Lars Knijnenburg -
Ironman 70.3 Zell am See 2023
Quick facts
440/389/72Alle/Geschlecht/AK
M30-34Altersklasse
1280Startnummer
NEDNationalität
37:49 | 2:51:21 | 1:50:30 | 5:29:32 |
Vergleiche Lars Knijnenburg mit anderen Athleten!
1280 Knijnenburg
1301 Kronenberg ×
931 Wittmann ×
706 Klotz ×
469 Kydd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -01:12 (82.) ● | -00:56 (506.) ● | -01:20 (603.) ● |
Wechsel | 00:42:37 | 00:04:48 | - | -01:43 (41.) ● | -01:50 (211.) ● | -01:46 (280.) ● | |
Radfahren | 15 km | 01:07:12 | 00:24:35 | 36.61 km/h | -00:04 (98.) ● | -00:07 (538.) ● | -00:27 (601.) ● |
Radfahren | 32 km | 01:47:54 | 00:40:42 | 25.06 km/h | -01:42 (86.) ● | -02:14 (439.) ● | -03:00 (490.) ● |
Radfahren | 35.4 km | 02:03:16 | 00:15:22 | 13.28 km/h | -02:17 (43.) ● | -02:34 (233.) ● | -02:57 (258.) ● |
Radfahren | 45 km | 02:16:10 | 00:12:54 | 44.65 km/h | +00:35 (132.) ● | +00:27 (746.) ● | +00:09 (833.) ● |
Radfahren | 58 km | 02:39:00 | 00:22:50 | 34.16 km/h | -00:10 (103.) ● | -00:24 (540.) ● | -00:50 (600.) ● |
Radfahren | 73 km | 03:05:09 | 00:26:09 | 34.42 km/h | -01:01 (65.) ● | -01:13 (353.) ● | -01:37 (387.) ● |
Radfahren | 80 km | 03:17:21 | 00:12:12 | 34.43 km/h | -01:13 (49.) ● | -01:16 (290.) ● | -01:31 (310.) ● |
Radfahren | 90 km | 03:33:58 | 00:16:37 | 36.11 km/h | -00:14 (100.) ● | -00:20 (534.) ● | -00:36 (598.) ● |
Radfahren | 90 km | 03:33:58 | 02:51:21 | 31.51 km/h | -06:06 (77.) ● | -07:41 (432.) ● | -10:49 (470.) ● |
Wechsel | 03:39:02 | 00:05:04 | - | -00:25 (100.) ● | -00:31 (508.) ● | -00:40 (660.) ● | |
Laufen | 2.8 km | 03:53:38 | 00:14:36 | 05:12 min/km | -00:19 (94.) ● | -00:28 (508.) ● | -00:39 (603.) ● |
Laufen | 7.3 km | 04:17:29 | 00:23:51 | 05:18 min/km | -00:58 (88.) ● | -01:26 (456.) ● | -01:43 (548.) ● |
Laufen | 11.9 km | 04:41:27 | 00:23:58 | 05:12 min/km | -01:39 (80.) ● | -02:14 (397.) ● | -02:29 (480.) ● |
Laufen | 16.3 km | 05:05:04 | 00:23:37 | 05:22 min/km | -02:56 (51.) ● | -03:24 (291.) ● | -03:38 (346.) ● |
Laufen | 21 km | 05:28:27 | 00:23:23 | 04:58 min/km | -03:40 (49.) ● | -03:45 (294.) ● | -03:55 (352.) ● |
Laufen | 21.1 km | 05:29:32 | 00:01:05 | 10:49 min/km | -00:03 (81.) ● | -00:05 (419.) ● | -00:06 (512.) ● |
Laufen | 21.1 km | 05:29:32 | 01:50:30 | 05:14 min/km | -09:35 (65.) ● | -11:22 (362.) ● | -12:30 (435.) ● |
Total | 113 km | 05:29:32 | 05:29:32 | 20.57 km/h | -19:01 (72.) ● | -22:20 (389.) ● | -27:05 (440.) ● |