Mark Allford -
Ironman Wales 2023
Quick facts
1224/1114/200Alle/Geschlecht/AK
M35-39Altersklasse
714Startnummer
GBRNationalität
1:28:03 | 7:22:39 | 5:41:42 | 15:06:04 |
Vergleiche Mark Allford mit anderen Athleten!
714 Allford
1468 Foley ×
1696 Francis ×
916 Verhoeven ×
1721 Maryon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +02:12 (173.) ● | +01:59 (979.) ● | +01:54 (1078.) ● |
Schwimmen | 3.8 km | 01:28:03 | 00:47:25 | 02:29 min/100m | +02:30 (169.) ● | +02:21 (990.) ● | +02:16 (1103.) ● |
Schwimmen | 3.8 km | 01:28:03 | 01:28:03 | 02:19 min/100m | +04:42 (170.) ● | +04:20 (977.) ● | +04:10 (1085.) ● |
Wechsel | 01:35:07 | 00:07:04 | - | +00:47 (208.) ● | +00:15 (1145.) ● | +00:16 (1267.) ● | |
Wechsel | 01:45:32 | 00:10:25 | - | +03:00 (207.) ● | +02:32 (1173.) ● | +02:35 (1322.) ● | |
Radfahren | 40.1 km | 03:07:17 | 01:21:45 | 29.43 km/h | +02:04 (165.) ● | +02:01 (913.) ● | +01:27 (953.) ● |
Radfahren | 59.9 km | 03:51:14 | 00:43:57 | 27.03 km/h | +01:18 (161.) ● | +01:16 (942.) ● | +00:56 (990.) ● |
Radfahren | 91.1 km | 05:14:19 | 01:23:05 | 22.53 km/h | +06:58 (196.) ● | +06:35 (1125.) ● | +05:56 (1200.) ● |
Radfahren | 108.2 km | 06:02:58 | 00:48:39 | 21.09 km/h | +01:32 (157.) ● | +00:50 (867.) ● | +00:27 (924.) ● |
Radfahren | 126 km | 06:40:03 | 00:37:05 | 28.8 km/h | +01:30 (168.) ● | +01:13 (949.) ● | +00:58 (1008.) ● |
Radfahren | 157 km | 08:05:54 | 01:25:51 | 21.67 km/h | +03:06 (165.) ● | +02:24 (901.) ● | +01:51 (960.) ● |
Radfahren | 175 km | 08:59:25 | 00:53:31 | 20.18 km/h | +03:59 (186.) ● | +03:35 (1036.) ● | +03:16 (1124.) ● |
Radfahren | 180 km | 09:08:11 | 00:08:46 | 34.22 km/h | +01:12 (238.) ● | +01:08 (1370.) ● | +01:05 (1514.) ● |
Radfahren | 180 km | 09:08:11 | 07:22:39 | 24.4 km/h | +21:39 (177.) ● | +19:02 (963.) ● | +15:56 (1021.) ● |
Wechsel | 09:24:22 | 00:16:11 | - | +06:30 (244.) ● | +06:49 (1406.) ● | +06:56 (1574.) ● | |
Laufen | 3.8 km | 09:48:22 | 00:24:00 | 06:18 min/km | +00:31 (162.) ● | -00:18 (818.) ● | -00:26 (889.) ● |
Laufen | 8.1 km | 10:15:57 | 00:27:35 | 06:24 min/km | +01:11 (165.) ● | +00:28 (837.) ● | +00:23 (924.) ● |
Laufen | 10.5 km | 10:31:26 | 00:15:29 | 06:27 min/km | +00:53 (165.) ● | +00:33 (911.) ● | +00:30 (1004.) ● |
Laufen | 14.3 km | 11:09:28 | 00:38:02 | 10:00 min/km | +10:32 (240.) ● | +09:52 (1395.) ● | +09:48 (1563.) ● |
Laufen | 18.6 km | 11:37:45 | 00:28:17 | 06:34 min/km | -00:22 (128.) ● | -01:03 (667.) ● | -01:04 (727.) ● |
Laufen | 21 km | 11:54:38 | 00:16:53 | 07:02 min/km | +01:14 (175.) ● | +00:54 (953.) ● | +00:52 (1062.) ● |
Laufen | 24.9 km | 12:36:14 | 00:41:36 | 10:40 min/km | +11:52 (248.) ● | +11:18 (1434.) ● | +11:16 (1605.) ● |
Laufen | 29.2 km | 13:07:53 | 00:31:39 | 07:21 min/km | +01:13 (152.) ● | +00:41 (813.) ● | +00:39 (908.) ● |
Laufen | 31.6 km | 13:27:30 | 00:19:37 | 08:10 min/km | +03:15 (225.) ● | +02:52 (1229.) ● | +02:49 (1360.) ● |
Laufen | 35.4 km | 14:08:40 | 00:41:10 | 10:50 min/km | +10:02 (238.) ● | +09:43 (1389.) ● | +09:39 (1557.) ● |
Laufen | 39.7 km | 14:45:22 | 00:36:42 | 08:32 min/km | +05:23 (203.) ● | +04:45 (1137.) ● | +04:40 (1262.) ● |
Laufen | 42.1 km | 15:05:19 | 00:19:57 | 08:18 min/km | +03:47 (217.) ● | +03:18 (1211.) ● | +03:14 (1344.) ● |
Laufen | 42.2 km | 15:06:04 | 00:00:45 | 07:29 min/km | +00:06 (201.) ● | +00:05 (1142.) ● | +00:05 (1285.) ● |
Laufen | 42.2 km | 15:06:04 | 05:41:42 | 08:05 min/km | +49:37 (209.) ● | +43:08 (1168.) ● | +42:25 (1296.) ● |
Total | 226 km | 15:06:04 | 15:06:04 | 14.97 km/h | +01:26:15 (200.) ● | +01:16:06 (1114.) ● | +01:12:18 (1224.) ● |