Mark James -
Ironman Wales 2023
Quick facts
1169/1069/194Alle/Geschlecht/AK
M35-39Altersklasse
1127Startnummer
GBRNationalität
1:43:50 | 7:23:50 | 5:27:04 | 14:54:10 |
Vergleiche Mark James mit anderen Athleten!
1127 James
1377 Ficken ×
1968 Troake ×
1302 Blewitt ×
712 Oliver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +06:39 (227.) ● | +06:26 (1305.) ● | +06:21 (1454.) ● |
Schwimmen | 3.8 km | 01:43:50 | 00:58:45 | 03:05 min/100m | +13:50 (231.) ● | +13:41 (1348.) ● | +13:36 (1506.) ● |
Schwimmen | 3.8 km | 01:43:50 | 01:43:50 | 02:43 min/100m | +20:29 (230.) ● | +20:07 (1342.) ● | +19:57 (1499.) ● |
Wechsel | 01:50:21 | 00:06:31 | - | +00:14 (157.) ● | -00:18 (840.) ● | -00:17 (915.) ● | |
Wechsel | 01:56:56 | 00:06:35 | - | -00:50 (108.) ● | -01:18 (552.) ● | -01:15 (633.) ● | |
Radfahren | 40.1 km | 03:18:11 | 01:21:15 | 29.61 km/h | +01:34 (160.) ● | +01:31 (868.) ● | +00:57 (905.) ● |
Radfahren | 59.9 km | 04:02:54 | 00:44:43 | 26.57 km/h | +02:04 (174.) ● | +02:02 (1033.) ● | +01:42 (1095.) ● |
Radfahren | 91.1 km | 05:23:15 | 01:20:21 | 23.3 km/h | +04:14 (182.) ● | +03:51 (1003.) ● | +03:12 (1064.) ● |
Radfahren | 108.2 km | 06:11:55 | 00:48:40 | 21.08 km/h | +01:33 (159.) ● | +00:51 (871.) ● | +00:28 (928.) ● |
Radfahren | 126 km | 06:51:31 | 00:39:36 | 26.97 km/h | +04:01 (206.) ● | +03:44 (1196.) ● | +03:29 (1305.) ● |
Radfahren | 157 km | 08:21:46 | 01:30:15 | 20.61 km/h | +07:30 (194.) ● | +06:48 (1089.) ● | +06:15 (1180.) ● |
Radfahren | 175 km | 09:12:42 | 00:50:56 | 21.2 km/h | +01:24 (158.) ● | +01:00 (833.) ● | +00:41 (890.) ● |
Radfahren | 180 km | 09:20:46 | 00:08:04 | 37.19 km/h | +00:30 (192.) ● | +00:26 (1060.) ● | +00:23 (1139.) ● |
Radfahren | 180 km | 09:20:46 | 07:23:50 | 24.33 km/h | +22:50 (181.) ● | +20:13 (974.) ● | +17:07 (1033.) ● |
Wechsel | 09:27:06 | 00:06:20 | - | -03:21 (91.) ● | -03:02 (447.) ● | -02:55 (494.) ● | |
Laufen | 3.8 km | 09:55:05 | 00:27:59 | 07:21 min/km | +04:30 (216.) ● | +03:41 (1209.) ● | +03:33 (1331.) ● |
Laufen | 8.1 km | 10:26:13 | 00:31:08 | 07:14 min/km | +04:44 (214.) ● | +04:01 (1202.) ● | +03:56 (1330.) ● |
Laufen | 10.5 km | 10:42:47 | 00:16:34 | 06:54 min/km | +01:58 (201.) ● | +01:38 (1132.) ● | +01:35 (1254.) ● |
Laufen | 14.3 km | 11:14:23 | 00:31:36 | 08:18 min/km | +04:06 (196.) ● | +03:26 (1082.) ● | +03:22 (1206.) ● |
Laufen | 18.6 km | 11:46:01 | 00:31:38 | 07:21 min/km | +02:59 (186.) ● | +02:18 (998.) ● | +02:17 (1119.) ● |
Laufen | 21 km | 12:03:38 | 00:17:37 | 07:20 min/km | +01:58 (196.) ● | +01:38 (1072.) ● | +01:36 (1198.) ● |
Laufen | 24.9 km | 12:38:05 | 00:34:27 | 08:50 min/km | +04:43 (198.) ● | +04:09 (1104.) ● | +04:07 (1232.) ● |
Laufen | 29.2 km | 13:11:34 | 00:33:29 | 07:47 min/km | +03:03 (185.) ● | +02:31 (1016.) ● | +02:29 (1133.) ● |
Laufen | 31.6 km | 13:29:13 | 00:17:39 | 07:21 min/km | +01:17 (185.) ● | +00:54 (949.) ● | +00:51 (1049.) ● |
Laufen | 35.4 km | 14:02:01 | 00:32:48 | 08:37 min/km | +01:40 (160.) ● | +01:21 (860.) ● | +01:17 (956.) ● |
Laufen | 39.7 km | 14:34:56 | 00:32:55 | 07:39 min/km | +01:36 (168.) ● | +00:58 (884.) ● | +00:53 (980.) ● |
Laufen | 42.1 km | 14:53:31 | 00:18:35 | 07:44 min/km | +02:25 (195.) ● | +01:56 (1071.) ● | +01:52 (1186.) ● |
Laufen | 42.2 km | 14:54:10 | 00:00:39 | 06:29 min/km | ±00:00 (147.) ● | -00:01 (833.) ● | -00:01 (929.) ● |
Laufen | 42.2 km | 14:54:10 | 05:27:04 | 07:45 min/km | +34:59 (197.) ● | +28:30 (1053.) ● | +27:47 (1165.) ● |
Total | 226 km | 14:54:10 | 14:54:10 | 15.16 km/h | +01:14:21 (194.) ● | +01:04:12 (1069.) ● | +01:00:24 (1169.) ● |