Margrit Elfers -
Ironman Wales 2023

Quick facts

131/12/6All/Gender/AG

FPROAge group

7Bib number

DEUNationality


1:04:44	5:58:13	4:25:37	11:40:31

Compare Margrit Elfers with other athletes!

7 Elfers

8 Deligny ×

5 Anderbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:17	00:30:17	01:35 min/100m	-00:11 (3.) ●	-09:09 (10.) ●	-08:27 (60.) ●
Swim	3.8 km	01:04:44	00:34:27	01:48 min/100m	+01:18 (4.) ●	-11:26 (14.) ●	-10:42 (108.) ●
Swim	3.8 km	01:04:44	01:04:44	01:42 min/100m	+01:07 (3.) ●	-20:35 (10.) ●	-19:09 (82.) ●
Transition		01:10:04	00:05:20	-	+00:31 (6.) ●	-01:18 (16.) ●	-01:28 (172.) ●
Transition		01:12:58	00:02:54	-	+00:35 (6.) ●	-04:28 (10.) ●	-04:56 (35.) ●
Bike	40.1 km	02:26:09	01:13:11	32.88 km/h	+03:33 (5.) ●	-11:50 (8.) ●	-07:07 (225.) ●
Bike	59.9 km	03:02:46	00:36:37	32.44 km/h	+00:58 (5.) ●	-09:10 (5.) ●	-06:24 (100.) ●
Bike	91.1 km	04:07:20	01:04:34	28.99 km/h	+01:57 (4.) ●	-17:59 (4.) ●	-12:35 (89.) ●
Bike	108.2 km	04:45:44	00:38:24	26.72 km/h	+00:47 (4.) ●	-13:04 (4.) ●	-09:48 (90.) ●
Bike	126 km	05:14:47	00:29:03	36.76 km/h	+00:22 (5.) ●	-09:11 (5.) ●	-07:04 (47.) ●
Bike	157 km	06:21:46	01:06:59	27.77 km/h	+01:55 (5.) ●	-21:34 (6.) ●	-17:01 (61.) ●
Bike	175 km	07:04:19	00:42:33	25.38 km/h	+03:26 (6.) ●	-10:21 (10.) ●	-07:42 (177.) ●
Bike	180 km	07:11:11	00:06:52	43.69 km/h	+00:17 (6.) ●	-01:16 (12.) ●	-00:49 (224.) ●
Bike	180 km	07:11:11	05:58:13	30.15 km/h	+13:15 (6.) ●	-01:34:25 (6.) ●	-01:08:30 (93.) ●
Transition		07:14:54	00:03:43	-	+00:47 (6.) ●	-04:39 (15.) ●	-05:32 (83.) ●
Run	3.8 km	07:37:27	00:22:33	05:56 min/km	+04:08 (6.) ●	-03:03 (49.) ●	-01:53 (657.) ●
Run	8.1 km	08:01:38	00:24:11	05:37 min/km	+03:04 (5.) ●	-03:47 (38.) ●	-03:01 (471.) ●
Run	10.5 km	08:16:09	00:14:31	06:02 min/km	+02:15 (6.) ●	-00:55 (59.) ●	-00:28 (769.) ●
Run	14.3 km	08:43:14	00:27:05	07:07 min/km	+05:49 (6.) ●	-01:44 (69.) ●	-01:09 (742.) ●
Run	18.6 km	09:08:06	00:24:52	05:46 min/km	+03:07 (6.) ●	-04:39 (30.) ●	-04:29 (310.) ●
Run	21 km	09:22:36	00:14:30	06:02 min/km	+01:50 (5.) ●	-01:42 (45.) ●	-01:31 (505.) ●
Run	24.9 km	09:50:30	00:27:54	07:09 min/km	+03:22 (5.) ●	-02:41 (56.) ●	-02:26 (575.) ●
Run	29.2 km	10:15:41	00:25:11	05:51 min/km	+01:24 (5.) ●	-06:10 (29.) ●	-05:49 (228.) ●
Run	31.6 km	10:30:43	00:15:02	06:15 min/km	+01:59 (6.) ●	-02:17 (43.) ●	-01:46 (489.) ●
Run	35.4 km	11:02:45	00:32:02	08:25 min/km	+08:19 (6.) ●	-00:04 (90.) ●	+00:31 (866.) ●
Run	39.7 km	11:28:10	00:25:25	05:54 min/km	+01:40 (5.) ●	-07:17 (22.) ●	-06:37 (229.) ●
Run	42.1 km	11:40:00	00:11:50	04:55 min/km	-00:38 (4.) ●	-05:29 (6.) ●	-04:53 (56.) ●
Run	42.2 km	11:40:31	00:00:31	05:09 min/km	-00:01 (3.) ●	-00:08 (26.) ●	-00:09 (273.) ●
Run	42.2 km	11:40:31	04:25:37	06:17 min/km	+36:18 (5.) ●	-39:56 (33.) ●	-33:40 (418.) ●
Total	226 km	11:40:31	11:40:31	19.36 km/h	+52:33 (6.) ●	-02:45:21 (12.) ●	-02:13:15 (131.) ●

Ovr	Gen	Div	Name	#	AG
4	1	1	Nikki Bartlett	1	FPRO	GBR	01:00:17	05:25:32	03:16:44	09:52:01
22	2	2	Heini Hartikainen	2	FPRO	FIN	01:06:29	05:34:17	03:25:22	10:15:22
33	3	3	Johanna Ahrens	6	FPRO	DEU	00:57:41	05:53:02	03:29:51	10:30:20
53	5	4	Camille Deligny	8	FPRO	FRA	01:07:41	05:54:47	03:40:17	10:52:32
119	11	5	Rebecca Anderbury	5	FPRO	GBR	01:04:50	05:43:52	04:37:50	11:36:40
131	12	6	Margrit Elfers	7	FPRO	DEU	01:04:44	05:58:13	04:25:37	11:40:31