00:17 (279.) ●
Run	12.4 km	04:26:44	00:27:58	05:29 min/km	+00:57 (35.) ●	+00:17 (249.) ●	+00:06 (275.) ●
Run	17.4 km	04:55:46	00:29:02	05:48 min/km	+01:03 (34.) ●	+00:24 (254.) ●	+00:15 (282.) ●
Run	20.9 km	05:13:11	00:17:25	04:58 min/km	+00:55 (38.) ●	+00:23 (257.) ●	+00:18 (285.) ●
Run	20.9 km	05:13:11	01:54:01	05:27 min/km	+04:27 (36.) ●	+01:04 (249.) ●	+00:27 (276.) ●
Total	112.7 km	05:13:11	05:13:11	21.59 km/h	+02:18 (33.) ●	-06:56 (216.) ●	-08:56 (236.) ●

Ovr	Gen	Div	Name	#	AG
175	161	28	Tomasz Jasielska	214	M30-34	POL	00:32:49	02:22:50	01:56:46	04:58:19
176	162	29	Yan Karcheuski	337	M30-34	INN	00:33:06	02:29:12	01:50:56	04:58:28
195	181	30	Federico Torrini	609	M30-34	ITA	00:32:29	02:40:58	01:44:26	05:04:15
199	184	31	Kacper Czarnota	318	M30-34	POL	00:37:33	02:37:45	01:43:03	05:04:55
206	191	32	Kajetan Hozakowski	429	M30-34	POL	00:39:59	02:49:45	01:32:47	05:08:19
236	216	33	Daniel Gronowalski	518	M30-34	POL	00:38:16	02:33:19	01:54:01	05:13:11
239	218	34	Konstantin Drosdek	333	M30-34	DEU	00:37:52	02:39:56	01:48:06	05:14:53
242	221	35	Konrad Plucner	403	M30-34	POL	00:46:29	02:33:43	01:48:05	05:15:56
255	234	36	Tony Walter	134	M30-34	DEU	00:42:17	02:40:39	01:48:12	05:18:57
272	248	37	Jamie Leeks	152	M30-34	GBR	00:31:33	02:38:30	02:06:25	05:23:05

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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