Greg Helmich -
Ironman Wales 2023
Quick facts
673/629/125Alle/Geschlecht/AK
M40-44Altersklasse
1423Startnummer
GBRNationalität
1:19:07 | 7:04:27 | 4:39:03 | 13:27:15 |
Vergleiche Greg Helmich mit anderen Athleten!
1423 Helmich
320 Day ×
750 Toogood ×
1311 Flaxman ×
2035 Melling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -00:32 (126.) ● | -00:35 (674.) ● | -00:40 (744.) ● |
Schwimmen | 3.8 km | 01:19:07 | 00:41:03 | 02:09 min/100m | -03:33 (90.) ● | -04:01 (505.) ● | -04:06 (560.) ● |
Schwimmen | 3.8 km | 01:19:07 | 01:19:07 | 02:04 min/100m | -04:05 (104.) ● | -04:36 (569.) ● | -04:46 (630.) ● |
Wechsel | 01:25:17 | 00:06:10 | - | -00:14 (115.) ● | -00:39 (599.) ● | -00:38 (649.) ● | |
Wechsel | 01:33:32 | 00:08:15 | - | +00:31 (161.) ● | +00:22 (841.) ● | +00:25 (955.) ● | |
Radfahren | 40.1 km | 02:54:51 | 01:21:19 | 29.59 km/h | +02:00 (178.) ● | +01:35 (873.) ● | +01:01 (910.) ● |
Radfahren | 59.9 km | 03:38:01 | 00:43:10 | 27.52 km/h | +01:00 (181.) ● | +00:29 (846.) ● | +00:09 (886.) ● |
Radfahren | 91.1 km | 04:54:14 | 01:16:13 | 24.56 km/h | +00:14 (160.) ● | -00:17 (747.) ● | -00:56 (784.) ● |
Radfahren | 108.2 km | 05:39:00 | 00:44:46 | 22.92 km/h | -02:26 (108.) ● | -03:03 (554.) ● | -03:26 (583.) ● |
Radfahren | 126 km | 06:14:45 | 00:35:45 | 29.87 km/h | -00:09 (151.) ● | -00:07 (762.) ● | -00:22 (803.) ● |
Radfahren | 157 km | 07:39:21 | 01:24:36 | 21.99 km/h | +01:32 (166.) ● | +01:09 (822.) ● | +00:36 (875.) ● |
Radfahren | 175 km | 08:29:43 | 00:50:22 | 21.44 km/h | +00:30 (154.) ● | +00:26 (784.) ● | +00:07 (836.) ● |
Radfahren | 180 km | 08:37:59 | 00:08:16 | 36.29 km/h | +00:36 (218.) ● | +00:38 (1167.) ● | +00:35 (1270.) ● |
Radfahren | 180 km | 08:37:59 | 07:04:27 | 25.44 km/h | +03:17 (156.) ● | +00:50 (759.) ● | -02:16 (796.) ● |
Wechsel | 08:48:12 | 00:10:13 | - | +01:55 (202.) ● | +00:51 (1062.) ● | +00:58 (1189.) ● | |
Laufen | 3.8 km | 09:10:02 | 00:21:50 | 05:44 min/km | -02:01 (93.) ● | -02:28 (487.) ● | -02:36 (523.) ● |
Laufen | 8.1 km | 09:34:10 | 00:24:08 | 05:36 min/km | -02:35 (82.) ● | -02:59 (427.) ● | -03:04 (463.) ● |
Laufen | 10.5 km | 09:48:04 | 00:13:54 | 05:47 min/km | -00:52 (108.) ● | -01:02 (546.) ● | -01:05 (586.) ● |
Laufen | 14.3 km | 10:15:59 | 00:27:55 | 07:20 min/km | -00:08 (142.) ● | -00:15 (751.) ● | -00:19 (823.) ● |
Laufen | 18.6 km | 10:43:28 | 00:27:29 | 06:23 min/km | -01:39 (107.) ● | -01:51 (578.) ● | -01:52 (631.) ● |
Laufen | 21 km | 11:00:01 | 00:16:33 | 06:53 min/km | +00:35 (169.) ● | +00:34 (888.) ● | +00:32 (993.) ● |
Laufen | 24.9 km | 11:27:42 | 00:27:41 | 07:05 min/km | -02:18 (99.) ● | -02:37 (492.) ● | -02:39 (545.) ● |
Laufen | 29.2 km | 11:56:42 | 00:29:00 | 06:44 min/km | -01:34 (108.) ● | -01:58 (551.) ● | -02:00 (608.) ● |
Laufen | 31.6 km | 12:12:31 | 00:15:49 | 06:35 min/km | -00:46 (128.) ● | -00:56 (611.) ● | -00:59 (672.) ● |
Laufen | 35.4 km | 12:41:45 | 00:29:14 | 07:41 min/km | -01:50 (110.) ● | -02:13 (529.) ● | -02:17 (587.) ● |
Laufen | 39.7 km | 13:11:34 | 00:29:49 | 06:56 min/km | -01:50 (116.) ● | -02:08 (610.) ● | -02:13 (674.) ● |
Laufen | 42.1 km | 13:26:41 | 00:15:07 | 06:17 min/km | -01:25 (108.) ● | -01:32 (564.) ● | -01:36 (612.) ● |
Laufen | 42.2 km | 13:27:15 | 00:00:34 | 05:39 min/km | -00:06 (73.) ● | -00:06 (402.) ● | -00:06 (447.) ● |
Laufen | 42.2 km | 13:27:15 | 04:39:03 | 06:36 min/km | -16:29 (114.) ● | -19:31 (562.) ● | -20:14 (620.) ● |
Total | 226 km | 13:27:15 | 13:27:15 | 16.8 km/h | -15:05 (125.) ● | -22:43 (629.) ● | -26:31 (673.) ● |