Dan Lammas -
Ironman Wales 2023
Quick facts
1531/1372/196Alle/Geschlecht/AK
M45-49Altersklasse
445Startnummer
GBRNationalität
1:22:30 | 8:42:01 | 5:46:30 | 16:18:53 |
Vergleiche Dan Lammas mit anderen Athleten!
445 Lammas
1591 Lai ×
894 Mead ×
1218 Scott ×
592 Woodcock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -00:56 (91.) ● | -00:25 (702.) ● | -00:30 (773.) ● |
Schwimmen | 3.8 km | 01:22:30 | 00:44:16 | 02:19 min/100m | -01:21 (101.) ● | -00:48 (772.) ● | -00:53 (854.) ● |
Schwimmen | 3.8 km | 01:22:30 | 01:22:30 | 02:10 min/100m | -02:17 (98.) ● | -01:13 (740.) ● | -01:23 (812.) ● |
Wechsel | 01:29:23 | 00:06:53 | - | +00:18 (140.) ● | +00:04 (1062.) ● | +00:05 (1163.) ● | |
Wechsel | 01:42:43 | 00:13:20 | - | +05:07 (193.) ● | +05:27 (1371.) ● | +05:30 (1538.) ● | |
Radfahren | 40.1 km | 03:16:42 | 01:33:59 | 25.6 km/h | +14:06 (205.) ● | +14:15 (1435.) ● | +13:41 (1604.) ● |
Radfahren | 59.9 km | 04:08:56 | 00:52:14 | 22.74 km/h | +09:32 (204.) ● | +09:33 (1422.) ● | +09:13 (1592.) ● |
Radfahren | 91.1 km | 05:45:57 | 01:37:01 | 19.3 km/h | +19:54 (207.) ● | +20:31 (1439.) ● | +19:52 (1610.) ● |
Radfahren | 108.2 km | 06:49:15 | 01:03:18 | 16.21 km/h | +14:38 (199.) ● | +15:29 (1425.) ● | +15:06 (1596.) ● |
Radfahren | 126 km | 07:33:14 | 00:43:59 | 24.28 km/h | +08:14 (200.) ● | +08:07 (1412.) ● | +07:52 (1580.) ● |
Radfahren | 157 km | 09:18:14 | 01:45:00 | 17.71 km/h | +20:45 (206.) ● | +21:33 (1429.) ● | +21:00 (1598.) ● |
Radfahren | 175 km | 10:16:30 | 00:58:16 | 18.54 km/h | +07:38 (184.) ● | +08:20 (1313.) ● | +08:01 (1455.) ● |
Radfahren | 180 km | 10:24:44 | 00:08:14 | 36.44 km/h | +00:35 (161.) ● | +00:36 (1145.) ● | +00:33 (1244.) ● |
Radfahren | 180 km | 10:24:44 | 08:42:01 | 20.69 km/h | +01:35:22 (207.) ● | +01:38:24 (1443.) ● | +01:35:18 (1618.) ● |
Wechsel | 10:32:23 | 00:07:39 | - | -01:11 (96.) ● | -01:43 (706.) ● | -01:36 (787.) ● | |
Laufen | 3.8 km | 11:00:11 | 00:27:48 | 07:18 min/km | +01:53 (157.) ● | +03:30 (1197.) ● | +03:22 (1317.) ● |
Laufen | 8.1 km | 11:30:19 | 00:30:08 | 07:00 min/km | +02:12 (144.) ● | +03:01 (1122.) ● | +02:56 (1237.) ● |
Laufen | 10.5 km | 11:46:17 | 00:15:58 | 06:39 min/km | +00:37 (120.) ● | +01:02 (1010.) ● | +00:59 (1117.) ● |
Laufen | 14.3 km | 12:18:09 | 00:31:52 | 08:23 min/km | +02:43 (143.) ● | +03:42 (1101.) ● | +03:38 (1228.) ● |
Laufen | 18.6 km | 12:53:54 | 00:35:45 | 08:18 min/km | +05:35 (178.) ● | +06:25 (1304.) ● | +06:24 (1464.) ● |
Laufen | 21 km | 13:12:20 | 00:18:26 | 07:40 min/km | +01:57 (162.) ● | +02:27 (1200.) ● | +02:25 (1345.) ● |
Laufen | 24.9 km | 13:44:57 | 00:32:37 | 08:21 min/km | +01:22 (117.) ● | +02:19 (948.) ● | +02:17 (1054.) ● |
Laufen | 29.2 km | 14:19:12 | 00:34:15 | 07:57 min/km | +02:28 (140.) ● | +03:17 (1102.) ● | +03:15 (1226.) ● |
Laufen | 31.6 km | 14:38:09 | 00:18:57 | 07:53 min/km | +01:39 (153.) ● | +02:12 (1151.) ● | +02:09 (1272.) ● |
Laufen | 35.4 km | 15:16:41 | 00:38:32 | 10:08 min/km | +06:07 (181.) ● | +07:05 (1314.) ● | +07:01 (1465.) ● |
Laufen | 39.7 km | 15:58:32 | 00:41:51 | 09:43 min/km | +08:53 (184.) ● | +09:54 (1344.) ● | +09:49 (1505.) ● |
Laufen | 42.1 km | 16:17:57 | 00:19:25 | 08:05 min/km | +02:02 (151.) ● | +02:46 (1159.) ● | +02:42 (1287.) ● |
Laufen | 42.2 km | 16:18:53 | 00:00:56 | 09:19 min/km | +00:15 (183.) ● | +00:16 (1345.) ● | +00:16 (1511.) ● |
Laufen | 42.2 km | 16:18:53 | 05:46:30 | 08:12 min/km | +37:43 (161.) ● | +47:56 (1204.) ● | +47:13 (1336.) ● |
Total | 226 km | 16:18:53 | 16:18:53 | 13.85 km/h | +02:15:02 (196.) ● | +02:28:55 (1372.) ● | +02:25:07 (1531.) ● |