Chris Russell -
Ironman Wales 2023
Quick facts
205/186/57Alle/Geschlecht/AK
M30-34Altersklasse
677Startnummer
GBRNationalität
1:08:31 | 6:26:07 | 4:08:03 | 12:00:02 |
Vergleiche Chris Russell mit anderen Athleten!
677 Russell
854 Morgan ×
904 Barton ×
1108 Williams ×
886 McNeil ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -05:42 (27.) ● | -06:36 (124.) ● | -06:41 (141.) ● |
Schwimmen | 3.8 km | 01:08:31 | 00:36:28 | 01:55 min/100m | -07:21 (41.) ● | -08:36 (191.) ● | -08:41 (214.) ● |
Schwimmen | 3.8 km | 01:08:31 | 01:08:31 | 01:48 min/100m | -13:03 (32.) ● | -15:12 (157.) ● | -15:22 (178.) ● |
Wechsel | 01:13:54 | 00:05:23 | - | -00:41 (49.) ● | -01:26 (175.) ● | -01:25 (192.) ● | |
Wechsel | 01:19:42 | 00:05:48 | - | -01:37 (91.) ● | -02:05 (407.) ● | -02:02 (464.) ● | |
Radfahren | 40.1 km | 02:38:57 | 01:19:15 | 30.36 km/h | +00:49 (140.) ● | -00:29 (705.) ● | -01:03 (736.) ● |
Radfahren | 59.9 km | 03:19:15 | 00:40:18 | 29.48 km/h | -01:53 (93.) ● | -02:23 (452.) ● | -02:43 (470.) ● |
Radfahren | 91.1 km | 04:28:12 | 01:08:57 | 27.15 km/h | -05:47 (66.) ● | -07:33 (264.) ● | -08:12 (278.) ● |
Radfahren | 108.2 km | 05:09:56 | 00:41:44 | 24.58 km/h | -04:02 (73.) ● | -06:05 (285.) ● | -06:28 (301.) ● |
Radfahren | 126 km | 05:42:05 | 00:32:09 | 33.22 km/h | -02:57 (60.) ● | -03:43 (269.) ● | -03:58 (285.) ● |
Radfahren | 157 km | 06:55:58 | 01:13:53 | 25.17 km/h | -07:36 (58.) ● | -09:34 (250.) ● | -10:07 (266.) ● |
Radfahren | 175 km | 07:38:50 | 00:42:52 | 25.19 km/h | -05:33 (45.) ● | -07:04 (183.) ● | -07:23 (193.) ● |
Radfahren | 180 km | 07:45:49 | 00:06:59 | 42.96 km/h | -00:29 (65.) ● | -00:39 (268.) ● | -00:42 (280.) ● |
Radfahren | 180 km | 07:45:49 | 06:26:07 | 27.97 km/h | -27:28 (76.) ● | -37:30 (305.) ● | -40:36 (320.) ● |
Wechsel | 07:51:59 | 00:06:10 | - | -03:34 (93.) ● | -03:12 (414.) ● | -03:05 (459.) ● | |
Laufen | 3.8 km | 08:14:18 | 00:22:19 | 05:52 min/km | -00:21 (125.) ● | -01:59 (561.) ● | -02:07 (602.) ● |
Laufen | 8.1 km | 08:41:02 | 00:26:44 | 06:13 min/km | +01:05 (151.) ● | -00:23 (729.) ● | -00:28 (802.) ● |
Laufen | 10.5 km | 08:54:21 | 00:13:19 | 05:32 min/km | -00:46 (94.) ● | -01:37 (391.) ● | -01:40 (423.) ● |
Laufen | 14.3 km | 09:17:26 | 00:23:05 | 06:04 min/km | -03:18 (71.) ● | -05:05 (260.) ● | -05:09 (288.) ● |
Laufen | 18.6 km | 09:42:06 | 00:24:40 | 05:44 min/km | -03:12 (70.) ● | -04:40 (267.) ● | -04:41 (292.) ● |
Laufen | 21 km | 09:55:44 | 00:13:38 | 05:40 min/km | -01:28 (82.) ● | -02:21 (283.) ● | -02:23 (314.) ● |
Laufen | 24.9 km | 10:19:48 | 00:24:04 | 06:10 min/km | -04:45 (51.) ● | -06:14 (184.) ● | -06:16 (209.) ● |
Laufen | 29.2 km | 10:44:52 | 00:25:04 | 05:49 min/km | -04:36 (57.) ● | -05:54 (187.) ● | -05:56 (215.) ● |
Laufen | 31.6 km | 10:58:54 | 00:14:02 | 05:50 min/km | -01:55 (66.) ● | -02:43 (233.) ● | -02:46 (259.) ● |
Laufen | 35.4 km | 11:22:25 | 00:23:31 | 06:11 min/km | -06:16 (36.) ● | -07:56 (103.) ● | -08:00 (119.) ● |
Laufen | 39.7 km | 11:46:50 | 00:24:25 | 05:40 min/km | -06:01 (43.) ● | -07:32 (140.) ● | -07:37 (157.) ● |
Laufen | 42.1 km | 11:59:25 | 00:12:35 | 05:14 min/km | -03:03 (37.) ● | -04:04 (122.) ● | -04:08 (133.) ● |
Laufen | 42.2 km | 12:00:02 | 00:00:37 | 06:09 min/km | -00:01 (138.) ● | -00:03 (689.) ● | -00:03 (769.) ● |
Laufen | 42.2 km | 12:00:02 | 04:08:03 | 05:52 min/km | -34:37 (65.) ● | -50:31 (212.) ● | -51:14 (239.) ● |
Total | 226 km | 12:00:02 | 12:00:02 | 18.83 km/h | -01:21:00 (57.) ● | -01:49:56 (186.) ● | -01:53:44 (205.) ● |