Jan-Niklas Gerdes -
Ironman 70.3 Zell am See 2023
Quick facts
875/733/119Alle/Geschlecht/AK
M25-29Altersklasse
605Startnummer
GERNationalität
40:30 | 3:03:53 | 2:10:32 | 6:08:56 |
Vergleiche Jan-Niklas Gerdes mit anderen Athleten!
605 Gerdes
478 Ormerod ×
1240 Wardle ×
1022 Lund ×
947 Wimmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +02:09 (109.) ● | +01:45 (682.) ● | +01:21 (841.) ● |
Wechsel | 00:48:05 | 00:07:35 | - | +01:08 (126.) ● | +00:57 (795.) ● | +01:01 (1023.) ● | |
Radfahren | 15 km | 01:14:04 | 00:25:59 | 34.64 km/h | +01:14 (114.) ● | +01:17 (801.) ● | +00:57 (931.) ● |
Radfahren | 32 km | 01:57:42 | 00:43:38 | 23.38 km/h | +01:28 (104.) ● | +00:42 (647.) ● | -00:04 (750.) ● |
Radfahren | 35.4 km | 02:15:05 | 00:17:23 | 11.74 km/h | +00:15 (102.) ● | -00:33 (562.) ● | -00:56 (637.) ● |
Radfahren | 45 km | 02:29:09 | 00:14:04 | 40.95 km/h | +01:39 (139.) ● | +01:37 (964.) ● | +01:19 (1158.) ● |
Radfahren | 58 km | 02:53:57 | 00:24:48 | 31.45 km/h | +01:21 (119.) ● | +01:34 (795.) ● | +01:08 (922.) ● |
Radfahren | 73 km | 03:21:45 | 00:27:48 | 32.37 km/h | +00:25 (93.) ● | +00:26 (626.) ● | +00:02 (710.) ● |
Radfahren | 80 km | 03:34:43 | 00:12:58 | 32.39 km/h | -00:30 (82.) ● | -00:30 (582.) ● | -00:45 (657.) ● |
Radfahren | 90 km | 03:51:58 | 00:17:15 | 34.78 km/h | +00:13 (95.) ● | +00:18 (675.) ● | +00:02 (772.) ● |
Radfahren | 90 km | 03:51:58 | 03:03:53 | 29.37 km/h | +06:05 (104.) ● | +04:51 (695.) ● | +01:43 (795.) ● |
Wechsel | 03:58:24 | 00:06:26 | - | +01:03 (122.) ● | +00:51 (776.) ● | +00:42 (986.) ● | |
Laufen | 2.8 km | 04:14:15 | 00:15:51 | 05:39 min/km | +01:13 (117.) ● | +00:47 (737.) ● | +00:36 (896.) ● |
Laufen | 7.3 km | 04:41:08 | 00:26:53 | 05:58 min/km | +02:09 (115.) ● | +01:36 (748.) ● | +01:19 (914.) ● |
Laufen | 11.9 km | 05:09:02 | 00:27:54 | 06:03 min/km | +02:17 (118.) ● | +01:42 (757.) ● | +01:27 (923.) ● |
Laufen | 16.3 km | 05:38:12 | 00:29:10 | 06:37 min/km | +02:36 (119.) ● | +02:09 (783.) ● | +01:55 (961.) ● |
Laufen | 21 km | 06:07:28 | 00:29:16 | 06:13 min/km | +02:33 (117.) ● | +02:08 (773.) ● | +01:58 (957.) ● |
Laufen | 21.1 km | 06:08:56 | 00:01:28 | 14:39 min/km | +00:20 (153.) ● | +00:18 (1006.) ● | +00:17 (1277.) ● |
Laufen | 21.1 km | 06:08:56 | 02:10:32 | 06:11 min/km | +11:08 (119.) ● | +08:40 (767.) ● | +07:32 (936.) ● |
Total | 113 km | 06:08:56 | 06:08:56 | 18.38 km/h | +21:33 (119.) ● | +17:04 (733.) ● | +12:19 (875.) ● |