Margrit Elfers -
Ironman Wales 2023
Quick facts
131/12/6Alle/Geschlecht/AK
FPROAltersklasse
7Startnummer
DEUNationalität
| 1:04:44 | 5:58:13 | 4:25:37 | 11:40:31 |
Vergleiche Margrit Elfers mit anderen Athleten!
7 Elfers
8 Deligny ×
5 Anderbury ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -00:11 (3.) ● | -09:09 (10.) ● | -08:27 (60.) ● |
| Schwimmen | 3.8 km | 01:04:44 | 00:34:27 | 01:48 min/100m | +01:18 (4.) ● | -11:26 (14.) ● | -10:42 (108.) ● |
| Schwimmen | 3.8 km | 01:04:44 | 01:04:44 | 01:42 min/100m | +01:07 (3.) ● | -20:35 (10.) ● | -19:09 (82.) ● |
| Wechsel | 01:10:04 | 00:05:20 | - | +00:31 (6.) ● | -01:18 (16.) ● | -01:28 (172.) ● | |
| Wechsel | 01:12:58 | 00:02:54 | - | +00:35 (6.) ● | -04:28 (10.) ● | -04:56 (35.) ● | |
| Radfahren | 40.1 km | 02:26:09 | 01:13:11 | 32.88 km/h | +03:33 (5.) ● | -11:50 (8.) ● | -07:07 (225.) ● |
| Radfahren | 59.9 km | 03:02:46 | 00:36:37 | 32.44 km/h | +00:58 (5.) ● | -09:10 (5.) ● | -06:24 (100.) ● |
| Radfahren | 91.1 km | 04:07:20 | 01:04:34 | 28.99 km/h | +01:57 (4.) ● | -17:59 (4.) ● | -12:35 (89.) ● |
| Radfahren | 108.2 km | 04:45:44 | 00:38:24 | 26.72 km/h | +00:47 (4.) ● | -13:04 (4.) ● | -09:48 (90.) ● |
| Radfahren | 126 km | 05:14:47 | 00:29:03 | 36.76 km/h | +00:22 (5.) ● | -09:11 (5.) ● | -07:04 (47.) ● |
| Radfahren | 157 km | 06:21:46 | 01:06:59 | 27.77 km/h | +01:55 (5.) ● | -21:34 (6.) ● | -17:01 (61.) ● |
| Radfahren | 175 km | 07:04:19 | 00:42:33 | 25.38 km/h | +03:26 (6.) ● | -10:21 (10.) ● | -07:42 (177.) ● |
| Radfahren | 180 km | 07:11:11 | 00:06:52 | 43.69 km/h | +00:17 (6.) ● | -01:16 (12.) ● | -00:49 (224.) ● |
| Radfahren | 180 km | 07:11:11 | 05:58:13 | 30.15 km/h | +13:15 (6.) ● | -01:34:25 (6.) ● | -01:08:30 (93.) ● |
| Wechsel | 07:14:54 | 00:03:43 | - | +00:47 (6.) ● | -04:39 (15.) ● | -05:32 (83.) ● | |
| Laufen | 3.8 km | 07:37:27 | 00:22:33 | 05:56 min/km | +04:08 (6.) ● | -03:03 (49.) ● | -01:53 (657.) ● |
| Laufen | 8.1 km | 08:01:38 | 00:24:11 | 05:37 min/km | +03:04 (5.) ● | -03:47 (38.) ● | -03:01 (471.) ● |
| Laufen | 10.5 km | 08:16:09 | 00:14:31 | 06:02 min/km | +02:15 (6.) ● | -00:55 (59.) ● | -00:28 (769.) ● |
| Laufen | 14.3 km | 08:43:14 | 00:27:05 | 07:07 min/km | +05:49 (6.) ● | -01:44 (69.) ● | -01:09 (742.) ● |
| Laufen | 18.6 km | 09:08:06 | 00:24:52 | 05:46 min/km | +03:07 (6.) ● | -04:39 (30.) ● | -04:29 (310.) ● |
| Laufen | 21 km | 09:22:36 | 00:14:30 | 06:02 min/km | +01:50 (5.) ● | -01:42 (45.) ● | -01:31 (505.) ● |
| Laufen | 24.9 km | 09:50:30 | 00:27:54 | 07:09 min/km | +03:22 (5.) ● | -02:41 (56.) ● | -02:26 (575.) ● |
| Laufen | 29.2 km | 10:15:41 | 00:25:11 | 05:51 min/km | +01:24 (5.) ● | -06:10 (29.) ● | -05:49 (228.) ● |
| Laufen | 31.6 km | 10:30:43 | 00:15:02 | 06:15 min/km | +01:59 (6.) ● | -02:17 (43.) ● | -01:46 (489.) ● |
| Laufen | 35.4 km | 11:02:45 | 00:32:02 | 08:25 min/km | +08:19 (6.) ● | -00:04 (90.) ● | +00:31 (866.) ● |
| Laufen | 39.7 km | 11:28:10 | 00:25:25 | 05:54 min/km | +01:40 (5.) ● | -07:17 (22.) ● | -06:37 (229.) ● |
| Laufen | 42.1 km | 11:40:00 | 00:11:50 | 04:55 min/km | -00:38 (4.) ● | -05:29 (6.) ● | -04:53 (56.) ● |
| Laufen | 42.2 km | 11:40:31 | 00:00:31 | 05:09 min/km | -00:01 (3.) ● | -00:08 (26.) ● | -00:09 (273.) ● |
| Laufen | 42.2 km | 11:40:31 | 04:25:37 | 06:17 min/km | +36:18 (5.) ● | -39:56 (33.) ● | -33:40 (418.) ● |
| Total | 226 km | 11:40:31 | 11:40:31 | 19.36 km/h | +52:33 (6.) ● | -02:45:21 (12.) ● | -02:13:15 (131.) ● |
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