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Joanna Nowaczyk -
Ironman 70.3 Poznan 2023

Quick facts

299/29/7All/Gender/AG

F40-44Age group

530Bib number

POLNationality


39:33	2:44:23	2:01:18	5:33:09

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Compare Joanna Nowaczyk with other athletes!

530 Nowaczyk

329 Jasielska ×

581 Lepka ×

62 Fast ×

377 Rozlucka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-01:11 (4.) ●	-01:43 (28.) ●	-00:19 (247.) ●
Transition		00:44:58	00:05:25	-	-00:25 (8.) ●	-00:15 (33.) ●	-00:26 (244.) ●
Bike	19.2 km	01:19:47	00:34:49	33.09 km/h	-00:35 (7.) ●	-01:04 (26.) ●	+00:52 (311.) ●
Bike	69.3 km	02:52:39	01:32:52	32.37 km/h	-01:05 (8.) ●	-02:26 (27.) ●	+03:25 (312.) ●
Bike	89.9 km	03:29:21	00:36:42	33.68 km/h	-00:17 (6.) ●	-00:40 (25.) ●	-00:04 (305.) ●
Bike	89.9 km	03:29:21	02:44:23	32.81 km/h	-01:57 (8.) ●	-04:10 (27.) ●	+04:13 (309.) ●
Transition		03:31:51	00:02:30	-	±00:00 (8.) ●	+00:01 (33.) ●	-00:10 (313.) ●
Run	2.2 km	03:44:56	00:13:05	05:56 min/km	-00:08 (6.) ●	±00:00 (36.) ●	+00:06 (307.) ●
Run	7.3 km	04:15:40	00:30:44	06:01 min/km	+02:07 (10.) ●	+02:31 (47.) ●	+03:55 (400.) ●
Run	12.4 km	04:45:26	00:29:46	05:50 min/km	+00:15 (7.) ●	+00:40 (37.) ●	+01:54 (339.) ●
Run	17.4 km	05:16:08	00:30:42	06:08 min/km	+00:21 (7.) ●	+00:50 (38.) ●	+01:55 (339.) ●
Run	20.9 km	05:33:09	00:17:01	04:51 min/km	-00:47 (5.) ●	-00:46 (26.) ●	-00:06 (265.) ●
Run	20.9 km	05:33:09	02:01:18	05:48 min/km	+01:48 (7.) ●	+03:15 (37.) ●	+07:44 (339.) ●
Total	112.7 km	05:33:09	05:33:09	20.3 km/h	-01:45 (7.) ●	-02:52 (29.) ●	+11:02 (299.) ●

Ovr	Gen	Div	Name	#	AG
165	13	1	Marta Sroka	51	F40-44	POL	00:41:12	02:27:56	01:42:25	04:56:54
167	14	2	Marta Rayss	592	F40-44	POL	00:40:34	02:41:04	01:28:59	04:57:13
210	16	3	Dorota Jagiela	459	F40-44	POL	00:40:11	02:40:20	01:42:18	05:08:40
231	19	4	Monika Ozarowska	404	F40-44	POL	00:31:40	02:43:53	01:50:13	05:12:30
287	26	5	Adriana Jasielska	329	F40-44	POL	00:46:46	02:38:37	01:56:10	05:29:48
297	28	6	Paulina Lepka	581	F40-44	POL	00:40:00	02:41:54	02:02:02	05:32:17
299	29	7	Joanna Nowaczyk	530	F40-44	POL	00:39:33	02:44:23	02:01:18	05:33:09
316	31	8	Magdalena Fast	62	F40-44	POL	00:38:16	02:40:46	02:10:19	05:35:43
392	41	9	Agnieszka Rozlucka	377	F40-44	POL	00:46:26	02:56:25	01:59:00	05:55:44
400	42	10	Agnieszka Wieclaw	324	F40-44	POL	00:41:33	02:48:57	02:25:15	06:03:01

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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