Paul Hawkshaw -
Ironman Wales 2023
Quick facts
1219/1109/142Alle/Geschlecht/AK
M45-49Altersklasse
1697Startnummer
GBRNationalität
1:40:00 | 6:52:54 | 6:06:57 | 15:05:24 |
Vergleiche Paul Hawkshaw mit anderen Athleten!
1697 Hawkshaw
429 Pilarz ×
870 Timperley ×
689 King-Sheard ×
676 David ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +04:59 (179.) ● | +05:30 (1258.) ● | +05:25 (1400.) ● |
Schwimmen | 3.8 km | 01:40:00 | 00:55:51 | 02:56 min/100m | +10:14 (185.) ● | +10:47 (1305.) ● | +10:42 (1459.) ● |
Schwimmen | 3.8 km | 01:40:00 | 01:40:00 | 02:37 min/100m | +15:13 (186.) ● | +16:17 (1295.) ● | +16:07 (1448.) ● |
Wechsel | 01:46:02 | 00:06:02 | - | -00:33 (55.) ● | -00:47 (521.) ● | -00:46 (563.) ● | |
Wechsel | 01:54:30 | 00:08:28 | - | +00:15 (129.) ● | +00:35 (886.) ● | +00:38 (1005.) ● | |
Radfahren | 40.1 km | 03:11:27 | 01:16:57 | 31.27 km/h | -02:56 (65.) ● | -02:47 (501.) ● | -03:21 (519.) ● |
Radfahren | 59.9 km | 03:51:08 | 00:39:41 | 29.94 km/h | -03:01 (54.) ● | -03:00 (367.) ● | -03:20 (384.) ● |
Radfahren | 91.1 km | 05:05:07 | 01:13:59 | 25.3 km/h | -03:08 (79.) ● | -02:31 (597.) ● | -03:10 (625.) ● |
Radfahren | 108.2 km | 05:52:17 | 00:47:10 | 21.75 km/h | -01:30 (96.) ● | -00:39 (755.) ● | -01:02 (800.) ● |
Radfahren | 126 km | 06:27:31 | 00:35:14 | 30.31 km/h | -00:31 (96.) ● | -00:38 (694.) ● | -00:53 (730.) ● |
Radfahren | 157 km | 07:48:18 | 01:20:47 | 23.02 km/h | -03:28 (79.) ● | -02:40 (593.) ● | -03:13 (628.) ● |
Radfahren | 175 km | 08:39:58 | 00:51:40 | 20.9 km/h | +01:02 (117.) ● | +01:44 (900.) ● | +01:25 (961.) ● |
Radfahren | 180 km | 08:47:24 | 00:07:26 | 40.36 km/h | -00:13 (75.) ● | -00:12 (587.) ● | -00:15 (614.) ● |
Radfahren | 180 km | 08:47:24 | 06:52:54 | 26.16 km/h | -13:45 (79.) ● | -10:43 (610.) ● | -13:49 (641.) ● |
Wechsel | 08:58:27 | 00:11:03 | - | +02:13 (153.) ● | +01:41 (1156.) ● | +01:48 (1292.) ● | |
Laufen | 3.8 km | 09:24:50 | 00:26:23 | 06:56 min/km | +00:28 (128.) ● | +02:05 (1064.) ● | +01:57 (1167.) ● |
Laufen | 8.1 km | 09:56:26 | 00:31:36 | 07:20 min/km | +03:40 (165.) ● | +04:29 (1244.) ● | +04:24 (1377.) ● |
Laufen | 10.5 km | 10:12:48 | 00:16:22 | 06:49 min/km | +01:01 (142.) ● | +01:26 (1089.) ● | +01:23 (1208.) ● |
Laufen | 14.3 km | 10:45:42 | 00:32:54 | 08:39 min/km | +03:45 (163.) ● | +04:44 (1182.) ● | +04:40 (1317.) ● |
Laufen | 18.6 km | 11:22:38 | 00:36:56 | 08:35 min/km | +06:46 (185.) ● | +07:36 (1340.) ● | +07:35 (1508.) ● |
Laufen | 21 km | 11:41:12 | 00:18:34 | 07:44 min/km | +02:05 (165.) ● | +02:35 (1214.) ● | +02:33 (1361.) ● |
Laufen | 24.9 km | 12:19:00 | 00:37:48 | 09:41 min/km | +06:33 (196.) ● | +07:30 (1352.) ● | +07:28 (1514.) ● |
Laufen | 29.2 km | 13:00:33 | 00:41:33 | 09:39 min/km | +09:46 (199.) ● | +10:35 (1406.) ● | +10:33 (1576.) ● |
Laufen | 31.6 km | 13:20:49 | 00:20:16 | 08:26 min/km | +02:58 (178.) ● | +03:31 (1297.) ● | +03:28 (1445.) ● |
Laufen | 35.4 km | 13:59:16 | 00:38:27 | 10:07 min/km | +06:02 (179.) ● | +07:00 (1309.) ● | +06:56 (1458.) ● |
Laufen | 39.7 km | 14:43:39 | 00:44:23 | 10:19 min/km | +11:25 (195.) ● | +12:26 (1388.) ● | +12:21 (1558.) ● |
Laufen | 42.1 km | 15:04:29 | 00:20:50 | 08:40 min/km | +03:27 (176.) ● | +04:11 (1288.) ● | +04:07 (1435.) ● |
Laufen | 42.2 km | 15:05:24 | 00:00:55 | 09:09 min/km | +00:14 (181.) ● | +00:15 (1336.) ● | +00:15 (1502.) ● |
Laufen | 42.2 km | 15:05:24 | 06:06:57 | 08:41 min/km | +58:10 (189.) ● | +01:08:23 (1338.) ● | +01:07:40 (1494.) ● |
Total | 226 km | 15:05:24 | 15:05:24 | 14.98 km/h | +01:01:33 (142.) ● | +01:15:26 (1109.) ● | +01:11:38 (1219.) ● |