Ellie Cookson -
Ironman 70.3 Zell am See 2023
Quick facts
522/52/14Alle/Geschlecht/AK
F25-29Altersklasse
1150Startnummer
NEDNationalität
36:25 | 3:04:46 | 1:44:03 | 5:37:17 |
Vergleiche Ellie Cookson mit anderen Athleten!
1150 Cookson
500 Slavik ×
1063 Crone ×
1105 Menkveld ×
1317 Kvadsheim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -04:38 (20.) ● | -04:11 (61.) ● | -02:44 (486.) ● |
Wechsel | 00:42:52 | 00:06:27 | - | -00:01 (34.) ● | -00:12 (129.) ● | -00:07 (726.) ● | |
Radfahren | 15 km | 01:08:40 | 00:25:48 | 34.88 km/h | -00:36 (30.) ● | -00:42 (96.) ● | +00:46 (887.) ● |
Radfahren | 32 km | 01:51:02 | 00:42:22 | 24.08 km/h | -03:47 (19.) ● | -04:35 (55.) ● | -01:20 (632.) ● |
Radfahren | 35.4 km | 02:07:45 | 00:16:43 | 12.2 km/h | -02:30 (17.) ● | -03:09 (42.) ● | -01:36 (527.) ● |
Radfahren | 45 km | 02:22:12 | 00:14:27 | 39.86 km/h | +00:30 (41.) ● | +00:30 (180.) ● | +01:42 (1215.) ● |
Radfahren | 58 km | 02:47:11 | 00:24:59 | 31.22 km/h | -00:17 (35.) ● | -00:26 (112.) ● | +01:19 (949.) ● |
Radfahren | 73 km | 03:16:16 | 00:29:05 | 30.95 km/h | -00:09 (33.) ● | -00:19 (107.) ● | +01:19 (923.) ● |
Radfahren | 80 km | 03:29:51 | 00:13:35 | 30.92 km/h | -01:02 (32.) ● | -01:11 (101.) ● | -00:08 (875.) ● |
Radfahren | 90 km | 03:47:38 | 00:17:47 | 33.74 km/h | -00:27 (31.) ● | -00:30 (114.) ● | +00:34 (915.) ● |
Radfahren | 90 km | 03:47:38 | 03:04:46 | 29.23 km/h | -08:18 (26.) ● | -10:22 (85.) ● | +02:36 (816.) ● |
Wechsel | 03:53:14 | 00:05:36 | - | -03:49 (37.) ● | -01:10 (134.) ● | -00:08 (796.) ● | |
Laufen | 2.8 km | 04:05:42 | 00:12:28 | 04:27 min/km | -03:34 (5.) ● | -03:43 (17.) ● | -02:47 (166.) ● |
Laufen | 7.3 km | 04:26:55 | 00:21:13 | 04:42 min/km | -05:57 (8.) ● | -05:50 (23.) ● | -04:21 (216.) ● |
Laufen | 11.9 km | 04:49:25 | 00:22:30 | 04:53 min/km | -05:18 (10.) ● | -05:23 (34.) ● | -03:57 (300.) ● |
Laufen | 16.3 km | 05:13:14 | 00:23:49 | 05:24 min/km | -04:39 (11.) ● | -04:42 (43.) ● | -03:26 (373.) ● |
Laufen | 21 km | 05:36:22 | 00:23:08 | 04:55 min/km | -05:02 (11.) ● | -05:07 (41.) ● | -04:10 (329.) ● |
Laufen | 21.1 km | 05:37:17 | 00:00:55 | 09:09 min/km | -00:16 (2.) ● | -00:18 (8.) ● | -00:16 (94.) ● |
Laufen | 21.1 km | 05:37:17 | 01:44:03 | 04:55 min/km | -24:46 (9.) ● | -25:03 (30.) ● | -18:57 (273.) ● |
Total | 113 km | 05:37:17 | 05:37:17 | 20.1 km/h | -41:32 (14.) ● | -40:58 (52.) ● | -19:20 (522.) ● |