Ally Proven -
Ironman Wales 2023
Quick facts
1019/945/199Alle/Geschlecht/AK
M40-44Altersklasse
1792Startnummer
GBRNationalität
1:20:23 | 6:52:23 | 5:58:08 | 14:28:20 |
Vergleiche Ally Proven mit anderen Athleten!
1792 Proven
1874 Dickinson ×
2033 Davies ×
1822 Kelly ×
203 Morris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -01:31 (101.) ● | -01:34 (550.) ● | -01:39 (610.) ● |
Schwimmen | 3.8 km | 01:20:23 | 00:43:18 | 02:16 min/100m | -01:18 (133.) ● | -01:46 (684.) ● | -01:51 (756.) ● |
Schwimmen | 3.8 km | 01:20:23 | 01:20:23 | 02:06 min/100m | -02:49 (118.) ● | -03:20 (634.) ● | -03:30 (700.) ● |
Wechsel | 01:26:47 | 00:06:24 | - | ±00:00 (150.) ● | -00:25 (751.) ● | -00:24 (819.) ● | |
Wechsel | 01:31:18 | 00:04:31 | - | -03:13 (36.) ● | -03:22 (192.) ● | -03:19 (218.) ● | |
Radfahren | 40.1 km | 02:45:15 | 01:13:57 | 32.54 km/h | -05:22 (52.) ● | -05:47 (273.) ● | -06:21 (285.) ● |
Radfahren | 59.9 km | 03:24:34 | 00:39:19 | 30.22 km/h | -02:51 (62.) ● | -03:22 (327.) ● | -03:42 (341.) ● |
Radfahren | 91.1 km | 04:38:39 | 01:14:05 | 25.27 km/h | -01:54 (127.) ● | -02:25 (610.) ● | -03:04 (638.) ● |
Radfahren | 108.2 km | 05:23:25 | 00:44:46 | 22.92 km/h | -02:26 (109.) ● | -03:03 (555.) ● | -03:26 (584.) ● |
Radfahren | 126 km | 05:58:51 | 00:35:26 | 30.14 km/h | -00:28 (139.) ● | -00:26 (717.) ● | -00:41 (755.) ● |
Radfahren | 157 km | 07:23:23 | 01:24:32 | 22 km/h | +01:28 (165.) ● | +01:05 (817.) ● | +00:32 (870.) ● |
Radfahren | 175 km | 08:15:15 | 00:51:52 | 20.82 km/h | +02:00 (181.) ● | +01:56 (917.) ● | +01:37 (981.) ● |
Radfahren | 180 km | 08:23:41 | 00:08:26 | 35.57 km/h | +00:46 (240.) ● | +00:48 (1265.) ● | +00:45 (1380.) ● |
Radfahren | 180 km | 08:23:41 | 06:52:23 | 26.19 km/h | -08:47 (120.) ● | -11:14 (600.) ● | -14:20 (631.) ● |
Wechsel | 08:30:12 | 00:06:31 | - | -01:47 (87.) ● | -02:51 (491.) ● | -02:44 (542.) ● | |
Laufen | 3.8 km | 08:55:55 | 00:25:43 | 06:46 min/km | +01:52 (202.) ● | +01:25 (1017.) ● | +01:17 (1115.) ● |
Laufen | 8.1 km | 09:26:28 | 00:30:33 | 07:06 min/km | +03:50 (233.) ● | +03:26 (1160.) ● | +03:21 (1279.) ● |
Laufen | 10.5 km | 09:43:26 | 00:16:58 | 07:04 min/km | +02:12 (235.) ● | +02:02 (1189.) ● | +01:59 (1319.) ● |
Laufen | 14.3 km | 10:17:30 | 00:34:04 | 08:57 min/km | +06:01 (235.) ● | +05:54 (1245.) ● | +05:50 (1391.) ● |
Laufen | 18.6 km | 10:54:48 | 00:37:18 | 08:40 min/km | +08:10 (262.) ● | +07:58 (1359.) ● | +07:57 (1530.) ● |
Laufen | 21 km | 11:16:34 | 00:21:46 | 09:04 min/km | +05:48 (269.) ● | +05:47 (1420.) ● | +05:45 (1591.) ● |
Laufen | 24.9 km | 11:57:37 | 00:41:03 | 10:31 min/km | +11:04 (272.) ● | +10:45 (1423.) ● | +10:43 (1593.) ● |
Laufen | 29.2 km | 12:37:05 | 00:39:28 | 09:10 min/km | +08:54 (262.) ● | +08:30 (1366.) ● | +08:28 (1533.) ● |
Laufen | 31.6 km | 12:57:03 | 00:19:58 | 08:19 min/km | +03:23 (243.) ● | +03:13 (1262.) ● | +03:10 (1401.) ● |
Laufen | 35.4 km | 13:32:11 | 00:35:08 | 09:14 min/km | +04:04 (213.) ● | +03:41 (1071.) ● | +03:37 (1183.) ● |
Laufen | 39.7 km | 14:08:48 | 00:36:37 | 08:30 min/km | +04:58 (222.) ● | +04:40 (1131.) ● | +04:35 (1256.) ● |
Laufen | 42.1 km | 14:27:29 | 00:18:41 | 07:47 min/km | +02:09 (212.) ● | +02:02 (1084.) ● | +01:58 (1200.) ● |
Laufen | 42.2 km | 14:28:20 | 00:00:51 | 08:29 min/km | +00:11 (240.) ● | +00:11 (1277.) ● | +00:11 (1439.) ● |
Laufen | 42.2 km | 14:28:20 | 05:58:08 | 08:29 min/km | +01:02:36 (253.) ● | +59:34 (1279.) ● | +58:51 (1423.) ● |
Total | 226 km | 14:28:20 | 14:28:20 | 15.62 km/h | +46:00 (199.) ● | +38:22 (945.) ● | +34:34 (1019.) ● |