Daniel Troake -
Ironman Wales 2023
Quick facts
1157/1059/193Alle/Geschlecht/AK
M35-39Altersklasse
1968Startnummer
GBRNationalität
1:30:18 | 8:02:14 | 4:50:59 | 14:51:32 |
Vergleiche Daniel Troake mit anderen Athleten!
1968 Troake
890 Arnold ×
1377 Ficken ×
1127 James ×
1302 Blewitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +03:21 (190.) ● | +03:08 (1089.) ● | +03:03 (1203.) ● |
Schwimmen | 3.8 km | 01:30:18 | 00:48:31 | 02:33 min/100m | +03:36 (184.) ● | +03:27 (1054.) ● | +03:22 (1172.) ● |
Schwimmen | 3.8 km | 01:30:18 | 01:30:18 | 02:22 min/100m | +06:57 (186.) ● | +06:35 (1065.) ● | +06:25 (1184.) ● |
Wechsel | 01:37:06 | 00:06:48 | - | +00:31 (186.) ● | -00:01 (1011.) ● | ±00:00 (1108.) ● | |
Wechsel | 01:48:22 | 00:11:16 | - | +03:51 (222.) ● | +03:23 (1249.) ● | +03:26 (1407.) ● | |
Radfahren | 40.1 km | 03:15:13 | 01:26:51 | 27.7 km/h | +07:10 (215.) ● | +07:07 (1250.) ● | +06:33 (1355.) ● |
Radfahren | 59.9 km | 04:01:04 | 00:45:51 | 25.91 km/h | +03:12 (192.) ● | +03:10 (1128.) ● | +02:50 (1203.) ● |
Radfahren | 91.1 km | 05:24:26 | 01:23:22 | 22.46 km/h | +07:15 (199.) ● | +06:52 (1139.) ● | +06:13 (1221.) ● |
Radfahren | 108.2 km | 06:20:37 | 00:56:11 | 18.26 km/h | +09:04 (224.) ● | +08:22 (1300.) ● | +07:59 (1435.) ● |
Radfahren | 126 km | 07:03:16 | 00:42:39 | 25.04 km/h | +07:04 (240.) ● | +06:47 (1385.) ● | +06:32 (1536.) ● |
Radfahren | 157 km | 08:43:38 | 01:40:22 | 18.53 km/h | +17:37 (235.) ● | +16:55 (1380.) ● | +16:22 (1542.) ● |
Radfahren | 175 km | 09:41:31 | 00:57:53 | 18.66 km/h | +08:21 (222.) ● | +07:57 (1299.) ● | +07:38 (1438.) ● |
Radfahren | 180 km | 09:50:36 | 00:09:05 | 33.03 km/h | +01:31 (242.) ● | +01:27 (1416.) ● | +01:24 (1578.) ● |
Radfahren | 180 km | 09:50:36 | 08:02:14 | 22.4 km/h | +01:01:14 (220.) ● | +58:37 (1293.) ● | +55:31 (1429.) ● |
Wechsel | 10:00:33 | 00:09:57 | - | +00:16 (189.) ● | +00:35 (1022.) ● | +00:42 (1147.) ● | |
Laufen | 3.8 km | 10:24:04 | 00:23:31 | 06:11 min/km | +00:02 (155.) ● | -00:47 (754.) ● | -00:55 (819.) ● |
Laufen | 8.1 km | 10:49:27 | 00:25:23 | 05:54 min/km | -01:01 (112.) ● | -01:44 (561.) ● | -01:49 (611.) ● |
Laufen | 10.5 km | 11:03:56 | 00:14:29 | 06:02 min/km | -00:07 (138.) ● | -00:27 (701.) ● | -00:30 (759.) ● |
Laufen | 14.3 km | 11:32:53 | 00:28:57 | 07:37 min/km | +01:27 (166.) ● | +00:47 (859.) ● | +00:43 (945.) ● |
Laufen | 18.6 km | 11:59:33 | 00:26:40 | 06:12 min/km | -01:59 (98.) ● | -02:40 (477.) ● | -02:41 (525.) ● |
Laufen | 21 km | 12:15:07 | 00:15:34 | 06:29 min/km | -00:05 (131.) ● | -00:25 (704.) ● | -00:27 (774.) ● |
Laufen | 24.9 km | 12:43:54 | 00:28:47 | 07:22 min/km | -00:57 (108.) ● | -01:31 (589.) ● | -01:33 (657.) ● |
Laufen | 29.2 km | 13:13:16 | 00:29:22 | 06:49 min/km | -01:04 (105.) ● | -01:36 (586.) ● | -01:38 (648.) ● |
Laufen | 31.6 km | 13:30:40 | 00:17:24 | 07:14 min/km | +01:02 (176.) ● | +00:39 (898.) ● | +00:36 (994.) ● |
Laufen | 35.4 km | 14:04:01 | 00:33:21 | 08:46 min/km | +02:13 (175.) ● | +01:54 (913.) ● | +01:50 (1014.) ● |
Laufen | 39.7 km | 14:35:16 | 00:31:15 | 07:16 min/km | -00:04 (151.) ● | -00:42 (760.) ● | -00:47 (832.) ● |
Laufen | 42.1 km | 14:51:01 | 00:15:45 | 06:33 min/km | -00:25 (130.) ● | -00:54 (668.) ● | -00:58 (731.) ● |
Laufen | 42.2 km | 14:51:32 | 00:00:31 | 05:09 min/km | -00:08 (35.) ● | -00:09 (211.) ● | -00:09 (234.) ● |
Laufen | 42.2 km | 14:51:32 | 04:50:59 | 06:53 min/km | -01:06 (130.) ● | -07:35 (677.) ● | -08:18 (743.) ● |
Total | 226 km | 14:51:32 | 14:51:32 | 15.21 km/h | +01:11:43 (193.) ● | +01:01:34 (1059.) ● | +57:46 (1157.) ● |