Joanna Nowaczyk -
Ironman 70.3 Poznan 2023
Quick facts
299/29/7Alle/Geschlecht/AK
F40-44Altersklasse
530Startnummer
POLNationalität
39:33 | 2:44:23 | 2:01:18 | 5:33:09 |
Vergleiche Joanna Nowaczyk mit anderen Athleten!
530 Nowaczyk
329 Jasielska ×
581 Lepka ×
62 Fast ×
377 Rozlucka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | -01:11 (4.) ● | -01:43 (28.) ● | -00:19 (247.) ● |
Wechsel | 00:44:58 | 00:05:25 | - | -00:25 (8.) ● | -00:15 (33.) ● | -00:26 (244.) ● | |
Radfahren | 19.2 km | 01:19:47 | 00:34:49 | 33.09 km/h | -00:35 (7.) ● | -01:04 (26.) ● | +00:52 (311.) ● |
Radfahren | 69.3 km | 02:52:39 | 01:32:52 | 32.37 km/h | -01:05 (8.) ● | -02:26 (27.) ● | +03:25 (312.) ● |
Radfahren | 89.9 km | 03:29:21 | 00:36:42 | 33.68 km/h | -00:17 (6.) ● | -00:40 (25.) ● | -00:04 (305.) ● |
Radfahren | 89.9 km | 03:29:21 | 02:44:23 | 32.81 km/h | -01:57 (8.) ● | -04:10 (27.) ● | +04:13 (309.) ● |
Wechsel | 03:31:51 | 00:02:30 | - | ±00:00 (8.) ● | +00:01 (33.) ● | -00:10 (313.) ● | |
Laufen | 2.2 km | 03:44:56 | 00:13:05 | 05:56 min/km | -00:08 (6.) ● | ±00:00 (36.) ● | +00:06 (307.) ● |
Laufen | 7.3 km | 04:15:40 | 00:30:44 | 06:01 min/km | +02:07 (10.) ● | +02:31 (47.) ● | +03:55 (400.) ● |
Laufen | 12.4 km | 04:45:26 | 00:29:46 | 05:50 min/km | +00:15 (7.) ● | +00:40 (37.) ● | +01:54 (339.) ● |
Laufen | 17.4 km | 05:16:08 | 00:30:42 | 06:08 min/km | +00:21 (7.) ● | +00:50 (38.) ● | +01:55 (339.) ● |
Laufen | 20.9 km | 05:33:09 | 00:17:01 | 04:51 min/km | -00:47 (5.) ● | -00:46 (26.) ● | -00:06 (265.) ● |
Laufen | 20.9 km | 05:33:09 | 02:01:18 | 05:48 min/km | +01:48 (7.) ● | +03:15 (37.) ● | +07:44 (339.) ● |
Total | 112.7 km | 05:33:09 | 05:33:09 | 20.3 km/h | -01:45 (7.) ● | -02:52 (29.) ● | +11:02 (299.) ● |