Mark James -
Ironman Wales 2023

Quick facts

1169/1069/194All/Gender/AG

M35-39Age group

1127Bib number

GBRNationality


1:43:50	7:23:50	5:27:04	14:54:10

Compare Mark James with other athletes!

1127 James

1377 Ficken ×

1968 Troake ×

1302 Blewitt ×

712 Oliver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+06:39 (227.) ●	+06:26 (1305.) ●	+06:21 (1454.) ●
Swim	3.8 km	01:43:50	00:58:45	03:05 min/100m	+13:50 (231.) ●	+13:41 (1348.) ●	+13:36 (1506.) ●
Swim	3.8 km	01:43:50	01:43:50	02:43 min/100m	+20:29 (230.) ●	+20:07 (1342.) ●	+19:57 (1499.) ●
Transition		01:50:21	00:06:31	-	+00:14 (157.) ●	-00:18 (840.) ●	-00:17 (915.) ●
Transition		01:56:56	00:06:35	-	-00:50 (108.) ●	-01:18 (552.) ●	-01:15 (633.) ●
Bike	40.1 km	03:18:11	01:21:15	29.61 km/h	+01:34 (160.) ●	+01:31 (868.) ●	+00:57 (905.) ●
Bike	59.9 km	04:02:54	00:44:43	26.57 km/h	+02:04 (174.) ●	+02:02 (1033.) ●	+01:42 (1095.) ●
Bike	91.1 km	05:23:15	01:20:21	23.3 km/h	+04:14 (182.) ●	+03:51 (1003.) ●	+03:12 (1064.) ●
Bike	108.2 km	06:11:55	00:48:40	21.08 km/h	+01:33 (159.) ●	+00:51 (871.) ●	+00:28 (928.) ●
Bike	126 km	06:51:31	00:39:36	26.97 km/h	+04:01 (206.) ●	+03:44 (1196.) ●	+03:29 (1305.) ●
Bike	157 km	08:21:46	01:30:15	20.61 km/h	+07:30 (194.) ●	+06:48 (1089.) ●	+06:15 (1180.) ●
Bike	175 km	09:12:42	00:50:56	21.2 km/h	+01:24 (158.) ●	+01:00 (833.) ●	+00:41 (890.) ●
Bike	180 km	09:20:46	00:08:04	37.19 km/h	+00:30 (192.) ●	+00:26 (1060.) ●	+00:23 (1139.) ●
Bike	180 km	09:20:46	07:23:50	24.33 km/h	+22:50 (181.) ●	+20:13 (974.) ●	+17:07 (1033.) ●
Transition		09:27:06	00:06:20	-	-03:21 (91.) ●	-03:02 (447.) ●	-02:55 (494.) ●
Run	3.8 km	09:55:05	00:27:59	07:21 min/km	+04:30 (216.) ●	+03:41 (1209.) ●	+03:33 (1331.) ●
Run	8.1 km	10:26:13	00:31:08	07:14 min/km	+04:44 (214.) ●	+04:01 (1202.) ●	+03:56 (1330.) ●
Run	10.5 km	10:42:47	00:16:34	06:54 min/km	+01:58 (201.) ●	+01:38 (1132.) ●	+01:35 (1254.) ●
Run	14.3 km	11:14:23	00:31:36	08:18 min/km	+04:06 (196.) ●	+03:26 (1082.) ●	+03:22 (1206.) ●
Run	18.6 km	11:46:01	00:31:38	07:21 min/km	+02:59 (186.) ●	+02:18 (998.) ●	+02:17 (1119.) ●
Run	21 km	12:03:38	00:17:37	07:20 min/km	+01:58 (196.) ●	+01:38 (1072.) ●	+01:36 (1198.) ●
Run	24.9 km	12:38:05	00:34:27	08:50 min/km	+04:43 (198.) ●	+04:09 (1104.) ●	+04:07 (1232.) ●
Run	29.2 km	13:11:34	00:33:29	07:47 min/km	+03:03 (185.) ●	+02:31 (1016.) ●	+02:29 (1133.) ●
Run	31.6 km	13:29:13	00:17:39	07:21 min/km	+01:17 (185.) ●	+00:54 (949.) ●	+00:51 (1049.) ●
Run	35.4 km	14:02:01	00:32:48	08:37 min/km	+01:40 (160.) ●	+01:21 (860.) ●	+01:17 (956.) ●
Run	39.7 km	14:34:56	00:32:55	07:39 min/km	+01:36 (168.) ●	+00:58 (884.) ●	+00:53 (980.) ●
Run	42.1 km	14:53:31	00:18:35	07:44 min/km	+02:25 (195.) ●	+01:56 (1071.) ●	+01:52 (1186.) ●
Run	42.2 km	14:54:10	00:00:39	06:29 min/km	±00:00 (147.) ●	-00:01 (833.) ●	-00:01 (929.) ●
Run	42.2 km	14:54:10	05:27:04	07:45 min/km	+34:59 (197.) ●	+28:30 (1053.) ●	+27:47 (1165.) ●
Total	226 km	14:54:10	14:54:10	15.16 km/h	+01:14:21 (194.) ●	+01:04:12 (1069.) ●	+01:00:24 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1131	1039	189	Daniel Harris	245	M35-39	GBR	01:27:51	07:58:39	04:50:06	14:47:09
1136	1042	190	Jason Wheeler	1131	M35-39	GBR	01:23:42	07:01:26	05:38:31	14:48:06
1137	1043	191	Jacob Arnold	890	M35-39	GBR	01:40:54	07:34:06	05:13:30	14:48:07
1144	1048	192	William Ficken	1377	M35-39	GBR	01:39:55	07:43:08	05:06:56	14:49:42
1157	1059	193	Daniel Troake	1968	M35-39	GBR	01:30:18	08:02:14	04:50:59	14:51:32
1169	1069	194	Mark James	1127	M35-39	GBR	01:43:50	07:23:50	05:27:04	14:54:10
1178	1077	195	Julian Blewitt	1302	M35-39	GBR	01:29:26	07:46:06	05:19:13	14:56:17
1199	1094	196	Lee Oliver	712	M35-39	GBR	01:16:08	08:10:55	05:11:32	15:01:10
1200	1095	197	Jack Garland	1967	M35-39	GBR	01:25:19	07:44:03	05:24:28	15:01:16
1206	1100	198	Barry Foley	1468	M35-39	IRL	01:20:25	07:14:59	05:53:10	15:02:12