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Karolina Koziol -
Ironman 70.3 Poznan 2023

Quick facts

407/44/9All/Gender/AG

F30-34Age group

600Bib number

POLNationality


46:35	2:55:18	2:14:07	6:06:34

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Compare Karolina Koziol with other athletes!

600 Koziol

347 Sobon ×

107 Pawlok ×

520 Chiastra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+08:45 (10.) ●	+05:19 (47.) ●	+06:43 (418.) ●
Transition		00:53:39	00:07:04	-	+01:58 (9.) ●	+01:24 (48.) ●	+01:13 (376.) ●
Bike	19.2 km	01:30:50	00:37:11	30.98 km/h	+02:25 (9.) ●	+01:18 (42.) ●	+03:14 (393.) ●
Bike	69.3 km	03:10:00	01:39:10	30.31 km/h	+06:45 (8.) ●	+03:52 (39.) ●	+09:43 (386.) ●
Bike	89.9 km	03:48:57	00:38:57	31.73 km/h	+02:23 (8.) ●	+01:35 (39.) ●	+02:11 (382.) ●
Bike	89.9 km	03:48:57	02:55:18	30.77 km/h	+11:33 (8.) ●	+06:45 (38.) ●	+15:08 (392.) ●
Transition		03:52:27	00:03:30	-	+01:32 (10.) ●	+01:01 (48.) ●	+00:50 (402.) ●
Run	2.2 km	04:06:46	00:14:19	06:30 min/km	+01:48 (8.) ●	+01:14 (46.) ●	+01:20 (384.) ●
Run	7.3 km	04:38:26	00:31:40	06:12 min/km	+05:04 (10.) ●	+03:27 (50.) ●	+04:51 (417.) ●
Run	12.4 km	05:12:17	00:33:51	06:38 min/km	+06:08 (9.) ●	+04:45 (50.) ●	+05:59 (417.) ●
Run	17.4 km	05:46:51	00:34:34	06:54 min/km	+06:09 (8.) ●	+04:42 (47.) ●	+05:47 (408.) ●
Run	20.9 km	06:06:34	00:19:43	05:38 min/km	+03:00 (8.) ●	+01:56 (45.) ●	+02:36 (388.) ●
Run	20.9 km	06:06:34	02:14:07	06:25 min/km	+22:09 (9.) ●	+16:04 (48.) ●	+20:33 (407.) ●
Total	112.7 km	06:06:34	06:06:34	18.45 km/h	+45:57 (9.) ●	+30:33 (44.) ●	+44:27 (407.) ●

Ovr	Gen	Div	Name	#	AG
109	9	1	Lisa Femerling	402	F30-34	DEU	00:30:44	02:35:58	01:31:43	04:44:10
118	10	2	Johanna Pennella	53	F30-34	ARG	00:33:03	02:31:21	01:36:38	04:46:41
141	11	3	Lone Johanne Nilssen	591	F30-34	NOR	00:35:41	02:26:52	01:43:01	04:52:13
196	15	4	Aleksandra Kieda	96	F30-34	POL	00:43:03	02:32:21	01:43:34	05:04:24
238	21	5	Kristin Schreiner	420	F30-34	DEU	00:36:53	02:42:06	01:47:30	05:14:23
263	22	6	Klara Bendl	139	F30-34	CZE	00:34:16	02:58:16	01:41:35	05:20:34
271	24	7	Zuzanna Sobon	347	F30-34	POL	00:36:09	02:49:28	01:51:46	05:22:53
359	37	8	Anna Pawlok	107	F30-34	POL	00:39:00	02:47:21	02:12:40	05:45:44
407	44	9	Karolina Koziol	600	F30-34	POL	00:46:35	02:55:18	02:14:07	06:06:34
412	46	10	Nina Chiastra	520	F30-34	CHE	00:42:56	02:58:31	02:17:08	06:08:36

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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