Paul Griffin -
Ironman Wales 2023
Quick facts
1163/1064/218Alle/Geschlecht/AK
M40-44Altersklasse
1235Startnummer
GBRNationalität
1:53:46 | 7:44:58 | 4:49:48 | 14:53:13 |
Vergleiche Paul Griffin mit anderen Athleten!
1235 Griffin
1795 Easton ×
748 Beeston ×
1144 McWalters ×
1553 Fry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +10:06 (268.) ● | +10:03 (1408.) ● | +09:58 (1575.) ● |
Schwimmen | 3.8 km | 01:53:46 | 01:05:04 | 03:25 min/100m | +20:28 (271.) ● | +20:00 (1410.) ● | +19:55 (1576.) ● |
Schwimmen | 3.8 km | 01:53:46 | 01:53:46 | 02:59 min/100m | +30:34 (271.) ● | +30:03 (1407.) ● | +29:53 (1573.) ● |
Wechsel | 02:00:08 | 00:06:22 | - | -00:02 (144.) ● | -00:27 (728.) ● | -00:26 (794.) ● | |
Wechsel | 02:08:14 | 00:08:06 | - | +00:22 (156.) ● | +00:13 (823.) ● | +00:16 (932.) ● | |
Radfahren | 40.1 km | 03:35:52 | 01:27:38 | 27.46 km/h | +08:19 (241.) ● | +07:54 (1277.) ● | +07:20 (1393.) ● |
Radfahren | 59.9 km | 04:23:01 | 00:47:09 | 25.2 km/h | +04:59 (240.) ● | +04:28 (1227.) ● | +04:08 (1330.) ● |
Radfahren | 91.1 km | 05:48:49 | 01:25:48 | 21.82 km/h | +09:49 (237.) ● | +09:18 (1229.) ● | +08:39 (1336.) ● |
Radfahren | 108.2 km | 06:43:39 | 00:54:50 | 18.71 km/h | +07:38 (246.) ● | +07:01 (1241.) ● | +06:38 (1357.) ● |
Radfahren | 126 km | 07:22:18 | 00:38:39 | 27.63 km/h | +02:45 (217.) ● | +02:47 (1113.) ● | +02:32 (1200.) ● |
Radfahren | 157 km | 08:50:45 | 01:28:27 | 21.03 km/h | +05:23 (206.) ● | +05:00 (1014.) ● | +04:27 (1086.) ● |
Radfahren | 175 km | 09:44:55 | 00:54:10 | 19.94 km/h | +04:18 (214.) ● | +04:14 (1081.) ● | +03:55 (1178.) ● |
Radfahren | 180 km | 09:53:12 | 00:08:17 | 36.22 km/h | +00:37 (221.) ● | +00:39 (1182.) ● | +00:36 (1289.) ● |
Radfahren | 180 km | 09:53:12 | 07:44:58 | 23.23 km/h | +43:48 (233.) ● | +41:21 (1166.) ● | +38:15 (1257.) ● |
Wechsel | 10:03:25 | 00:10:13 | - | +01:55 (204.) ● | +00:51 (1064.) ● | +00:58 (1191.) ● | |
Laufen | 3.8 km | 10:27:41 | 00:24:16 | 06:23 min/km | +00:25 (166.) ● | -00:02 (855.) ● | -00:10 (933.) ● |
Laufen | 8.1 km | 10:54:45 | 00:27:04 | 06:17 min/km | +00:21 (150.) ● | -00:03 (771.) ● | -00:08 (849.) ● |
Laufen | 10.5 km | 11:10:07 | 00:15:22 | 06:24 min/km | +00:36 (175.) ● | +00:26 (895.) ● | +00:23 (986.) ● |
Laufen | 14.3 km | 11:37:08 | 00:27:01 | 07:06 min/km | -01:02 (132.) ● | -01:09 (663.) ● | -01:13 (729.) ● |
Laufen | 18.6 km | 12:05:50 | 00:28:42 | 06:40 min/km | -00:26 (142.) ● | -00:38 (709.) ● | -00:39 (776.) ● |
Laufen | 21 km | 12:21:23 | 00:15:33 | 06:28 min/km | -00:25 (136.) ● | -00:26 (702.) ● | -00:28 (771.) ● |
Laufen | 24.9 km | 12:48:56 | 00:27:33 | 07:03 min/km | -02:26 (97.) ● | -02:45 (477.) ● | -02:47 (529.) ● |
Laufen | 29.2 km | 13:19:12 | 00:30:16 | 07:02 min/km | -00:18 (143.) ● | -00:42 (682.) ● | -00:44 (755.) ● |
Laufen | 31.6 km | 13:35:43 | 00:16:31 | 06:52 min/km | -00:04 (155.) ● | -00:14 (739.) ● | -00:17 (811.) ● |
Laufen | 35.4 km | 14:04:55 | 00:29:12 | 07:41 min/km | -01:52 (109.) ● | -02:15 (524.) ● | -02:19 (581.) ● |
Laufen | 39.7 km | 14:36:24 | 00:31:29 | 07:19 min/km | -00:10 (159.) ● | -00:28 (786.) ● | -00:33 (861.) ● |
Laufen | 42.1 km | 14:52:36 | 00:16:12 | 06:45 min/km | -00:20 (150.) ● | -00:27 (756.) ● | -00:31 (830.) ● |
Laufen | 42.2 km | 14:53:13 | 00:00:37 | 06:09 min/km | -00:03 (122.) ● | -00:03 (656.) ● | -00:03 (734.) ● |
Laufen | 42.2 km | 14:53:13 | 04:49:48 | 06:52 min/km | -05:44 (136.) ● | -08:46 (668.) ● | -09:29 (733.) ● |
Total | 226 km | 14:53:13 | 14:53:13 | 15.18 km/h | +01:10:53 (218.) ● | +01:03:15 (1064.) ● | +59:27 (1163.) ● |