Karolina Koziol -
Ironman 70.3 Poznan 2023
Quick facts
407/44/9Alle/Geschlecht/AK
F30-34Altersklasse
600Startnummer
POLNationalität
46:35 | 2:55:18 | 2:14:07 | 6:06:34 |
Vergleiche Karolina Koziol mit anderen Athleten!
600 Koziol
347 Sobon ×
107 Pawlok ×
520 Chiastra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +08:45 (10.) ● | +05:19 (47.) ● | +06:43 (418.) ● |
Wechsel | 00:53:39 | 00:07:04 | - | +01:58 (9.) ● | +01:24 (48.) ● | +01:13 (376.) ● | |
Radfahren | 19.2 km | 01:30:50 | 00:37:11 | 30.98 km/h | +02:25 (9.) ● | +01:18 (42.) ● | +03:14 (393.) ● |
Radfahren | 69.3 km | 03:10:00 | 01:39:10 | 30.31 km/h | +06:45 (8.) ● | +03:52 (39.) ● | +09:43 (386.) ● |
Radfahren | 89.9 km | 03:48:57 | 00:38:57 | 31.73 km/h | +02:23 (8.) ● | +01:35 (39.) ● | +02:11 (382.) ● |
Radfahren | 89.9 km | 03:48:57 | 02:55:18 | 30.77 km/h | +11:33 (8.) ● | +06:45 (38.) ● | +15:08 (392.) ● |
Wechsel | 03:52:27 | 00:03:30 | - | +01:32 (10.) ● | +01:01 (48.) ● | +00:50 (402.) ● | |
Laufen | 2.2 km | 04:06:46 | 00:14:19 | 06:30 min/km | +01:48 (8.) ● | +01:14 (46.) ● | +01:20 (384.) ● |
Laufen | 7.3 km | 04:38:26 | 00:31:40 | 06:12 min/km | +05:04 (10.) ● | +03:27 (50.) ● | +04:51 (417.) ● |
Laufen | 12.4 km | 05:12:17 | 00:33:51 | 06:38 min/km | +06:08 (9.) ● | +04:45 (50.) ● | +05:59 (417.) ● |
Laufen | 17.4 km | 05:46:51 | 00:34:34 | 06:54 min/km | +06:09 (8.) ● | +04:42 (47.) ● | +05:47 (408.) ● |
Laufen | 20.9 km | 06:06:34 | 00:19:43 | 05:38 min/km | +03:00 (8.) ● | +01:56 (45.) ● | +02:36 (388.) ● |
Laufen | 20.9 km | 06:06:34 | 02:14:07 | 06:25 min/km | +22:09 (9.) ● | +16:04 (48.) ● | +20:33 (407.) ● |
Total | 112.7 km | 06:06:34 | 06:06:34 | 18.45 km/h | +45:57 (9.) ● | +30:33 (44.) ● | +44:27 (407.) ● |