Ben Ralphs -
Ironman Wales 2023
Quick facts
947/879/168Alle/Geschlecht/AK
M35-39Altersklasse
1254Startnummer
GBRNationalität
1:42:43 | 7:03:18 | 5:04:07 | 14:19:01 |
Vergleiche Ben Ralphs mit anderen Athleten!
1254 Ralphs
1764 Mason ×
628 Thomas ×
945 Gibson ×
234 Simpson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +04:26 (202.) ● | +04:13 (1169.) ● | +04:08 (1295.) ● |
Schwimmen | 3.8 km | 01:42:43 | 00:59:51 | 03:09 min/100m | +14:56 (233.) ● | +14:47 (1363.) ● | +14:42 (1523.) ● |
Schwimmen | 3.8 km | 01:42:43 | 01:42:43 | 02:42 min/100m | +19:22 (228.) ● | +19:00 (1325.) ● | +18:50 (1482.) ● |
Wechsel | 01:49:32 | 00:06:49 | - | +00:32 (187.) ● | ±00:00 (1018.) ● | +00:01 (1116.) ● | |
Wechsel | 02:01:49 | 00:12:17 | - | +04:52 (234.) ● | +04:24 (1320.) ● | +04:27 (1486.) ● | |
Radfahren | 40.1 km | 03:16:20 | 01:14:31 | 32.29 km/h | -05:10 (53.) ● | -05:13 (304.) ● | -05:47 (316.) ● |
Radfahren | 59.9 km | 03:58:15 | 00:41:55 | 28.34 km/h | -00:44 (119.) ● | -00:46 (669.) ● | -01:06 (701.) ● |
Radfahren | 91.1 km | 05:17:51 | 01:19:36 | 23.52 km/h | +03:29 (174.) ● | +03:06 (966.) ● | +02:27 (1023.) ● |
Radfahren | 108.2 km | 06:08:10 | 00:50:19 | 20.39 km/h | +03:12 (183.) ● | +02:30 (996.) ● | +02:07 (1073.) ● |
Radfahren | 126 km | 06:42:34 | 00:34:24 | 31.05 km/h | -01:11 (110.) ● | -01:28 (575.) ● | -01:43 (603.) ● |
Radfahren | 157 km | 08:08:59 | 01:26:25 | 21.52 km/h | +03:40 (170.) ● | +02:58 (933.) ● | +02:25 (997.) ● |
Radfahren | 175 km | 08:58:11 | 00:49:12 | 21.95 km/h | -00:20 (126.) ● | -00:44 (688.) ● | -01:03 (732.) ● |
Radfahren | 180 km | 09:05:07 | 00:06:56 | 43.27 km/h | -00:38 (45.) ● | -00:42 (243.) ● | -00:45 (255.) ● |
Radfahren | 180 km | 09:05:07 | 07:03:18 | 25.51 km/h | +02:18 (136.) ● | -00:19 (742.) ● | -03:25 (779.) ● |
Wechsel | 09:14:54 | 00:09:47 | - | +00:06 (186.) ● | +00:25 (1003.) ● | +00:32 (1125.) ● | |
Laufen | 3.8 km | 09:37:27 | 00:22:33 | 05:56 min/km | -00:56 (124.) ● | -01:45 (606.) ● | -01:53 (654.) ● |
Laufen | 8.1 km | 10:03:43 | 00:26:16 | 06:06 min/km | -00:08 (138.) ● | -00:51 (686.) ● | -00:56 (751.) ● |
Laufen | 10.5 km | 10:18:38 | 00:14:55 | 06:12 min/km | +00:19 (151.) ● | -00:01 (807.) ● | -00:04 (879.) ● |
Laufen | 14.3 km | 10:47:56 | 00:29:18 | 07:42 min/km | +01:48 (172.) ● | +01:08 (896.) ● | +01:04 (989.) ● |
Laufen | 18.6 km | 11:19:02 | 00:31:06 | 07:13 min/km | +02:27 (180.) ● | +01:46 (948.) ● | +01:45 (1060.) ● |
Laufen | 21 km | 11:34:23 | 00:15:21 | 06:23 min/km | -00:18 (123.) ● | -00:38 (658.) ● | -00:40 (722.) ● |
Laufen | 24.9 km | 12:04:50 | 00:30:27 | 07:48 min/km | +00:43 (137.) ● | +00:09 (740.) ● | +00:07 (824.) ● |
Laufen | 29.2 km | 12:38:02 | 00:33:12 | 07:43 min/km | +02:46 (182.) ● | +02:14 (985.) ● | +02:12 (1098.) ● |
Laufen | 31.6 km | 12:53:53 | 00:15:51 | 06:36 min/km | -00:31 (112.) ● | -00:54 (619.) ● | -00:57 (681.) ● |
Laufen | 35.4 km | 13:27:06 | 00:33:13 | 08:44 min/km | +02:05 (171.) ● | +01:46 (901.) ● | +01:42 (1000.) ● |
Laufen | 39.7 km | 14:02:40 | 00:35:34 | 08:16 min/km | +04:15 (192.) ● | +03:37 (1070.) ● | +03:32 (1190.) ● |
Laufen | 42.1 km | 14:18:37 | 00:15:57 | 06:38 min/km | -00:13 (136.) ● | -00:42 (711.) ● | -00:46 (780.) ● |
Laufen | 42.2 km | 14:19:01 | 00:00:24 | 03:59 min/km | -00:15 (2.) ● | -00:16 (13.) ● | -00:16 (13.) ● |
Laufen | 42.2 km | 14:19:01 | 05:04:07 | 07:12 min/km | +12:02 (153.) ● | +05:33 (810.) ● | +04:50 (896.) ● |
Total | 226 km | 14:19:01 | 14:19:01 | 15.79 km/h | +39:12 (168.) ● | +29:03 (879.) ● | +25:15 (947.) ● |