James Mallaband -
Ironman Wales 2023
Quick facts
684/640/135Alle/Geschlecht/AK
M30-34Altersklasse
2034Startnummer
GBRNationalität
1:18:02 | 7:04:24 | 4:42:32 | 13:29:27 |
Vergleiche James Mallaband mit anderen Athleten!
2034 Mallaband
1585 Toone ×
280 Morris ×
1032 Pullen ×
468 Parsons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -01:34 (102.) ● | -02:28 (467.) ● | -02:33 (515.) ● |
Schwimmen | 3.8 km | 01:18:02 | 00:41:51 | 02:12 min/100m | -01:58 (117.) ● | -03:13 (569.) ● | -03:18 (633.) ● |
Schwimmen | 3.8 km | 01:18:02 | 01:18:02 | 02:03 min/100m | -03:32 (112.) ● | -05:41 (526.) ● | -05:51 (581.) ● |
Wechsel | 01:24:43 | 00:06:41 | - | +00:37 (195.) ● | -00:08 (940.) ● | -00:07 (1027.) ● | |
Wechsel | 01:34:34 | 00:09:51 | - | +02:26 (191.) ● | +01:58 (1108.) ● | +02:01 (1251.) ● | |
Radfahren | 40.1 km | 02:57:29 | 01:22:55 | 29.02 km/h | +04:29 (185.) ● | +03:11 (1022.) ● | +02:37 (1074.) ● |
Radfahren | 59.9 km | 03:40:16 | 00:42:47 | 27.77 km/h | +00:36 (150.) ● | +00:06 (800.) ● | -00:14 (837.) ● |
Radfahren | 91.1 km | 04:56:33 | 01:16:17 | 24.54 km/h | +01:33 (144.) ● | -00:13 (751.) ● | -00:52 (789.) ● |
Radfahren | 108.2 km | 05:45:00 | 00:48:27 | 21.18 km/h | +02:41 (165.) ● | +00:38 (856.) ● | +00:15 (912.) ● |
Radfahren | 126 km | 06:20:32 | 00:35:32 | 30.06 km/h | +00:26 (140.) ● | -00:20 (733.) ● | -00:35 (773.) ● |
Radfahren | 157 km | 07:42:55 | 01:22:23 | 22.58 km/h | +00:54 (137.) ● | -01:04 (686.) ● | -01:37 (727.) ● |
Radfahren | 175 km | 08:31:06 | 00:48:11 | 22.41 km/h | -00:14 (126.) ● | -01:45 (590.) ● | -02:04 (625.) ● |
Radfahren | 180 km | 08:38:58 | 00:07:52 | 38.14 km/h | +00:24 (171.) ● | +00:14 (920.) ● | +00:11 (974.) ● |
Radfahren | 180 km | 08:38:58 | 07:04:24 | 25.45 km/h | +10:49 (146.) ● | +00:47 (757.) ● | -02:19 (794.) ● |
Wechsel | 08:46:55 | 00:07:57 | - | -01:47 (146.) ● | -01:25 (764.) ● | -01:18 (857.) ● | |
Laufen | 3.8 km | 09:11:07 | 00:24:12 | 06:22 min/km | +01:32 (173.) ● | -00:06 (846.) ● | -00:14 (923.) ● |
Laufen | 8.1 km | 09:37:27 | 00:26:20 | 06:07 min/km | +00:41 (146.) ● | -00:47 (698.) ● | -00:52 (767.) ● |
Laufen | 10.5 km | 09:52:02 | 00:14:35 | 06:04 min/km | +00:30 (148.) ● | -00:21 (718.) ● | -00:24 (781.) ● |
Laufen | 14.3 km | 10:18:25 | 00:26:23 | 06:56 min/km | ±00:00 (132.) ● | -01:47 (598.) ● | -01:51 (657.) ● |
Laufen | 18.6 km | 10:47:14 | 00:28:49 | 06:42 min/km | +00:57 (153.) ● | -00:31 (719.) ● | -00:32 (788.) ● |
Laufen | 21 km | 11:03:00 | 00:15:46 | 06:34 min/km | +00:40 (155.) ● | -00:13 (740.) ● | -00:15 (819.) ● |
Laufen | 24.9 km | 11:30:01 | 00:27:01 | 06:55 min/km | -01:48 (99.) ● | -03:17 (426.) ● | -03:19 (471.) ● |
Laufen | 29.2 km | 11:58:26 | 00:28:25 | 06:36 min/km | -01:15 (118.) ● | -02:33 (496.) ● | -02:35 (549.) ● |
Laufen | 31.6 km | 12:13:53 | 00:15:27 | 06:26 min/km | -00:30 (126.) ● | -01:18 (538.) ● | -01:21 (592.) ● |
Laufen | 35.4 km | 12:41:51 | 00:27:58 | 07:21 min/km | -01:49 (104.) ● | -03:29 (415.) ● | -03:33 (458.) ● |
Laufen | 39.7 km | 13:12:54 | 00:31:03 | 07:13 min/km | +00:37 (149.) ● | -00:54 (736.) ● | -00:59 (808.) ● |
Laufen | 42.1 km | 13:28:53 | 00:15:59 | 06:39 min/km | +00:21 (152.) ● | -00:40 (718.) ● | -00:44 (788.) ● |
Laufen | 42.2 km | 13:29:27 | 00:00:34 | 05:39 min/km | -00:04 (97.) ● | -00:06 (432.) ● | -00:06 (484.) ● |
Laufen | 42.2 km | 13:29:27 | 04:42:32 | 06:41 min/km | -00:08 (131.) ● | -16:02 (588.) ● | -16:45 (649.) ● |
Total | 226 km | 13:29:27 | 13:29:27 | 16.75 km/h | +08:25 (135.) ● | -20:31 (640.) ● | -24:19 (684.) ● |