Damian Lai -
Ironman Wales 2023
Quick facts
1522/1363/194Alle/Geschlecht/AK
M45-49Altersklasse
1591Startnummer
GBRNationalität
2:02:21 | 8:02:03 | 5:51:49 | 16:15:21 |
Vergleiche Damian Lai mit anderen Athleten!
1591 Lai
1505 Llewellyn ×
885 Evans ×
894 Mead ×
445 Lammas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:26 | 00:54:26 | 02:51 min/100m | +15:16 (207.) ● | +15:47 (1450.) ● | +15:42 (1625.) ● |
Schwimmen | 3.8 km | 02:02:21 | 01:07:55 | 03:34 min/100m | +22:18 (204.) ● | +22:51 (1420.) ● | +22:46 (1589.) ● |
Schwimmen | 3.8 km | 02:02:21 | 02:02:21 | 03:13 min/100m | +37:34 (205.) ● | +38:38 (1434.) ● | +38:28 (1604.) ● |
Wechsel | 02:08:47 | 00:06:26 | - | -00:09 (91.) ● | -00:23 (771.) ● | -00:22 (839.) ● | |
Wechsel | 02:16:37 | 00:07:50 | - | -00:23 (108.) ● | -00:03 (767.) ● | ±00:00 (871.) ● | |
Radfahren | 40.1 km | 03:49:27 | 01:32:50 | 25.92 km/h | +12:57 (201.) ● | +13:06 (1420.) ● | +12:32 (1581.) ● |
Radfahren | 59.9 km | 04:40:11 | 00:50:44 | 23.42 km/h | +08:02 (200.) ● | +08:03 (1396.) ● | +07:43 (1559.) ● |
Radfahren | 91.1 km | 06:06:47 | 01:26:36 | 21.62 km/h | +09:29 (179.) ● | +10:06 (1261.) ● | +09:27 (1373.) ● |
Radfahren | 108.2 km | 07:02:54 | 00:56:07 | 18.28 km/h | +07:27 (179.) ● | +08:18 (1296.) ● | +07:55 (1431.) ● |
Radfahren | 126 km | 07:43:15 | 00:40:21 | 26.47 km/h | +04:36 (182.) ● | +04:29 (1258.) ● | +04:14 (1382.) ● |
Radfahren | 157 km | 09:13:53 | 01:30:38 | 20.52 km/h | +06:23 (146.) ● | +07:11 (1103.) ● | +06:38 (1198.) ● |
Radfahren | 175 km | 10:10:46 | 00:56:53 | 18.99 km/h | +06:15 (167.) ● | +06:57 (1245.) ● | +06:38 (1374.) ● |
Radfahren | 180 km | 10:18:40 | 00:07:54 | 37.97 km/h | +00:15 (132.) ● | +00:16 (946.) ● | +00:13 (1005.) ● |
Radfahren | 180 km | 10:18:40 | 08:02:03 | 22.4 km/h | +55:24 (187.) ● | +58:26 (1292.) ● | +55:20 (1427.) ● |
Wechsel | 10:23:32 | 00:04:52 | - | -03:58 (26.) ● | -04:30 (190.) ● | -04:23 (215.) ● | |
Laufen | 3.8 km | 10:50:29 | 00:26:57 | 07:05 min/km | +01:02 (139.) ● | +02:39 (1126.) ● | +02:31 (1237.) ● |
Laufen | 8.1 km | 11:23:15 | 00:32:46 | 07:37 min/km | +04:50 (182.) ● | +05:39 (1304.) ● | +05:34 (1449.) ● |
Laufen | 10.5 km | 11:39:33 | 00:16:18 | 06:47 min/km | +00:57 (138.) ● | +01:22 (1073.) ● | +01:19 (1190.) ● |
Laufen | 14.3 km | 12:10:14 | 00:30:41 | 08:04 min/km | +01:32 (126.) ● | +02:31 (1007.) ● | +02:27 (1122.) ● |
Laufen | 18.6 km | 12:43:47 | 00:33:33 | 07:48 min/km | +03:23 (161.) ● | +04:13 (1166.) ● | +04:12 (1307.) ● |
Laufen | 21 km | 13:08:43 | 00:24:56 | 10:23 min/km | +08:27 (206.) ● | +08:57 (1449.) ● | +08:55 (1624.) ● |
Laufen | 24.9 km | 13:42:25 | 00:33:42 | 08:38 min/km | +02:27 (128.) ● | +03:24 (1048.) ● | +03:22 (1169.) ● |
Laufen | 29.2 km | 14:17:02 | 00:34:37 | 08:03 min/km | +02:50 (150.) ● | +03:39 (1138.) ● | +03:37 (1264.) ● |
Laufen | 31.6 km | 14:35:44 | 00:18:42 | 07:47 min/km | +01:24 (148.) ● | +01:57 (1112.) ● | +01:54 (1227.) ● |
Laufen | 35.4 km | 15:13:45 | 00:38:01 | 10:00 min/km | +05:36 (174.) ● | +06:34 (1286.) ● | +06:30 (1431.) ● |
Laufen | 39.7 km | 15:54:08 | 00:40:23 | 09:23 min/km | +07:25 (179.) ● | +08:26 (1301.) ● | +08:21 (1456.) ● |
Laufen | 42.1 km | 16:14:37 | 00:20:29 | 08:32 min/km | +03:06 (171.) ● | +03:50 (1266.) ● | +03:46 (1410.) ● |
Laufen | 42.2 km | 16:15:21 | 00:00:44 | 07:19 min/km | +00:03 (145.) ● | +00:04 (1117.) ● | +00:04 (1256.) ● |
Laufen | 42.2 km | 16:15:21 | 05:51:49 | 08:20 min/km | +43:02 (169.) ● | +53:15 (1239.) ● | +52:32 (1376.) ● |
Total | 226 km | 16:15:21 | 16:15:21 | 13.9 km/h | +02:11:30 (194.) ● | +02:25:23 (1363.) ● | +02:21:35 (1522.) ● |